11/04/2026
🔥 FRIDAY AT BOSTON MANIA® IS BRINGING THE HEAT!
Strength. Balance. Energy. Longevity. And a whole lot of INSPIRATION! 💚
With so many incredible workshops to choose from, we're spotlighting FOUR Friday sessions you won't want to miss!
🔥 SIZZLE, CHISEL & CHILL — NEW!
⏰ 1:15 PM | Tani Wojcinski, MEd
Why choose between cardio, strength, and recovery when you can have ALL THREE? Get your heart pumping with high-intensity intervals, build muscular endurance, and finish with restorative stretching and mobility. Sweat, sculpt, and recharge!
💪 SOULstrength™ EXPERIENCE — NEW!
⏰ 2:45 PM | Tanya Patruno
Rhythmic resistance, cardio conditioning, core strength, mobility, and CRAZY FUN MUSIC! Experience a dynamic workout and leave with fresh ideas to energize your own classes. Get your SOUL on!
❤️ STRENGTH TRAINING FOR LONGEVITY & VITALITY II
⏰ 4:30 PM | SCW Founder Sara Kooperman
Fitness isn't just about how hard you train. It's about how SMART you train! Join Sara for a creative, bodyweight-based strength workout focused on endurance, balance, flexibility, and helping adults 50+ stay strong and active for life.
⚖️ BUILD BETTER BALANCE — NEW!
⏰ 6:00 PM | Gail Bannister-Munn
Ready to take balance training beyond the basics? Discover the BALEROboard® and explore progressive exercises that challenge stability, mobility, and confidence. Walk away with practical techniques you can use immediately with your clients!
✨ FOUR AMAZING SESSIONS. FOUR INCREDIBLE EDUCATORS. ENDLESS IDEAS TO TAKE HOME!
And these are just a few of the exciting experiences waiting for you at Boston MANIA®!
📍 DoubleTree by Hilton Boston North Shore
📅 November 13–15, 2026
💚 Your next GREAT teaching idea could be one workshop away!
🎟️ REGISTER TODAY!
👉 https://scwfit.com/boston/friday/
👇 FITNESS PROS: Which Friday session would YOU choose? Tell us below!