Runnerstuff.com - Iowa

10/15/2026

Everyone deserves a win!

10/12/2026

https://www.facebook.com/share/1Vd54yhbB8/?mibextid=wwXIfr

After years of injuries, Rupp, 40, bested the old mark by more than three minutes.

Read more about his race at the link in the comments.

10/11/2026

Another crazy weekend of races all around Iowa. We are posting results links as soon as we receive them.
-----------------------------
Pi Mile Run, Ames
Nana Jana Fun Run, Knoxville
Bone Dash & Monster, Solon
Running Free, Davenport
Love Louder 5K, Granger
Hot C***r Hustle, Cedar Falls
Backbone TraIL Run, Dundee
Covered Bridge Run, Winterset
Driftless Half, Relay, 5K, Lansing
Waldorf Homecoming, Forest City
Apocalypse Zombie, Keystone
UNI Homecoming, Cedar Falls
Haunted Full, Half, 10 & 5, DsM
Helping Hand Run, Indianola
Paws in the Park, Boone
Back the Blue Pump & Run, Ames
Boomtown Glow Trail, Vinton
Mayor's Ru for Trails, Johnston
Spooky Sprint Races, Polk City
Empower Spooktacular, Davenport
Backpocket B**r Mile, Johnston

10/10/2026

10/06/2026

https://www.goodhousekeeping.com/food-recipes/a74038232/gatorade-recall/?utm_source=firefox-newtab-en-us

The recall is happening in over 30 states.

10/03/2026

Starting to gather the results links for all of the races on the first weekend in Oct. We'll have them all listed on the homepage of the www.RunnerStuff.com website. Remember, we try to collect all the races in Iowa year round with registration and results links on the website.
Especially for You, Cedar Rapids
The Blazing 5K, DsM
Hawks Watch 5K, Honet Creek
Minf Over Miles, Ames
Finish Strong Dan, Pella
Corpuscle Shuffle, Davenport
Roseanna Run, Carlisle
John's Baby Steps, Adel
Harvest Fest, Clear Lake
Great River Road Race, McGregor
Swiss Valley Trail, Preosta
Whamm 5K, Windsor Heights
Harvest Half, Sioux Center
Iron Ivy Homming, Chariton
WiildDriftless Adv. Race, Strawberry Point
Tornado Ally Run, Algona
Pumpkinfest 5K, Anamosa
Pink Ribbon Run, Cedar Falla
Lime Creek Timber, Mason City

09/25/2026

“To the Central Iowa Runners of A certain age group!”

Hi Steve, this is Brian Laurenzo. I wanted to let you know that my Dad Joe Laurenzo passed away today. Would you mind letting the running group friends know for us? There will be a visitation on Sunday, September 27th at Caldwell Parrish Funeral Home from 3:00-5:00 and a rosary at 5:00. The funeral will be at 10:00 on Monday, September 28th at St. Boniface Catholic Church in Waukee with lunch and burial afterwards. I don’t have the contact information for the friends (Jordals, Monica, etc) who used to come to the parties at Mom and Dad’s so please tell anyone you can think of. Thanks! Best, Brian

09/23/2026

https://www.runnersworld.com/news/a73760673/shelby-houlihan-professional-contract-skechers/

The Olympian joins a brand that is re-entering the world of elite running.