Tyler Lesher

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Tyler Lesher I specialize in teaching innovative therapy techniques and personalized rehab programs!

10/23/2026

Come to China with me and Incrediwear .

The leg sleeves keep me refreshed from the 17.5 hour flight, the jet lag early morning workouts, and get ready for the day.

A little treatment, a little exploring, and definitely a stop for noodles.

Then it’s time for basketball.

From getting ready to getting to the arena, Incrediwear came along for the entire trip!

10/23/2026

I’ll die on this hill and don’t care about anyone’s opinion about it either lol

10/23/2026

Rehab 101
Banded high knees and overhead plate high knees. Two ways to load your high knee drill!
Check out the Advanced Rehab Community now,
Link in the bio!

10/23/2026

Rehab 101

Skater squats and medball walking slams, a combo with a motor control focus!

Control the lowering phase of the skater squat. On the walking slams, coordinate the step, overhead reach and slam. Make each rep deliberate, not just fast.

Check out the Advanced Rehab Community now,

Link in the bio!

10/22/2026

I owe all my athletes an apology.
I’ve never used this before personally
My god…
This is criminal

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Dallas, TX

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