10/19/2026
Are the Halloween jitters starting to creep in? Between the excitement of hunting down the perfect costumes and the inevitable sugar rushes from sweet treats, late October can leave both parents and kiddos feeling a little overwhelmed.
If you are looking for a magical way to shift from spooky chaos to cozy calm, the perfect family self-care routine is a "Monster Melt" Mindful Muscle Relaxation and Pumpkin Bath!
Check out our blog for instructions! https://www.shaktikidsyoga.com/post/the-monster-melt-a-mindful-muscle-relaxation