Glow Health and Wellness

10/23/2026

Menopause affects far more than the body—it impacts the brain, emotions, and mental well-being.
Mood swings, anxiety, low mood, irritability, and a sense of emotional instability are common during this transition. These changes are driven by real hormonal shifts that influence brain chemistry, stress response, and emotional regulation—not by personal weakness or a lack of resilience.

For many women, this phase can feel confusing or isolating, especially when symptoms are dismissed or misunderstood. But there is a biological explanation, and there are ways to better support mental health during this time.

Menopause is not “all in your head.”
It’s a physiological transition that deserves understanding, compassion, and informed care.

If this resonates, you’re not alone—and you’re not imagining it.

10/23/2026

10/22/2026

If your cycle has started to feel unpredictable and your body doesn’t quite feel the way it used to, this might explain why.
Perimenopause (often called the pre-menopause phase) can begin years before menopause itself—and many women don’t realize what they’re experiencing has a name.
Irregular periods. Breast tenderness. Hot flashes or night sweats. Changes in libido or vaginal dryness.
These symptoms are common, but that doesn’t mean you have to ignore them or just push through.
Your hormones are shifting—and your body is asking for support.
With the right guidance and individualized care, many women are able to feel balanced, comfortable, and more like themselves again during this transition.
If this sounds familiar, it may be time to start the conversation.

10/22/2026

🖤 **SHED THE DEAD. REVEAL THE GLOW.** 🖤

October is peel season, and we’re saying goodbye to dull, dry summer skin.

All month long at Glow Health and Wellness:

✨ **Perfect Derma Peel — $295**

✨ **Brightening Peel BOGO**
Buy one and get one FREE. Keep both for yourself or bring a friend.

✨ **Custom Facial — $125**

AND every service includes **FREE dermaplaning** this month. 🙌

If your skin is ready for a fresh start after summer, October is the perfect time to shed the dead and bring back the glow. ✨

10/21/2026

Hot flashes. Dry skin. Low libido. Vaginal dryness. Hair that suddenly feels thinner or duller.
If you’re nodding along, you’re not imagining it—and you’re definitely not alone.
These are some of the most common symptoms women experience during perimenopause and menopause, yet many are told it’s “just part of life” and nothing can be done.
The truth? There are options.
When hormones are evaluated thoughtfully and treated individually, many women see meaningful improvements in comfort, confidence, energy, and overall quality of life.
You don’t have to suffer in silence or accept feeling “less than” as your new normal.
Your symptoms are real. And support is available.
If this post resonates, it may be time to start the conversation.

10/21/2026

If perimenopause has you feeling exhausted, foggy, or unlike yourself, there’s often more going on beneath the surface.
As estrogen levels begin to shift during perimenopause, many women also experience lower levels of NAD+, a molecule your cells rely on for energy production, repair, and healthy hormone signaling. When NAD+ declines, cellular efficiency drops, which can make common perimenopause symptoms feel more intense.
This is why many women notice:
• Persistent or crashing fatigue
• Brain fog or difficulty concentrating
• Mood changes, anxiety, or irritability
• Afternoon energy slumps
• Low motivation or feeling overwhelmed
• Poor sleep or night sweats
Supporting your body during this transition often requires more than one approach. Lifestyle habits and targeted nutritional support can help, but for some women, addressing hormone balance through personalized hormone therapy may also play an important role in how they feel day to day.
Perimenopause isn’t something you have to “just get through.” Understanding your hormones, your energy systems, and your individual needs can make a meaningful difference.