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Hillstar Health Discover the underlying causes of illness so you can heal from within.

🎃👻 3 Trick-or-Treat Safety Tips! 👻🎃Keep the fun spooky—not scary—with these simple reminders:🔦 1. Stay visible: Use flas...
10/26/2026

🎃👻 3 Trick-or-Treat Safety Tips! 👻🎃

Keep the fun spooky—not scary—with these simple reminders:

🔦 1. Stay visible: Use flashlights, glow sticks, or reflective clothing so drivers can see you.

🚶 2. Stick together: Trick-or-treat with a buddy or group, and stay on sidewalks when available.

🍬 3. Check treats: Take a quick look at candy before digging in, and skip anything that’s open or damaged.

Have fun, stay safe, and enjoy all that Halloween candy! 🎃🍭

Last week, Hillstar Health and members of our community enjoyed a very informative and interactive "Brain Health Navigat...
10/26/2026

Last week, Hillstar Health and members of our community enjoyed a very informative and interactive "Brain Health Navigation for Adults" workshop with Angela W. Dunnam, LICSW. Angela shared her knowledge of, passion for, and personal experience with practicing and building brain health. Check out her personal A.N.C.H.O.R.S. for brain health. Thank you, Angela, for your time and passion, we look forward to hosting you again!

🍂 Fall is a fresh opportunity to focus on YOU! 🍁Connect with Hillstar Health on Facebook and Instagram for all things we...
10/24/2026

🍂 Fall is a fresh opportunity to focus on YOU! 🍁

Connect with Hillstar Health on Facebook and Instagram for all things wellness—from healthy habits and seasonal tips to inspiration for feeling your best all season long. 💚

Follow along, share with a friend, and let’s make this fall a season of wellness, balance, and feeling great!

🎃👻 Trick or treat... how about a healthy sweet? 🍎🍫This Halloween, swap the sugar overload for some spook-tacular healthy...
10/22/2026

🎃👻 Trick or treat... how about a healthy sweet? 🍎🍫

This Halloween, swap the sugar overload for some spook-tacular healthy treats! Try:
🍌 Banana “ghosts” with dark chocolate eyes
🥕 Carrot “fingers” with hummus dip
🍏 Apple slices + almond butter = monster smiles
🍿 Popcorn hands with a creepy twist (just add gloves + a few pretzel “bones”)

Fun, festive, and still delicious! Your body (and your dentist!) will thank you. 😄🦷

🎃🩵 Make Halloween Inclusive with the Teal Pumpkin Initiative! 🩵🎃The Teal Pumpkin Initiative helps make trick-or-treating...
10/20/2026

🎃🩵 Make Halloween Inclusive with the Teal Pumpkin Initiative! 🩵🎃

The Teal Pumpkin Initiative helps make trick-or-treating safer and more inclusive for children with food allergies and other dietary restrictions.

Want to participate? It’s easy!

🩵 Place a teal pumpkin outside your home to let families know you have non-food treats available.
🍬 Offer alternatives like stickers, glow sticks, pencils, small toys, bubbles, or temporary tattoos.
🚫 Keep non-food treats separate from candy to help prevent accidental mix-ups.
💙 Be welcoming and understanding—every child deserves to enjoy the Halloween fun!

A small gesture can make a big difference. From all of us at Hillstar Health, thank you for helping create a Halloween where everyone can trick-or-treat! 👻🩵

🍂❤️💛🧡 Fuel Your Fall with Color! 🧡💛❤️🍂This fall, brighten up your plate with red, yellow, and orange foods packed with n...
10/19/2026

🍂❤️💛🧡 Fuel Your Fall with Color! 🧡💛❤️🍂

This fall, brighten up your plate with red, yellow, and orange foods packed with nutrients to help fuel your body!

❤️ Red: Tomatoes, red peppers, apples & strawberries
💛 Yellow: Squash, corn, pineapple & yellow peppers
🧡 Orange: Pumpkin, sweet potatoes, carrots & oranges

These colorful foods provide a variety of vitamins, minerals, fiber, and antioxidants—making it easy to add a little more nutrition to your seasonal meals.

🍁 This fall, eat the rainbow and let your food fuel your wellness!

From our Hillstar Health family to yours, here’s to a colorful, healthy season! 💚

🍊 Wellness Wednesday: Stay Well This Flu SeasonPrevention starts with the little things! 🧼✨ Help protect yourself and ot...
10/17/2026

🍊 Wellness Wednesday: Stay Well This Flu Season

Prevention starts with the little things! 🧼✨ Help protect yourself and others from the flu by washing your hands often, getting plenty of rest, staying hydrated, eating nourishing foods, and avoiding close contact when you’re feeling sick.

Looking for natural ways to support your wellness? Warm tea with honey, soothing broths, humidified air, and plenty of fluids can help ease some symptoms when you’re under the weather. 🌿

Remember: natural remedies may provide comfort, but they don’t prevent or cure the flu. Talk with a healthcare professional if symptoms are severe or concerning.

💚 Small healthy habits can make a big difference!

🧠 TODAY IS THE DAY! Let's Talk Brain Health! 💚Did you know there are steps you can take TODAY to help protect your brain...
10/15/2026

🧠 TODAY IS THE DAY! Let's Talk Brain Health! 💚

Did you know there are steps you can take TODAY to help protect your brain health for the future?

Join us TONIGHT at 5:30 PM at Hillstar Health for an informative evening focused on brain health, memory, and ways to reduce your risk of cognitive decline.

✨ It's not too late to join us! We still have a few spots available!

📅 Today, October 15
⏰ 5:30 PM
📍 Hillstar Health – Daphne, AL
📞 Call 251-241-4346 to reserve your spot!

Bring a friend and come learn how to keep your brain healthy for years to come!

🌸 Wellness Wednesday: Prevention Starts with the Little ThingsPrevention starts with the little things—knowing your body...
10/15/2026

🌸 Wellness Wednesday: Prevention Starts with the Little Things

Prevention starts with the little things—knowing your body, keeping up with recommended screenings, making healthy choices, and not ignoring changes that don’t feel right.

When it comes to breast cancer, early detection can make a difference. 💗 Take a moment today to prioritize your health and encourage the women you love to do the same.

Small steps. Big impact. Early awareness matters. 🎀

It's still not too late to reserve your seat for this informative workshop! Give the office a call at 251.241.4346
10/14/2026

It's still not too late to reserve your seat for this informative workshop! Give the office a call at 251.241.4346

Address

28720 US-98, Suite 1
Daphne, AL
36526

Opening Hours

Monday 8:30am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+12512414346

Website

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