Let Your Light Shine Yoga

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Let Your Light Shine Yoga I love sharing my passion for mindful movement and meditation in a way that let's my light shine! RN, 200hr RYT, CPT through NASM Hello!

My name is Katie and I am a 200 hour Registered Yoga Teacher that prefers to call my teaching style "Mindful Movement and Meditation". Leading clients in purposeful movement that promotes flexibility, strength and balance and breathing techniques that calm the mind and body leaving you feeling relaxed and refreshed is my goal! My true passion is leading classes with a Christ-centered approach incorporating prayer, scripture meditation, Christian music and ending the class with "Selah", a time to pause, reflect or simply just be still in God's presence.

- Thursday, Oct 22nd - 6:30pm - Christ-centered Mindful Movement and Meditation - Donation based - Hosted at 21415 W. Gr...
10/20/2026

- Thursday, Oct 22nd - 6:30pm - Christ-centered Mindful Movement and Meditation - Donation based - Hosted at 21415 W. Greenfield Ave New Berlin (Tricia's Troops)

Roman 15:13 "May the God of hope fill you with all JOY and PEACE as you trust in Him so that you may overflow with HOPE by the power of the Holy Spirit."

Join me next Thursday, Oct 22nd at 6:30pm at the The Guild for a gentle Christ-centered Mindful Movement and Meditation ...
10/16/2026

Join me next Thursday, Oct 22nd at 6:30pm at the The Guild for a gentle Christ-centered Mindful Movement and Meditation class! This session is open to the public for anyone to attend as free-will cash donation to support cancer fighters and survivors at Tricia's Troops Cancer Connection. Sign up link and more info in the comments!

Never been to Befitness?! Come check out my beautiful gym, try some FREE classes and shop some amazing local vendors on ...
10/15/2026

Never been to Befitness?! Come check out my beautiful gym, try some FREE classes and shop some amazing local vendors on Saturday, Oct 24th! I'll be leading the yoga class at 10:30am and would love for you to join me!!

The future is bright and these students are proof!A big thank you to the sophomores from Oconomowoc High School Oconomow...
10/13/2026

The future is bright and these students are proof!

A big thank you to the sophomores from Oconomowoc High School Oconomowoc Area School District who visited Tricia's Troops Inc. today as part of their career and life readiness day!

This group of students, who are exploring potential careers in health and wellness, had the opportunity to tour our space and learn about the many wellness practices offered within The Guild of Modern Wellness. They also joined me from Let Your Light Shine Yoga for a mindful movement and meditation session and got to experience firsthand how we nurture the mind, body and spirit.

I love opportunities like these to share my passion for community and whole-person wellness and inspire the next generation to explore careers that make a meaningful difference in the lives of others.

And I must add... these were some of the most polite, respectful and attentive young adults! Thank you for spending your morning with us! Keep exploring, keep growing and shining your light!

WARNING: Short post!..GOD'S GOOD!..That's it. 'nough said.
10/07/2026

WARNING:

Short post!..

GOD'S GOOD!..

That's it. 'nough said.

This morning, we began our 6-week devotional support group "Rooted & Rising" through Project Connect at Tricia’s Troops,...
10/05/2026

This morning, we began our 6-week devotional support group "Rooted & Rising" through Project Connect at Tricia’s Troops, and we are so grateful for the opportunity to walk this journey together. 🙏

A special thank you to author Jennifer Abrahamson for generously donating 10 copies of her devotional book, Rooted & Rising, for our group! Her generosity is helping create a space where women can connect, reflect, and grow in faith together.

Over these next six weeks, we hope to cultivate a safe place to be real, open up, and be vulnerable—while also being strengthened, encouraged, and reminded of God’s presence through His Word and through one another.

There is something powerful about realizing we don’t have to walk through the hard seasons alone. 🌿

🍂 OCTOBER SCHEDULE | LET YOUR LIGHT SHINE 🍂Here’s where you can find me this month! Come move, breathe, strengthen, conn...
10/01/2026

🍂 OCTOBER SCHEDULE | LET YOUR LIGHT SHINE 🍂
Here’s where you can find me this month! Come move, breathe, strengthen, connect & shine with me.

🧘‍♀️ WEEKLY CLASSES

MONDAYS | 9:00 AM
🌿 Mindful Movement & Meditation
Tricia's Troops Cancer Connection
For cancer survivors through Project Connect — FREE

TUESDAYS | 9:00 AM & 10:15 AM
🧘‍♀️ Yoga Flow & Gentle Yoga
Be Fitness Delafield
Try BeFitness with a FREE 3-day trial!

FRIDAYS | 9:00 AM
💪 Barre + Strength Workout
Tricia’s Troops Cancer Connection
For cancer survivors through Project Connect — FREE

✨ SPECIAL OCTOBER OFFERINGS

THURSDAY, OCT. 22 | 6:30 PM
✝️ Christ-Centered Mindful Movement & Meditation
Tricia’s Troops Cancer Connection
Open to everyone | Free-will donation
FREE for cancer survivors through Project
Sign up HERE: https://www.signupgenius.com/go/8050C4AAFAD22ABF49-61267694-christcentered

📖 6-WEEK DEVOTION-BASED SUPPORT GROUP
Coming this month at Tricia’s Troops

🧘‍♀️ 8-WEEK YOGA SERIES
Coming this month for WCTC - Waukesha County Technical College employees

What an incredible experience teaching class in a room filled with about 40 cancer survivors and family at the Beat Canc...
09/26/2026

What an incredible experience teaching class in a room filled with about 40 cancer survivors and family at the Beat Cancer Retreat through ProHealth Care, sponsored by Tricia’s Troops Cancer Connection.

We moved, breathed, and spent time in meditation, reflecting on what it truly means to thrive. Thriving doesn’t look the same every day—it might mean feeling strong and energized one day, and simply giving yourself permission to rest, breathe, and be present the next.

And a special shout-out to my Tricia’s Troops family who are attending the retreat! It was so wonderful to see familiar faces and share this special experience together. Wish I could have stayed the whole weekend, but mom duty comes first! HOCO weekend!

Thank you to WCTC - Waukesha County Technical College for inviting me to lead a class today for your employees! I love s...
09/23/2026

Thank you to WCTC - Waukesha County Technical College for inviting me to lead a class today for your employees!

I love seeing organizations recognize that wellness is about the whole person—body, mind, and spirit. Taking time to move, breathe, and reconnect can make such a difference in how we feel both at work and in our everyday lives.

I ended class with this quote: "Almost anything will work again if you unplug it for a few minutes and let it reset - including yourself"

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405 Genesee St
Delafield, WI
53018

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