Integrated Massage and Wellness

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Integrated Massage and Wellness Integrated Massage is a holistic wellness center located in Dover, NH! We specialize in a wide varie These services are offered in-person and virtually!

Integrated Massage is New Hampshire Seacoast's premier wellness center owned by Meagan Ford! We offer an array of whole-body healing modalities to provide our clients with the most beneficial healing experience within one space. With a wide variety of massage modalities such as ashiatsu, bamboo-fusion and prenatal our services are designed to take care of your specific needs. Whether you’re seeking to unwind through total relaxation or pursuing pain relief, you’ll find caring and knowledgeable therapists eager to help you. Our integrated wellness approach also includes Energy Healing and Astrology services to assist in discovering balance from within and provide guidance in your journey. The newly available Halo-IR is an Infrared Sauna and Halotherapy (salt therapy). The Halo-IR™ is the first-ever purpose-built combination of halotherapy and an infrared sauna. Halotherapy helps relieve the symptoms of respiratory issues and troubled skin conditions, and it works great as a relaxing, enhanced treatment.

There is nothing better than hearing that someone left their massage feeling good about the experience and the person be...
10/18/2026

There is nothing better than hearing that someone left their massage feeling good about the experience and the person behind it.

Thank you so much for the kind words. Knowledge matters, but so does feeling comfortable with the person you are trusting with your time on the table.

Already found a therapist you love? We would love to hear about it.

Had a great experience with one of our therapists? Leave us a review and tell us who made your visit memorable.

Is 60 minutes enough? Should you book 90? And when does a two-hour massage make sense?There is no perfect session length...
10/16/2026

Is 60 minutes enough? Should you book 90? And when does a two-hour massage make sense?

There is no perfect session length for everyone. Sometimes you want focused work in a few areas. Other times, having more time gives you the chance to settle in and address more without watching the clock.

Jessica Pettit is now offering two-hour sessions, giving you another option when 60 or 90 minutes just does not feel like enough.

What is your favorite session length?

Tell us in the comments. Are you choosing 60, 90, or the full 120?

Meet Andrea Martin-Dow!Andrea brings a versatile, personalized approach to every massage, combining customized therapeut...
10/14/2026

Meet Andrea Martin-Dow!

Andrea brings a versatile, personalized approach to every massage, combining customized therapeutic techniques with specialized offerings such as craniosacral therapy, Reiki, and reflexology. Each session is tailored to your individual needs, helping you feel your best.

Having experience across different modalities gives Andrea plenty of ways to approach a session based on the person on her table and what they are looking for that day.

If you have not met Andrea yet, this is your introduction.

Looking for a therapist whose approach feels right for you? Visit our website to learn
more about Andrea and the rest of our team.

What happens between your massage appointments matters too.Keep moving, pay attention to what your body is telling you, ...
10/12/2026

What happens between your massage appointments matters too.

Keep moving, pay attention to what your body is telling you, make time to rest, and let your therapist know what has changed since your last visit.

And if you catch yourself saying,
“I really need a massage,” it might be time to check the calendar.

Save this post for later and send it to someone who could use the reminder too.

10/09/2026

A lot of listening happens during a massage, even when the room is quiet.

Your therapist is paying attention to your feedback, how you respond to different techniques, and the areas you want to focus on that day. What feels great to one person may not be what someone else needs.

Speak up about what feels good, what does not, and what you want from your time on the table. That communication helps make the session personal to you.

Have something you’ve always wanted to ask a massage therapist? Leave your question in the comments. We may have one of our therapists answer it in an upcoming post.

10/07/2026

Five new hydraulic massage tables are here! 🎉

Comfort matters when you are spending 60, 90, or even 120 minutes on the massage table.

We recently added five new hydraulic massage tables. They give our therapists more flexibility to adjust the table height and your positioning throughout the session.

It may sound like a small upgrade, but it can make a difference in how comfortable you feel from the moment you get on the table.

We cannot wait for you to try them.

Want to see what else is happening behind the scenes? Follow us on Facebook and Instagram for more updates from our team.

We have some exciting news to share!Integrated Massage & Wellness is proud to partner with UNH Football as its Official ...
10/06/2026

We have some exciting news to share!

Integrated Massage & Wellness is proud to partner with UNH Football as its Official Massage and Wellness Partner.

We are looking forward to sharing more about the role massage, recovery, and body care can play for athletes throughout the season.

There is much more to come.

Follow us on Facebook and Instagram to see more from this partnership throughout the season.

Sometimes an hour just does not feel like enough.Jessica Pettit is now offering two-hour massage sessions, giving you mo...
10/04/2026

Sometimes an hour just does not feel like enough.

Jessica Pettit is now offering two-hour massage sessions, giving you more time to settle in, focus on multiple areas, and enjoy a session that does not feel rushed.

If you have been wishing you had a little more time on the table, this one is for you.

Ready to make more time for yourself? Visit our website to learn more about Jessica and book your two-hour session: https://www.imassagenh.com/



The summer rush is winding down. Maybe it’s time to put yourself back on the itinerary.If you’re local, consider this yo...
10/01/2026

The summer rush is winding down. Maybe it’s time to put yourself back on the itinerary.

If you’re local, consider this your reminder to slow down, reset, and make a little time for you. And if a New Hampshire getaway is on your fall calendar, add a stop at Integrated Massage & Wellness to the plans.

From Boston to Maine and across New Hampshire, you might be surprised by just how close a little time to relax, recharge, and feel your best really is.

Swipe through to see how far you are from your next spa day.

Make yourself part of the plan. Book your visit to Integrated Massage & Wellness: https://www.imassagenh.com/

Have you been saying, “I really need a massage” lately?With our growing team, there are more opportunities to find an ap...
09/30/2026

Have you been saying, “I really need a massage” lately?

With our growing team, there are more opportunities to find an appointment that works for you. You may even spot a same day, last minute, or weekend opening when you check the schedule.

Take a look at our current availability on our website https://www.vagaro.com/imassagenh/book-now and find a therapist and time that fit your needs. We also post our last minute openings on our stories every week! Your next massage could be closer than you think.

Address

45 Pointe Place Unit 18
Dover, NH
03820

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 3pm
Friday 10am - 4pm
Saturday 10am - 4pm

Telephone

+16035162000

Website

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