BFree Wellness Inc

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BFree Wellness Inc Cape Cod-based nonprofit 🌊
Creating space for healing + connection 💫
Empowered people empower people B FREE Wellness Inc.

is a Non-Profit organization that heals personal and community trauma through the empowering integration of mental health, physical wellness, and holistic services. Our studio is located in Hyannis on Historic Main St. We currently offer a variety of studio classes including Yoga, Strength training, Zumba, and more! We also offer healing services like Reiki, Reflexology, Wellness Coaching, Therapy, Personal Training and Nutrition Counseling. Check out our full schedule on the website bfreewell.org or download the B Free Wellness App.

A heartfelt thank you to the Town of Barnstable for supporting BFree Wellness through the 2027 Opioid Grant! 💙Thank you ...
10/20/2026

A heartfelt thank you to the Town of Barnstable for supporting BFree Wellness through the 2027 Opioid Grant! 💙

Thank you for believing in the work we do and investing in the well-being of our community.

We’re honored to be among organizations doing such meaningful work on Cape Cod. 🌊

FALL RESET 🍂 An evening of sound, stillness & renewal, which is exactly the exhale this season calls for. Guided meditat...
10/17/2026

FALL RESET 🍂
An evening of sound, stillness & renewal, which is exactly the exhale this season calls for. Guided meditation, nature-inspired soundscapes, gentle energy work... a reset button for your whole nervous system.

🗓 Sunday, November 15 · 4PM
📍 B FREE Wellness, 305 Hokum Rock Rd, Dennis
✨ Registration required — save your spot at bfreewell.org/classes (link in bio!)

Eat good. Do good.🌯 Support BFREE at Chipotle! 🗓️Oct. 17th⏰ 4–8 PM. 📍793 Iyannough Rd, Hyannis (At the Cape Cod Mall)25%...
10/13/2026

Eat good. Do good.🌯
Support BFREE at Chipotle!

🗓️Oct. 17th
⏰ 4–8 PM.
📍793 Iyannough Rd, Hyannis (At the Cape Cod Mall)

25% of purchases donated to BFREE!

Screenshot this post to show in the restaurant, or order online and use code BE6GCWR

See you there!

10/03/2026

Five years of finding, recovering, evolving, and ENJOYING 🥁✨

Tonight our community showed UP! Drums, dancing, mocktails, and so much joy. This is what collective healing looks like.

Missed it? We’ll catch you at the 10-year 😉
You can still come to class in the meantime — our classes are free or donation-based and everyone’s welcome.
Link in bio 💜

Class is ON tomorrow in Dennis! 🌕 Harvest Moon medicine.This moon is asking us to release who we are NOT.The versions of...
09/26/2026

Class is ON tomorrow in Dennis!

🌕 Harvest Moon medicine.

This moon is asking us to release who we are NOT.

The versions of ourselves we created to survive. The expectations we’ve carried. The stories that were never ours to begin with.

And underneath all of that—remember what is true.

Join Ayanna tomorrow, 9/27 at 2:30 PM at Dennis Port Yoga for Yoga Nidra, deep rest, and sound healing.

Come rest. Let the earth hold you. Let the practice be a remembrance. 🤎

09/26/2026

Our fall schedule is here 🍂

Meditation, movement, yoga, rest — online and across the Cape, all week long.

Everything is free or donation-based. All are welcome.

Sign up at the link in our bio.

Address

305 Hokum Rock Road
Dennis, MA
02638

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 9:30am - 7:30pm
Saturday 8:30am - 12:30pm
Sunday 9:30am - 11am

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