Canaan Valley Fitness

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Canaan Valley Fitness Canaan Valley Fitness at Canaan Valley Spa and Wellness Center is dedicated to supporting the health and wellness journey of each guest and member.

Check out Angie making the most of her workouts as she shares a tip about her knees!
10/22/2026

Check out Angie making the most of her workouts as she shares a tip about her knees!

10/12/2026



Canaan Valley Spa
Angie Senic Shockley

Why wait till the end of this year or the beginning of next to think about your health?  Start today where you are and b...
10/12/2026

Why wait till the end of this year or the beginning of next to think about your health? Start today where you are and build a consistent workout routine and enjoy the benefits by the end of the year!

Canaan Valley Spa
Angie Senic Shockley




10/03/2026

This is a big deal for me! I’ve never been able to do a pull up. With Michael’s help, I have been doing alternate exercises to build the strength for this since last winter. Yesterday, I did four sets of pull ups. Yes, I have a band to assist me. No, they aren’t perfect. But I did them. Some were better than these. Some weren’t. But I did them! Focusing on functional strength building has been a true gift!




Canaan Valley Spa
Angie Senic Shockley

Movement is not only for physical well being.  It impacts our entire system!  If you are struggling with anxiety and/or ...
09/29/2026

Movement is not only for physical well being. It impacts our entire system! If you are struggling with anxiety and/or depression, exercise could be a great treatment option for you. Check out our fitness opportunities!



Canaan Valley Spa
Angie Senic Shockley

09/19/2026

This!

09/16/2026

Little moves, big impact.




Canaan Valley Spa
Angie Senic Shockley

09/15/2026

Working the core is an important part of each work out.




09/12/2026

Getting after it in an AB focused routine!



Address

108 Idleman Run Road
Davis, WV
26260

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+13047046776

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