Oven Hug

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Oven Hug Easier, healthier versions of traditional Persian recipes created by a National Board Certified Health and Wellness Coach.

Bringing wholesome, flavorful meals to your kitchen!

10/22/2026

The best saffron comes from Iran and is a decadent royal spice, but you can find saffron threads for $5 at Trader Joe.
Blooming your threads unlocks a depth of color, aroma, and gentle mood support!

My new book, Power and Glow, will be available to order soon. We are sorting out a small printing detail with the distribution house, and the order link will be shared here once that is resolved.

In the meanwhile…
What is your favorite way to use saffron in your kitchen?




10/16/2026

Saffron, the Sunshine spice ☀️🧡

10/15/2026

Book Update!

10/14/2026

Live Beach Report! 🌊
10.14.26

10/13/2026

Take a peek inside the chapters of Power & Glow: Vibrant Persian Breakfasts to Prep & Go! 📖✨

From savory and sweet make-ahead glow jars and power bowls to brunch favorites like Persian oven pancakes and golden egg bites, every recipe is thoughtfully curated to bring vitality, color, flavor & fun to your mornings. And since I’m a baker at heart, you know chapters like Breads & Spreads featuring Persian Love Muffins, Savory Date & Goat Cheese Scones, and Barberry Bread are extra special.

Power & Glow officially becomes available for order this Thursday, October 15th!

Which chapter are you diving into first? 💛

10/12/2026

I like to call Saffron the sunshine spice ☀️ - it’s a golden threads connecting thousands of years of history, royalty, and ancient wellness rituals.

From our traditional rice and stews to my modern glow jars and lattes, blooming saffron threads unlocks a depth of color, aroma, and mood-lifting benefits that are unmatched!

What is your favorite way to use saffron? ⬇️

10/10/2026

A Pomegranate 🍎 a day keeps the doctor away!

I love opening fresh pomegranates in the fall season.
Use my mess-free, easy, underwater method for deseeding whole pomegranates.

Top your morning parfait bowls, your salads, or pop them straight into your mouth!

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Dana Point, CA
92624, 92629

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