Grit and Bear It

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Curated by Amy L Sheinberg, Ph.D., Licensed Psychologist Curated actionable, practical, digestible and science-backed advice.

This page is for informational and entertainment purposes only and is not a substitute for psychological advice, diagnoses, or treatment. For more information about Amy Sheinberg, Ph.D. go to her website at www.amysheinbergphd.com.

11/01/2026

Chili’s Margaritas Rimmed With Degreaser Burn 5 People in North Carolina

Three customers and two employees were burned on and around their mouths after a granulated substance was mistaken for sugar, a health official said.

11/01/2026

Three customers and two employees were burned on and around their mouths after a granulated substance was mistaken for sugar, a health official said.

10/31/2026

Once Upon a Farm has recalled its Tractor Wheels soft-baked bars after reports that toddlers could not breathe while eating them.

10/31/2026

Turning off every alert is bad advice. Sort your triggers into three buckets instead.

https://bit.ly/4iuESiQ

10/31/2026

How can you use your phone without letting it take over your life? In this conversation with Jack Neel, I share how mobile devices now shape our engagement with the world around us. The problem is not that phones are inherently bad. The real danger emerges when these devices cease functioning as simple utilities and instead displace quiet reflection, genuine human connection, and the quiet moments that make life meaningful. In this Clip, you’ll learn: • Why living through a screen can begin to feel like a simulation of real life • Why boredom is more important for your brain than you might think • How constant distraction can crowd out reflection, creativity, and meaning • Why some of your best ideas arrive when your mind is allowed to wander • How to make your phone a tool instead of a substitute for real life • The simple first-hour habit I recommend for creating more space for meaning Where to find Arthur Brooks: • Website: https://arthurbrooks.com/ • In-person Retreats: https://retreats.arthurbrooks.com/ • Newsletter: https://www.arthurbrooks.com/newsletter • X: https://x.com/arthurbrooks • Instagram: https://www.instagram.com/arthurcbrooks/ • Facebook: https://www.facebook.com/arthurbrooks/ • YouTube: https://www.youtube.com/ • LinkedIn: https://www.linkedin.com/in/arthur-c-brooks/ • Email: [email protected] Watch the full podcast: https://www.youtube.com/watch?v=TkKECI_G6NY

https://bit.ly/3UVAEsE

10/31/2026

F.D.A. Warns of Tractor Wheels Snack Bar Linked to Choking Hazard

Once Upon a Farm has recalled its Tractor Wheels soft-baked bars after reports that toddlers could not breathe while eating them.

10/31/2026

Experts point to well-publicized turmoil at the government agency last year as a potential spark.

10/31/2026

Strengthening your midsection doesn’t have to take long, but it can have serious benefits.

10/31/2026

For a Stronger Core, You Only Need 10 Minutes

Strengthening your midsection doesn’t have to take long, but it can have serious benefits.

10/31/2026

Sleep deprivation can change the way you see the people and situations around you. When you're running on too little sleep, things that normally wouldn't bother you can suddenly become intolerable. Getting enough sleep won't solve all your problems, but it might change how you experience them.

https://bit.ly/4ieJavN

Address

8333 Douglas Avenue, Suite 1240
Dallas, TX
75225

Telephone

+12143610660

Website

http://www.gritandbearit.com/

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