Your Wellness Path with Amy the NP

10/05/2026

Don’t forget today is our jumpstart before the holiday season.

Come on down and let’s build the healthy habits you’ve been wanting to work on.

Quit smoking? Quit Gluten? Eat clean? Walk more? Whatever it is we can help! We meet monthly to help you stay on track!

Starting Monday, October 5th! Register by visiting the Programs Calendar on Dover Plains Library website or by calling: 845-832-6605

09/26/2026

Looking forward to seeing you there!

Want to finally kick that sugar habit? Start that Whole30 diet? Just eat healthier on a budget?

Come on down for our monthly support group so we can help get us working on our healthy goals!

I know I’m trying to re-kick the gluten & sugar demons! What are you wanting help keeping accountable for?

Starting Monday, October 5th! Register by visiting the Programs Calendar on Dover Plains Library website or by calling: 845-832-6605

09/21/2026

Tonight! Come learn ask all your burning questions at the Dover Plains Library!

https://www.facebook.com/share/p/1Ec27bwHPn/?mibextid=wwXIfr

Visit the Programs Calendar for more information or to register: https://engagedpatrons.org/EventsExtended.cfm?SiteID=2969&EventID=596867&PK=

09/12/2026

Learning never stops!

In 2 weeks I’ll be (virtually) attending a conference learning from key leaders in the field for Mast Cell Activation Syndrome.

Did you know I’m a member of the ISMCAS and the Northeast Core for EDS? If you have “the Triad”, you’re heard here!

09/10/2026

Hi everyone! 👋

First, thank you for all the follows and support! I’m making a few exciting changes at Your Wellness Path to make it even easier, and more personal, for you to reach us and get the care you need.

First: Less AI, more humans!

I’m phasing out some of the AI systems I’ve been testing, including automated social media messaging and our AI receptionist.

Technology is supposed to make things easier, but sometimes there’s just no substitute for talking to an actual person. ❤️

Going forward, please call or email us directly at:

📞 845-842-1324
📧 [email protected]

You’ll reach me or a member of my staff directly, so we can personally help you.

Second: I’m considering NEW office hours, and I want your input!

One of my goals is to make appointments more convenient for people who work traditional daytime hours.

We would still have one early day each week for my early risers and those who need morning blood work, but I’m considering shifting our other days later.

Which would work best for you?

🕙 10:00 AM – 6:00 PM
🕥 10:30 AM – 6:30 PM
🕚 11:00 AM – 7:00 PM

👇 Tell me in the comments: 10–6, 10:30–6:30, or 11–7?

And if there’s another schedule that would make healthcare easier to fit into your life, I’d love to hear that too!

Your Wellness Path… Bringing Humanity Back to Healthcare!

P.S. I’ve considered weekend hours, but they rarely actually get booked like the weekdays do, so it doesn’t make sense to open for that, but late hours do!

09/05/2026

Be sure to get outside and enjoy the beautiful weather we’re having! Get your Vitamin D!

08/22/2026

🎙️ What if healthcare wasn’t just about the 15 minutes you spend in an exam room?

I recently joined Coffee & Confessions with The Mommy Dash to talk about why I created Your Wellness Path and why I believe there’s a better way to do healthcare.

We talked about Direct Primary Care, functional medicine and why membership-based care can actually be an affordable and more effective way to manage your health.

With a membership model, you’re not paying for a certain number of appointments each month (they are included though!).

You’re paying for an ongoing relationship with a healthcare provider who actually knows you!

That means we have the time to look deeper, follow your progress, make adjustments when things change, and work on preventing problems instead of only reacting when you’re sick.

And you can still use your health insurance for things like labs, imaging, medications, specialists, and hospital care.

This is especially valuable when we’re working through things that rarely get solved in one appointment, like HRT, metabolic health, thyroid concerns, autoimmune disease, MCAS, chronic inflammation, and other complex health issues.

If you’ve ever thought, “There has to be a better way to do healthcare,” this episode is for you. ❤️

🎧 Listen to my conversation with The Mommy Dash here:
https://podcasts.apple.com/us/podcast/coffee-confessions-with-the-mommy-dash/id1747690731?i=1000785110215

Or here:
https://open.spotify.com/episode/5rOtatXoFJ545AOva3ZOsQ?si=60-b55ILRCKLEX9gldqRSQ&utm_source=copy-link

Your Wellness Path
Bringing Humanity back to Healthcare!

Podcast Episode · Coffee Confessions with The Mommy Dash · August 22 · 39m

08/18/2026

Welcome!

I just wanted to introduce myself to the new followers!!

Don’t worry my dogs are fine!! 🤣🤣

Looking forward to talking to you all soon!!

06/17/2026

Hi!

I see we have a few new followers. Thank you for the follow!

Anything on this page should not be taken as personal medical advice. There are lots of nuances when it comes to chronic illness and inflammation.

With that said, I also know there’s a lot of confusion in the medical field and people need guidance. I’m happy to answer general questions, but for patient specific guidance and true medical advice a patient-provider relationship should be established. You are more than welcome to schedule a call with me to see if we’re a good fit and learn about my practice!

You can book the call here 🙂

https://www.yourwellnesspath.life

What are some of your burning, general, questions?

Your Wellness Path in Dover Plains, NY, offers an affordable membership‑based direct primary care option. Offering personalized care with a functional medicine approach for your whole family. No waiting rooms, no surprise bills. We also offer Aesthetics, IV Therapy, Hormone Replacement Therapy a.....

06/15/2026

Learn how to: build balanced meals with limited options, choose nutrient-dense shelf-stable and frozen foods, read labels and identify better choices, set budget-friendly shopping strategies, and improve simple meals without increasing costs.

Register here: https://engagedpatrons.org/EventsExtended.cfm?SiteID=2969&EventID=586586&PK=