Stretch Zone Preston Center

10/20/2026

Ever touch your toes but still feel stiff getting out of the car? That's the difference between flexibility and mobility, and our certfied practitioners help you work on both so you can keep moving the way you NEED to. Swipe to learn more 👉

10/19/2026

A few days left to RSVP for this amazing free educational Q&A with Dr. Kevin Pauza!

Dr. Pauza is an internationally recognized spine and joint specialist, and patients with chronic back and neck pain travel from around the world to see him at the Pauza Spine Institute in Dallas.

This is a chance to bring your questions and learn about today’s treatment options for damaged, herniated, and torn spinal discs, including how a disc can be treated without surgery, even if you’ve already had a fusion.

What we’ll cover

• What can contribute to back and neck pain that keeps returning
• How disc damage and herniation can affect pain and function
• Why imaging results don’t always tell the whole story
• What options may exist beyond fusion or additional surgery
• What to consider if you’ve already had spine surgery
• Questions to ask when you’re exploring treatment options

The event is free and guests are welcome. Space is limited, so please RSVP to reserve your seat 👇
https://discseel.com/stretchzone/?utm_source=email&utm_medium=owned&utm_campaign=sz-event-20261021

The Discseel Procedure
Kevin Pauza MD

10/18/2026

Whether you're an athlete or a spectator, sports can have a real impact on your body. Stretch Zone helps you show up loose, mobile, and ready for all of it. Book your next stretch in-app and keep going all season long!

10/16/2026

⛳️ What a fun few days at the Ladies Member-Guest Golf Tournament at Gleneagles Country Club! 💚

We loved being out there before the start of each day, helping the ladies stretch, warm up, and get ready to hit the course! 🏌️‍♀️✨ There’s nothing better than starting the day with amazing women, great energy, and lots of fun!

This marks our 4th year in a row being part of this special event, and we are so grateful to be included year after year. 🫶🏼

Thank you to all the wonderful ladies who made it such a memorable time! We’re already looking forward to seeing everyone again next year! 💪🏼⛳️

10/15/2026

More energy, less end-of-day drag. 💪 Regular, practitioner-assisted stretching at Stretch Zone helps fight fatigue and keep you feeling good all day long. Start today and feel the Stretch Zone Effect!
*These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

10/13/2026

On Wednesday, October 21, Stretch Zone Hillcrest Village is hosting Dr. Kevin Pauza for a free educational Q&A. Dr. Pauza is an internationally recognized spine and joint specialist, and patients with chronic back and neck pain travel from around the world to see him at the Pauza Spine Institute in Dallas.

This is a chance to bring your questions and learn about today’s treatment options for damaged, herniated, and torn spinal discs, including how a disc can be treated without surgery, even if you’ve already had a fusion.

What we’ll cover

• What can contribute to back and neck pain that keeps returning
• How disc damage and herniation can affect pain and function
• Why imaging results don’t always tell the whole story
• What options may exist beyond fusion or additional surgery
• What to consider if you’ve already had spine surgery
• Questions to ask when you’re exploring treatment options

The event is free and guests are welcome. Space is limited, so please RSVP to reserve your seat 👇
https://discseel.com/stretchzone/?utm_source=email&utm_medium=owned&utm_campaign=sz-event-20261021

The Discseel Procedure
Kevin Pauza MD

Reserve your seat Chronic Pain Q&A with Dr. Kevin Pauza A free afternoon with Kevin Pauza, M.D., an internationally recognized spine and joint specialist and the inventor of the Discseel® Procedure. Bring your questions about chronic back and neck pain and get answers from him in person. Patients h...

10/12/2026

TOMORROW IS THE DAY! The cabi Fall Collection is coming to PLANO for a Pop Up Shop!

Shop, Sip, and Stretch at Stretch Zone — the ultimate Girls’ Day Out!

Grab your girlfriends and join us for a one‑day fall pop‑up that brings together fashion, wellness, and all the fun vibes you’ve been craving.

🗓️ Tuesday, October 13th
⏰ 9:00 AM – 3:30 PM
📍 Stretch Zone Plano
5809 Preston Road, Suite E‑577, Plano, TX 75093

This is your chance to experience the newest cabi Fall Collection up close and personal — explore the trends, touch and try on the pieces, and shop your favorite looks in a relaxed, no‑pressure atmosphere.

Here’s what’s waiting for you:

👗 Browse the stunning cabi Fall Collection and discover the pieces you’ll be living in this season.
💪 Enjoy a complimentary stretch from the Stretch Zone pros to refresh your body and boost your energy.
🥂 Sip something sparkling while you unwind, catch up, and enjoy time together.

Most of all, it’s the perfect excuse to slow down and enjoy a beautiful moment with your favorite people. Feel free to invite a friend — the more, the merrier. And let us know you’re coming so we know how many corks to pop!

10/12/2026

Today is World Arthritis Day, and we're here to remind you that joint stiffness doesn't have to be the norm. Practitioner-assisted stretching, done consistently, can make a real difference in how your body moves!

10/11/2026

Your body has been loving every minute on the table, with better mobility, less tension, and more freedom of movement, so imagine what it could do with a full hour! 60-min sessions are now available in the Stretch Zone app, so go ahead and give yourself the extra time.

10/11/2026

SAVE THE DATE... The cabi Fall Collection is coming to PLANO for a Pop Up Shop!

Shop, Sip, and Stretch at Stretch Zone — the ultimate Girls’ Day Out!

Grab your girlfriends and join us for a one‑day fall pop‑up that brings together fashion, wellness, and all the fun vibes you’ve been craving.

🗓️ Tuesday, October 13th
⏰ 9:00 AM – 3:30 PM
📍 Stretch Zone Plano
5809 Preston Road, Suite E‑577, Plano, TX 75093

This is your chance to experience the newest cabi Fall Collection up close and personal — explore the trends, touch and try on the pieces, and shop your favorite looks in a relaxed, no‑pressure atmosphere.

Here’s what’s waiting for you:

👗 Browse the stunning cabi Fall Collection and discover the pieces you’ll be living in this season.
💪 Enjoy a complimentary stretch from the Stretch Zone pros to refresh your body and boost your energy.
🥂 Sip something sparkling while you unwind, catch up, and enjoy time together.

Most of all, it’s the perfect excuse to slow down and enjoy a beautiful moment with your favorite people. Feel free to invite a friend — the more, the merrier. And let us know you’re coming so we know how many corks to pop!