Kate Weed, PT, DPT

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Denver, CO
Kate Weed, PT, DPT

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Physical therapist servicing the people Denver and Boulder, at VIBE Gym in Sunnyside and at home.

09/23/2026

PCOS was changed to PMOS earlier this year. Doctors are now recognizing that the symptoms behind PMOS are more complex and do not have a one size fits all solution. With this change, those suffering from PMOS will be able to get the care and testing they need.

09/17/2026

Finding a provider and a space that make you feel safe matters!

08/22/2026

Studies show that there is no harm to mom and baby when working out when pregnant. In fact, it may help in reducing gestational diabetes, gestational hypertension, pre-eclampsia, and significantly improves mental health.

07/29/2026

Despite leaps and bounds in our understanding of how to help people heal from birth, there’s still a pervasive “bounce back” culture. Let’s switch that culture from bounce back to recovery. Postpartum rehab deserves to be taken seriously.

07/03/2026

Perimenopause occurs up to 5 years before menopause, and bodies start to lose muscle mass and bone density. Strength training can help with fat gain and loss of lean muscle, regulate mood swings, and improve bone density.

06/17/2026

Iron deficiency can lead to fatigue, difficulty concentrating, headaches, weakness, dizziness, and hair loss. Many women are at risk for iron deficiency, so the American Society of Hematology increased the recommendation for ferritin levels (how the body stores iron) for menstruating women.

05/26/2026

Between the rapid hormone changes, lack of sleep, and new responsibilities of parenthood, the postpartum period can be tumultuous for mental health. The FDA has approved a 14 day course of treatment that can be taken at home in case of crisis. Significant improvements have been seen in as little as 3 days. Talk to your doctor if you’re concerned.

10/07/2025

Oftentimes, patients get told (by doctors, friends, family, the internet) that their pelvic floor dysfunction is complex and will take tons of treatment to get better. Sometimes that’s true. But often, simple changes in habits can make meaningful improvements. Take that first step with a pelvic PT you trust; you’d be surprised at how quickly things can start to change for the better.

10/04/2025

“A timely referral to pelvic health physical therapy may achieve remission of the identified concern without pharmaceutical or surgical intervention.” -Clinical Advisor, pub May 2025.

10/03/2025

So many people haven’t heard about pelvic PT despite seeing multiple doctors and getting nowhere with their symptoms.

Address

Denver, CO

Telephone

+17204600177

Website

http://www.internallocuspt.com/, https://kateweed.janeapp.com/, https://www.coreexercisesolutions.com/

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