Freshstart

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Freshstart Driven by our own experiences and 20 years of expertise, we create a safe space for you to unlock your full potential and become the best version of yourself.

FreshStart is all about Change and Personal Breakthrough. All of us experience a sense of being “stuck” in various areas of our lives – it could be Health and Fitness, Relationship, Family, Personal Growth, Career, or Spirituality. You already may be successful in many areas of your life, however not in some others, possibly due to limiting beliefs or past experiences. We offer a Personal Breakthrough Session that is specifically tailored for you to help provide you the opportunity to reach the success you want in those areas. Our Quit Smoking in 60™ System is a guaranteed, drug-free approach to being a non-smoker permanently. These techniques have been refined over 20 years and have helped thousands of people with over a 90% success rate. This one hour session starts with a 15-minute complimentary interview to gather information about how the habit works for the individual and if they are truly ready to be a non-smoker. The program gets to the root cause of the habit and addresses the belief system of the individual, then moves them toward their personal goals for health and money. Habits reside at the unconscious level and the techniques used are able to work at the unconscious level to create permanent change. www.chrisutechqs60.com
www.facebook.com/QuitSmokingIn60

10/06/2026

Some days bring clarity. Others bring old feelings, familiar reactions or the sense that you should be further along. Growth can still be happening in all of it.

Instead of measuring progress by whether difficult moments disappear completely, consider what has changed in how you notice, understand, and respond to them.

Progress may be quieter than you expected and still meaningful. And if you're looking for an opportunity to explore this even more, join us on Friday, October 30th for the Inner Wisdom Retreat.

Healthy boundaries help us communicate what we need in order to participate in relationships with greater honesty, balan...
10/01/2026

Healthy boundaries help us communicate what we need in order to participate in relationships with greater honesty, balance and respect. They are not about controlling another person’s behavior. They are about being clear about what we will do, what we can offer and what supports our well-being.

Where might greater clarity create a healthier connection in your life?

Limiting beliefs can sound convincing: I’m not ready. I always mess this up. It’s too late for me. Everyone else can han...
09/29/2026

Limiting beliefs can sound convincing: I’m not ready. I always mess this up. It’s too late for me. Everyone else can handle this better.

When a thought has been with us for a long time, we may stop questioning whether it is actually true. This week, notice one belief that makes your world feel smaller. Where did it come from and what might become possible if it no longer made your decisions?

Explore support for overcoming limiting beliefs.
https://www.freshstart-utech.com/services/emotional-healing-and-empowerment

Sometimes we know a pattern is no longer serving us, but we haven’t had the space or support to understand where it bega...
09/25/2026

Sometimes we know a pattern is no longer serving us, but we haven’t had the space or support to understand where it began.

Journey from Pain to Purpose starts this Saturday, September 26. Across five sessions, participants will explore the continuing impact of painful experiences and create room for healing, growth and a deeper sense of purpose.

At FreshStart, personal growth isn’t about becoming a completely different person. It’s about creating enough space to u...
09/22/2026

At FreshStart, personal growth isn’t about becoming a completely different person. It’s about creating enough space to understand yourself, release what may be holding you back and reconnect with the potential that has been there all along.

A fresh start can be a new decision, a clearer boundary, a healthier habit, or one honest conversation. What would a fresh start look like for you right now?

Beginning a personal-growth journey does not require having every answer. Often, it begins with the willingness to notic...
09/18/2026

Beginning a personal-growth journey does not require having every answer. Often, it begins with the willingness to notice: What keeps repeating? What feels heavier than it needs to? What part of me is asking to be understood?

Whether you’re participating in Journey from Pain to Purpose or reflecting on your own, give yourself permission to begin with curiosity rather than judgment.

09/15/2026

Recognizing a pattern can be powerful, but meaningful change often requires time to stay with what we’ve noticed. Journey from Pain to Purpose is a five-part experience beginning September 26 for individuals ready to explore how painful past experiences may still influence their beliefs, relationships and choices. Through guided reflection, meaningful connection and intentional community, participants will have space to understand those impacts and consider what they want to carry forward differently.

Explore whether this five-part journey is right for you! https://innerwisdomretreat.my.canva.site/pain-to-purpose

Next month, we gather for a full day of slowing down, listening within and creating space for clarity. The Inner Wisdom ...
09/11/2026

Next month, we gather for a full day of slowing down, listening within and creating space for clarity. The Inner Wisdom Retreat takes place Friday, October 30, from 8 a.m. to 5 p.m. If you’ve been considering joining us and registration is still available, today is the time to review the details and reserve your place.

View the retreat details and sign up: https://innerwisdomretreat.my.canva.site/inner-wisdom-retreat

09/09/2026

A common theme we hear from clients is the struggle to figure out who you really are. Not who you've felt pressured to become.

So often we take on roles and behaviors to earn love and acceptance, but that adaptive piece isn't really us. It's the part of us seeking love, shaped by what kept us safe or accepted along the way.

If you're curious to exploring who you are but are not sure where to start, join us for the Inner Wisdom Retreat on October 30th for a day of self-discovery and healing.

Reach out or click the link in this post to learn more.

https://innerwisdomretreat.my.canva.site/inner-wisdom-retreat

Inner wisdom is not always a dramatic revelation. Sometimes it is the quiet recognition that something feels misaligned,...
09/08/2026

Inner wisdom is not always a dramatic revelation. Sometimes it is the quiet recognition that something feels misaligned, that a boundary is needed or that you are ready to make a different choice. The challenge is often creating enough quiet to hear that recognition - and enough trust to take it seriously. What has your inner voice been trying to tell you lately?

Write down the first honest answer that comes to mind

Address

1537 American Court
De Pere, WI
54115

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19206324157

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