10/07/2026
Feeling stressed or holding extra tension in your body lately? If you’re looking for dedicated time to decompress, I’ve got you covered! Try my Yoga Tune Up class on Zoom every Monday at 8:00 AM, or watch the recordings at your convenience. By combining intentional yoga movements with self-massage using therapy balls, we’ll release tight fascia to bring ultimate relaxation to both your physical body and your mind. DM me for more details! 🩵