Go Red for Women

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Go Red for Women Passion. Purpose. Power. That's what it means to Go Red for Women. Join us as we unite to fight against the No. 1 killer of women, cardiovascular disease.

Together, we can make a lifesaving impact for every woman, everywhere.

Hot flashes 🔥 and night sweats 🥵 may be common around menopause, but they could be more than just an uncomfortable sympt...
10/18/2026

Hot flashes 🔥 and night sweats 🥵 may be common around menopause, but they could be more than just an uncomfortable symptom. Research suggests they may also be a sign of increased risk for future heart problems. If you're experiencing them, talk with your doctor about your overall heart health.

We all want to live our healthiest, happiest lives. But for women, every stage of life, from pregnancy to menopause, bri...
10/18/2026

We all want to live our healthiest, happiest lives. But for women, every stage of life, from pregnancy to menopause, brings unique heart and brain health challenges.

The American Heart Association's Life's Essential 8 for Women are key to protecting your heart at every age:

1️⃣ Embrace healthy eating
2️⃣ Move your body
3️⃣ Don't be toxic. Quit to***co.
4️⃣ Sleep like a star
5️⃣ Stay well with weight
6️⃣ Be a cholesterol freak
7️⃣ Keep blood pressure in check
8️⃣ Know the blood pressure basics

Small steps today can make a big difference tomorrow.

Heather Baker was a healthy woman in her late 20s when she suffered sudden cardiac arrest. While waiting for help, co-wo...
10/17/2026

Heather Baker was a healthy woman in her late 20s when she suffered sudden cardiac arrest. While waiting for help, co-workers used CPR and AED skills they had recently learned to save her life.

Heather knows how lucky she is to be alive because so few bystanders are trained or willing to perform CPR, especially on a woman. A survey shows that only half of Americans would perform bystander CPR.

Heather has taught CPR to more than 5,000 people.

10/16/2026

Stephanie Austin's heart stopped when she was sleeping. Stephanie's husband recognized his wife's distress and began CPR. Now Stephanie teaches others the lifesaving skill that saved her life.

Kristen’s son knows you don’t need to be a medical professional to perform CPR. Two years before, he’d learned the skill...
10/16/2026

Kristen’s son knows you don’t need to be a medical professional to perform CPR. Two years before, he’d learned the skills that would help him save his mom’s life.

10/16/2026

Do you know how to "restart a heart" with CPR?

10/16/2026

Emilee Sparks survived sudden cardiac arrest as a high school senior and a heart transplant eight months later. Now, the college student inspires young women with heart conditions.

You don’t need to be a medical professional to save a life. Anyone can perform CPR. Even you. Just know two simple step...
10/16/2026

You don’t need to be a medical professional to save a life. Anyone can perform CPR. Even you.

Just know two simple steps. If a teen or adult collapses, call 911 and push hard and fast in the center of the chest.

10/15/2026

Christine felt alone and scared after open-heart surgery. She wants to make sure other survivors never do. Join Christine on the Support Network, where you can share your experiences to help others, or find support from people who have been there.

It’s always a good day to learn to save a life. Because when seconds matter, you have the power to help. Get a jump on W...
10/15/2026

It’s always a good day to learn to save a life. Because when seconds matter, you have the power to help.

Get a jump on World Restart a Heart Day by learning the two steps of Hands-Only CPR: If a teen or adult collapses, call 911 and push hard and fast in the center of the chest.

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Dallas, TX
75231

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