Incora Health

03/08/2026

At Incora, we have a company ritual. Before any decision, we ask: does this serve *her*?

The real her. From morning to night. Through the natural shifts in her body, her energy, and everything in between.

We’re building the intelligence layer women have long deserved for their health. A companion that helps her see the patterns in her body and trust what it’s telling her.

👂🏻All powered by an elegant earring.

When she understands her body, everything shifts.
She doesn’t just feel better. She lives differently. She thrives.

Happy International Women’s Day.
This one’s for *her*. 🩵

11/27/2025

We’ve been a little quiet… and today feels like the perfect time to tell you why. 🩵

This Thanksgiving, we’re grateful for the progress we’ve made (including the patience, persistence + late nights it took to get here!!!) and to share with you what’s inside the Incora earring.

>On the outside, it looks like a simple, beautiful gold stud.
>> Inside, it holds the technology that supports you from morning to night.

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Inside each earring:

• An internal temperature sensor (hidden *inside* the earring post)
→ detecting your subtle shifts that power cycle, ovulation, and sleep insights

• Multi-wavelength PPG
→ capturing HR + HRV so you can understand stress, recovery, and cardiovascular load

• Motion + breathing sensors
→ mapping how your body moves, rests, and recharges throughout the day

• Auto-sleep, low-EMF Bluetooth
→ quiets itself overnight while preserving battery

• 18k gold over medical-grade titanium
→ hypoallergenic, water-resistant, and comfortable enough to wear morning through night

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All of this… in an earring you can wear every day.

In a world full of “smart” everything, we’re building something with real intelligence, tech that honors your biology + supports you through every rhythm of life.

Happy Thanksgiving from the Incora team. We’re grateful for YOU! 🩵

10/09/2025

It’s about TIME.
For a breakthrough in women’s health…
For a wearable made just for us…
and today… TIME noticed.

Incora’s smart earring just earned a prestigious Special Mention on TIME’s Best Inventions of 2025!

For 25 years, TIME editors have celebrated the most impactful products and ideas — inventions that make the world smarter, better, and more fun. Incora’s smart earring wearable goes beyond fashion to deliver precise insights into women’s health, from cycle tracking to biometrics like heart rate and sleep.

The ear offers one of the most accurate sites for measurement, with rich blood flow and stability, and this recognition underscores the global potential of our vision.

Innovation often starts with a problem. Recognition like this proves it can also inspire the world.

🗞️ Check out the feature at: https://time.com/collections/best-inventions-special-mentions/7320899/incora-earrings/

07/16/2025

You’ve been taught to track your period.
But were you ever taught to listen to it?

Your menstrual cycle isn’t just a countdown to your next bleed.
It’s your fifth vital sign: a built-in blueprint for how your body’s doing.
Energy, mood, sleep, metabolism, stress… it’s all in there.

And here’s the truth:
🔁 You don’t need to fit into someone else’s timeline.
🌙 You need to understand your own rhythm.

That’s where the shift happens.
From guessing → to knowing.
From outsourcing → to trusting.

With Incora’s smart earrings, you can finally see the signals your body’s been sending all along.

Because knowing about the cycle is knowledge.
But knowing your own?
That’s power.

07/03/2025

🧴 Ever thought about what’s actually in your sunscreen?

Especially with July 4th weekend here, we’re all reaching for SPF... but most of us aren’t flipping the bottle over to read the ingredients.

The truth is, some of the most common sunscreen ingredients (like oxybenzone and homosalate) don’t just sit on your skin — they absorb into your body.

And yes, some have been linked to hormone disruption. 😬

We broke it all down (what to avoid, what to choose instead, and how to spot greenwashing) in our latest blog post.

📖 Read it here → https://lnkd.in/eT7n_YyH

And if you’ve found a hormone-safe sunscreen you love, drop it below. Let’s help each other out. 🤍

06/18/2025

Hey girl, if your b***s feel like bricks before your period… this one’s for you 👇

Right before your period, your hormones (estrogen + progesterone) are doing the most.

