Integrative Therapies & Wellness

10/06/2026

A little fresh air and natural light can do a lot of good. ☀️🌿

Daylight helps your body keep a healthy sleep and wake rhythm, while both sunlight and a little fresh air boosts your mood 😊

Most of the windows are in, and they open! We can’t wait for all the natural light and the fresh breeze off the water 🌊 💨

09/30/2026

What color will it be?

09/24/2026

Our team is growing & staff are expanding into new roles✨

Integrative Therapies & Wellness is thrilled to have Jamie Myran, MT join our team as Practice Coordinator! 🎉 🥳

“I am excited for the opportunity to be part of Integrative Therapies and Wellness, a team focused on supporting patients through a more holistic approach to wellness. After working as a massage therapist for 20 years, caring for people and supporting their wellness has always been close to my heart. I’m grateful to carry that experience forward in a new role where I can continue connecting with patients, supporting their individual wellness journeys, and being part of a team dedicated to integrative care.

Outside of work, I enjoy a good book, a long run, and spending time with my family and two dogs.
I’m looking forward to all that’s ahead with Integrative Therapies and Wellness!”
-Jamie

Welcome to the team Jamie!

09/24/2026

✨ A NEW CHAPTER FOR INTEGRATIVE THERAPIES & WELLNESS ✨

We are so excited to share some very special news… Integrative Therapies & Wellness is moving to a new location! 🌿

Our new home will be nestled on 5 beautiful acres overlooking a peaceful lake—a place created for rest, healing, connection, and renewal. 🌊🌲

For years, we’ve carried a vision of creating more than just a place for appointments. We’ve dreamed of a health and wellness center where people can slow down, ground themselves in nature, feel safe enough to let go, and create space to heal or reset.

A place where you can:
✨ Regulate your nervous system
🌿 Reconnect with yourself
🌊 Find peace and stillness
🤍 Feel safe, supported, and held
🌱 Heal in connection with nature
🫶 Build a sense of community

This new space is allowing that vision to come to life—and we couldn’t be more excited about what’s ahead.

We’ll continue to offer all of the services you know and love, while creating opportunities for so much more—new experiences, wellness offerings, community gatherings, and ways to support your whole self.

This is more than a move.

It’s the beginning of something we’ve been dreaming about for a long time. 🤍

A very special crew is vigorously working to make this vision a reality.

We can’t wait to welcome you into this beautiful new space.

Follow the transformation…

Stay tuned… there is so much more to come. 🌿✨

09/08/2026

Something ✨magical✨ is happening for Integrative Therapies & Wellness….

09/08/2026

Something ✨magical✨ is happening for Integrative Therapies & Wellness…..

07/15/2026

https://www.bestofthemidwest.com/detroit-lakes/best-of-the-best-detroit-lakes #/gallery/?group=548796

07/07/2026

We appreciate the Best of the Best nomination, now it’s time to vote!
Integrative Therapies & Wellness is honored by the nomination and are so grateful for our community of clients and blessed to be a part of the healing journey❤️🙏🏻

Health & Beauty Category. Voting is open daily until July 18th!

The nomination phase kicks off the competition, giving you the power to nominate the businesses or individuals you believe are the most deserving of the "Best of the Best" title. Select a category below to nominate a business or individual.

06/12/2026

Weekend vibes... your girls at Erin N. Lindberg, OTR/L are working on some education together ! 📚✨

While most people are getting ready to enjoying a relaxing weekend, our team is busy investing in YOU! 💙

We are spending the weekend diving into advanced training, learning new techniques, expanding our knowledge, and sharpening our skills so we can continue providing the best care possible for our clients.

Because in functional medicine, learning never stops. The more we know, the more we can help you uncover the root cause, optimize your health, and feel your best.

Enjoy our training-day selfie! 😄📸

We’re excited to bring these new tools and insights back to the clinic!