Grind Squad

08/17/2024

I'm NOT running for political office, however I am running a new special... Take a picture of my yard sign; like, share and post it and you get half off a Grind Card. That's a Grind Card for just $40. That's 10 sessions of Da'Grind💪🏾🔥 for $40. So take that picture, like and share it and stop by Da'Shed... and grab your Grind Card.
Grind Squad Fitness
We Grind for Results.
Let's Get It!!!

Suit-Up Sports Complex Grind Squad Samuel D. Smith II Samuel Smith

08/04/2024

Back to the Lab,🎱💪🏾
Let's Get It!!!
#🎱

07/17/2024

Grind Squad Fitness
Athlete Improvement Training(AIT)
Sign your young Athlete up today.
GrindSquad.ptminder.com
We Grind for Results.
Let's Get It!!!

07/11/2024

Grind Squad Fitness
Athlete Improvement Training(AIT)
We Grind for Results.
Let's Get It!!!

Suit-Up Sports Complex Grind Squad

07/06/2024

Grind Squad Fitness
Athlete Improvement Training(AIT)
We Grind for Results.
Let's Get It!!!

Suit-Up Sports Complex Grind Squad

06/24/2024

Grind Squad Fitness
We Grind for Results.
Let's Get It!!!

Suit-Up Sports Complex Grind Squad

06/22/2024

💪🏾🔥
Let's Get It!!!
Aces Baseball 9U
Suit-Up Sports Complex

Aces‘ run in PCB came to an end yesterday. This also marked the end of our season. We had a great week down here together making memories and competing with some great teams. Thank you to everyone who made this season possible. Thank you to our families, friends, and everyone else who followed along as we took on our first year of travel baseball. We will be back as Aces Baseball 10u in the fall and will have some information on that very soon!

Thank you to our sponsors and vendors who helped us train, design uniforms, and gear up for the season.
Smart Septic Pros
Brasfield & Gorrie
ETS Solutions
B&L Disposal
Autumn Sky Landscaping Contracting and Roofing
Grands 24
Omega Metals

New Hope Ball Park
Grind Squad
Suit-Up Sports Complex
JONQUIL SPORTING GOODS
SquadLocker

06/18/2024

You will learn more from failure, than you could ever learn from success...
Failure is a character builder, not a title...
Keep Grinding
Let's Get It!!!
Grind Squad

04/14/2024

I love these Men. My Brothers 💪🏾❤️

03/25/2024

Grind Squad Fitness
Athlete Improvement Training(AIT)
Swing Improvement Training 💪🏾
We Grind for Results.
Let's Get It!!!

Suit-Up Sports Complex Grind Squad

03/08/2024

Grind Squad Fitness
I love to have split sessions in Da'Shed...
Da'Grind and Athletes Improvement Training(AIT) happening at the same time.

Suit-Up Sports Complex Grind Squad

02/29/2024

Grind Squad Fitness
Athlete Improvement Training(AIT)
UNO 🔴 🔵 🟡 🟢
We Grind for Results.
Let's Get It!!!

Suit-Up Sports Complex Grind Squad

02/14/2024

GrindSquad Fitness
Athlete Improvement Training(AIT)
We Grind for Results.
Let's Get It!!!

Suit-Up Sports Complex Grind Squad Grind Squad

02/14/2024

Grind Squad Fitness
Aces Baseball 9U
Athlete Improvement Training(AIT)
We Grind for Results.
Let's Get It!!!

Suit-Up Sports Complex Grind Squad

02/10/2024

01/25/2024

Grind Squad Fitness
Athlete Improvement Training(AIT)
We Grind for Results.
Let's Get It!!!

Suit-Up Sports Complex Grind Squad

01/17/2024

Aces Baseball 9U
Athlete Improvement Training(AIT)
Let's Get It!!!

01/17/2024

No Morning sessions in Da'Shed..., due to the weather.🥶
We apologize for the inconvenience.
All afternoon sessions are open.💪🏾
Let's Get It!!!
Coach Smitty

01/12/2024

GrindSquad Fitness
Athlete Improvement Training(AIT)
We Grind for Results.
Let's Get It!!!

Suit-Up Sports Complex Grind Squad

01/09/2024

Grind Squad Fitness
Athlete Improvement Training(AIT)
We Grind for Results.
Let's Get It!!!

Grind Squad

01/09/2024

Grind Squad Fitness
Athlete Improvement Training(AIT)
We Grind for Results.
Let's Get It!!!

Grind Squad

12/28/2023

GrindSquad Fitness
Athlete Improvement Training(AIT)
We Grind for Results.
Let's Get It!!!

12/26/2023

***Attention***
Da'Shed... will be open today at 4pm for walk-ins and appointments.
Let's Get It!!!

Grind Squad Grind Squad Samuel D. Smith II Samuel Smith

11/21/2023

GrindSquad Fitness
We Grind for Results, it's just not motto it's our Promise.
We so proud of Morgan for her drive, determination and consistency.
Keep Grinding 💪🏾
Let's Get It!!!

08/19/2023

GrindSquad Fitness
Athlete Improvement Training(AIT)
We Grind for Results.
Let's Get It!!!

Suit-Up Sports Complex Grind Squad