The result? Sore, swollen, heavy b***s that look amazing but hurt like 💥😩

It’s called cyclical breast pain, and it’s more common than you think.

Here’s what could be going on:

1️⃣ Hormonal Swings — Estrogen stimulates breast tissue, and if progesterone doesn’t balance it out? Cue the swelling + soreness.

2️⃣ Water Retention — Shifts in hormones can lead to fluid buildup = that puffy, tender feeling.

3️⃣ Your Cycle’s Luteal Phase — The week before your period is prime time for breast pain. Your body’s literally preparing for pregnancy, whether you’re trying or not 😅

But you’re not powerless!
👉 Try magnesium
👉 Limit caffeine + alcohol
👉 Get consistent sleep
👉 Track it (hi, Incora earrings 👋)

B**b pain is common, not normal. Let’s start listening to what our bodies are actually trying to say 💌

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📚 Sources:
– Health.com, “How Your Breasts Change During Your Period”
– Mayo Clinic, “Breast Pain”
– Journal of Obstetrics & Gynaecology (2004). Cyclical Mastalgia and Hormonal Fluctuations

06/13/2025

👗Which phase are you in today?

Some days call for fuzzy socks and snacks.
Other days? You’re glowing, flirting, and fully in your power. 👏

Every phase hits different — and Incora makes it easy to know where you are. 🩵

05/28/2025

Balance your hormones, maintain your style.
No trade-off required. 💅

The most beautiful health wearable is arriving—
and yes, she pairs well with everything.

Join the community at the link in our bio.

05/15/2025

Wind down from the day + reset your nervous system with ✨

Her PM non-negotiables? A 15-minute tidy, a few Kindle pages, skincare, mouth tape, and setting the tone for tomorrow.

With Incora, you can learn when to push, slow down, and truly restore.

Tap the link in bio to join a community of women taking charge of their stress and mental health. 🩵

04/22/2025

You’re not moody — you’re hormonal. And your plate might be the fix.

Our Senior Clinical Advisor Dr. Marjorie Jenkins, MD MEdHP FACP just broke down for Daily Mail how eating with the rhythm of your menstrual cycle can turn hormone swings into a strategic energy advantage.

“You’re not inconsistent—you’re cyclical. Honor the rhythm instead of fighting it.” – Dr. Marjorie Jenkins

At Incora Health, we’re building tools to translate your monthly hormonal rhythms into daily, personalized guidance.

🔗 Read the full article and let us know: Which phase‑friendly food swap will you try first?

https://bit.ly/4lIMj6F

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About Dr. Marjorie Jenkins: Dr. Marjorie Jenkins, MD, MEdHP, FACP, is a nationally recognized women’s health expert, clinical leader, and policy advisor. She currently serves as Senior Clinical Advisor at Incora Health, where she leads innovation at the intersection of precision science, technology, and personalized care.

Dr. Jenkins was formerly the Founding Executive Director and Chief Scientific Officer at the Laura W. Bush Institute for Women’s Health and served at the U.S. Food and Drug Administration from 2015 to 2019 as the Director of Medical and Scientific Initiatives within the Office of Women’s Health. During her tenure, she provided expert guidance and training on women’s health policy and regulatory research.

She is the co-author of the book Why Women Aren’t Winning at Health, Eat Like a Woman, and co-editor of the textbook How S*x and Gender Impact Clinical Practice: An Evidence-Based Guide to Patient Care. She co-founded the annual U.S. S*x and Gender Medical Education Summit, a first-of-its-kind national conference aimed at closing the women’s health knowledge gaps in medical education.

Dr. Jenkins is a leading voice in the push to reimagine healthcare through an unbiased science-informed lens—making her work at Incora Health a natural continuation of her mission to help women understand their bodies, access better care, and thrive on their own terms.

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You've probably noticed that you feel different when you're on your period. You may feel tired, bloated, and unable to muster up the energy to do basically anything.