Rethink Therapy LLC

10/22/2026

upsetting thoughts that keep coming back?
panic attacks?
Feeling like you have no control over what your brain is doing? - join us!

10/20/2026

This one's for the ladies!

Juggling all the things, cooking dinner, kid's football practice, work, making time and energy for intimacy with your partner. All while you've been actively avoiding thinking about that incident that happened in 08'. You're not alone.

10/19/2026

This one's for any guy who may be feeling lonely and disconnected. Maybe experiencing tough life changes or high stress. You don't need to be strong here.

10/08/2026

💥💥Groups coming in November!

The line up...

💫 Women's Stress and Trauma Group

💫 Anxiety & OCD Process Group

💫 Men's Process Group

If any of these topics interest you please reach out via email for more information ([email protected]).
Groups will go live if I have at least 3 sign ups. Days/ times TBD based on interest. All Groups will meet weekly/bi-weekly for 6-12 weeks.

INSURANCE: Aetna, Optum plans including United Healthcare, Cigna. OON billing and self pay available.

10/08/2026

👇 Communicating mental health concerns with your employer

Revealing a mental health condition to employers can be a daunting, but sometimes necessary step in negotiating accommodations to effectively perform a job.

https://bit.ly/4i1DC7A

09/24/2026

So excited for this! Can't wait for CT to be active! 🩵

The Counseling Compact has reached another milestone as over 3,000 counselors have received privileges to practice across state lines! The Counseling Compact enables professional counselors who meet uniform licensure requirements to quickly obtain a privilege to practice, which is equivalent to a license to practice counseling in another state.

The Counseling Compact represents the biggest change in the counseling profession in 20 years and has the potential to increase access to the estimated 122 million people in the U.S. who live in areas with mental health provider shortages.

Apply today: https://counselingcompact.org/

09/14/2026

💫 In just a few short months this new space will be GROUP ready!

💫 You can inquire about Groups via email [email protected]

08/11/2026

💫 A nice reminder, especially during this time of year!

Happy Monday! Use this time to remember that you don’t have to do it all, and you definitely don’t have to do it all at once.

07/31/2026

💫 EMDR therapy outside!? Yes, please!

New from the Journal of EMDR Practice and Research®:

Could the setting in which EMDR therapy is delivered influence treatment engagement and outcomes?

A new real-world evaluation compared EMDR therapy delivered in a traditional outpatient setting with EMDR delivered outdoors for military veterans with military-related PTSD.

The findings suggest both approaches were associated with meaningful improvements in PTSD symptoms, while the outdoor format showed promising differences in treatment efficiency and participant experience. The authors describe these findings as a proof of concept and call for additional research to further evaluate this emerging approach.

Read the latest research from JEMDR: https://spj.science.org/doi/10.34133/jemdr.0039

07/15/2026

📚 Working on CEs before afternoon clients, fueled by our new neighbors Balanced Bites ☺️