Aggie Mental Health

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Aggie Mental Health Each Aggie Matters is UC Davis' Mental Health Movement uniting the campus community in an open and affirming dialogue about mental health.

The Each Aggie Matters Movement was founded in 2014 through a collaborative partnership with Each Mind Matters, California Mental Health Services Authority (CalMHSA), and Proposition 63, the Mental Health Services Act (MHSA). This Movement brings together students, staff and faculty to collectively raise awareness, de-stigmatize mental illness and cultivate mental health as a state of flourishing.

10/12/2026

Just a fun little reel by the Aggie Mental Health student coordinators! 😌

Disclaimer: “GUYS, I would NEVER do this in real life, please don’t hate me.” -Rachel

10/07/2026

Here’s what you needed to hear today:

1. I am capable of handling whatever today brings.
2. I trust myself and my decisions.
3. I am making progress, even when it feels small.
4. I deserve good things and new opportunities.
5.I do not need to have everything figured out today.
6. I am confident in who I am and what I bring to the table.
7. I can take things one step at a time.
8. I am allowed to rest without feeling guilty.
9. I choose to focus on what I can control.
10. I am becoming the person I want to be.
11. Today is a fresh start, and I am ready for it.

Video description: Sunset views right outside TLC with text in the center of frame reading “place your finger on an emoji”.

10/02/2026

Here at UC Davis, we have so many Mental Health resources just for you! 🧠🌱

Here are just a few of our many notable resources!

• Aggie Mental Health Website (check out our pinned posts for details)!
• Student Health & Counseling Services: individual counseling, urgent care, group counseling, etc. (530-752-2349)
• CAN Counselors: specifically tailored for students who are a part of underserved and marginalized communities, but open to everyone!
• Red Folder (available on Aggie Mental Health website)

05/22/2026

Happy Friday Aggies!! 🤗 Our amazing AMHAs went around campus to ask students what songs help uplift their mood, and here are the responses we got.

Comment down below YOUR pick-me-up song!👇

05/20/2026

When life gets busy, one of the easiest ways to keep learning and growing in your mental health is by listening to a podcast! 🧠

Here are some recommendations by students and psychologists! Check them out:
🤍 Owning It: The Anxiety Podcast
🤍 The Butterfly Effect: A Mental Health Podcast
🤍 Let’s Talk About Mental Heath
🤍 Teenager Therapy
🤍 On Purpose with Jay Shetty
🤍 The Mel Robbins Podcast
🤍 The Imperfects
🤍 How to Fail with Elizabeth Day

We did some of our own research, but we also want to hear YOUR STUDENT voices too. Comment down below your favorite mental health podcast ☺️⤵️

05/13/2026

Happy AAPI Month Aggies!! 🙌

A BIG thanks to Grace Tong, Sophia Rapacon, and Arushi Yadav for sharing their experiences and insight about their AAPI-related centers we have on campus!!

We’re so honored to celebrate this holiday month for all of our AAPI students and staff here at UC Davis. Stay tuned for more info we’ll share about this special month!

05/06/2026

To start off MHAM, Aggie Mental Health passed out flowers on May first! 🌸🌷💐🌺

It was so fun to see everyone’s faces light up, and we hope to bring you guys more small surprises throughout the month :) Stay tuned on our Instagram for events and updates 🤗

04/27/2026

Mental Health Awareness month is coming up Aggies!! 🧠

We asked these students what mental health means to them, but we also want to hear YOUR voices too. Comment down below what mental health means to you ☺️⤵️

04/06/2026

Need to catch some rest or a nap while you’re on campus? WE’VE GOT YOU! 🙌

Let’s tour the 5 new nap and rest spaces we introduced in our previous post!! 💚

You can find more details on the Student Health and Counseling Services Website (www.schs.ucdavis.edu)!!

Nap/rest spots in order
1. Transfer & Reentry Center
2. King Hall (law students only)
3. Undocumented Student Resource Center
4. Robbins Hall Courtyard
5. Hunt Hall Porch Swings

Comment below YOUR favorite space to nap or rest on campus! 👇

03/13/2026

Stressed about finals? You’re not alone! 💚
Here’s some anonymous relatable struggles from your fellow Aggies. Also, don’t forget that it’s okay to reach out for help during difficult seasons like this. ☺️

Address

One Shields Avenue
Davis, CA
95616

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