Lifecrafting by Inga Larson

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Lifecrafting by Inga Larson You grew up. But some of the ways you learned to survive your childhood grew up with you.

If you were raised by emotionally immature, controlling, unpredictable, or emotionally unavailable parents, you may still find yourself living its patterns.

10/22/2026

Feelings? Uh-uh. Why Feelings Are Dangerous...For Children Of Emotionally Immature Parents

10/22/2026

If someone tells you to “get in touch with your feelings” and part of you wants to roll your eyes, this Live is for you.

If you grew up with an emotionally immature parent, there wasn’t much room for your feelings. Their chaotic emotions filled the house. Their anger, their anxiety, their moods set the weather for everyone. And when you were the one hurting, scared, or overwhelmed, you were left dangling, with no one to help you through it.

So you learned to avoid your feelings like the plague. Your mind became your safety gear. You read moods, predicted what was coming, and thought your way through everything. It worked. It also left you rehearsing arguments in the shower, dreading certain phone calls, and wondering why understanding your past hasn’t changed how it feels.

I’ll explain why so many thoughtful, capable people avoid this kind of work, and why that makes complete sense. I’ll share my own story of resisting it, and one 20-second practice you can try right there on your couch. No crying on the floor required.

Join me live this Thursday at 11 am, MST. Bring your skepticism. It’s welcome here.

10/22/2026

Respect. More than almost anything, just having your boundaries respected is something you crave.

But when you're raised in a home where they weren't respected, day after day, it's hard to feel confident in your personal space when that's being challenged.

Before we can build healthier boundaries, we need to understand where the training went wrong to begin with.

10/20/2026

Do you practice your boundaries? Read the books, watch the videos...then look in the mirror, and rehearse every possible situation where those boundaries might get pushed?

And then, when the moment of truth actually does arrive...do you once again find yourself caving? Giving in? Shutting down?

It's hard to overcome the compulsion to do so, and instead hold your ground calmly, clearly, and without defensiveness.

Let" explore this a little more.

10/15/2026

When a client of mine went into her divorce hearing, she really needed strong boundaries.

Here is her story of how using my boundary empowerment exercise allowed her to stay calm and centered, and negotiate her way to a great settlement.

10/13/2026

Ever wonder HOW your emotionally immature parents impacted you? I've created an assessment that helps you narrow down what you got...and what you didn't. And gives you an opportunity to change this...for good. Isn't it finally time to be free?

You'll find the link in the comments below.

10/13/2026

Do you want to not only feel steady in holding your boundaries, but feel calm and confident in the face of pressure?

Try this NLP practice to boost your presence without the conflict.

In the next video, I'll be sharing how one client used this IRL, with amazing results.

10/11/2026

"Anne" was a brilliant woman with terrible boundaries, leaving her confused and exhausted. Largely due to her emotionally immature parents, she struggled with saying no. She'd spent most of her life educating herself, and even trying therapy.

One day, using my personal space exercise, she finally found them...

10/10/2026

Here's an exercise I give to almost all of my clients. It allows us to get a feeling for taking up space, and becoming more grounded and centered.
Try it and see.

Following this is a client's story of what happened when, after years of reading, self-educating, and even therapy...she actually had her first experience of her boundaries.

10/08/2026

Why Knowing Boundaries Doesn't Help You Keep Them

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Denver, CO

Opening Hours

Tuesday 10am - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 6:30pm

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+13034594776

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