AHA Yoga

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AHA Yoga Our Studio, now known as AHA Yoga signifies those "aha" moments on the mat when suddenly the light g Opportunities have taken shape and grown.

AHA's classes are primarily online supplemented with once/twice monthly in-person opportunities in NH/VT/MA. All classes are taught by Kerry, a Certified Iyengar teacher at the Jr 2 Level and include ongoing weekly classes as well as special series focused on particular topics such as Yoga for Healthy Bones, Pelvic Floor and Back-care. Our studio served as a gathering place for Iyengar yoga teachers and students in New England for classes, workshops with visiting teachers and other events. In 2020, with the closure of the physical studio location due to COVID, Kerry (Owner/Director) relocated to Peterborough, NH and “opened” the doors to our virtual studio. While COVID led to so many challenges physically, mentally and emotionally, it also served as fertile ground for the creation of our online community. Online classes allow students to attend more regularly and expanded our virtual community. Classes include students from all over New England as well as Iyengar yogis from other states. Through our Yoga Without Borders program with visiting senior teachers, we have hosted practitioners from South Africa, Israel, Canada, Europe. Check out our website www.ahayoga.com and join us online!

We're excited to announce a new start date for our Beginner's 6-week Iyengar Yoga Series on October 31st. As the seasons...
10/15/2026

We're excited to announce a new start date for our Beginner's 6-week Iyengar Yoga Series on October 31st. As the seasons change, it's the perfect time to invest in your health and well-being. This series will introduce essential postures and intelligent sequencing, making it ideal for beginners or those returning to practice. Join us on Saturdays to build strength, mobility, and mental focus. Don't miss this opportunity to ground yourself amidst the seasonal shifts!

https://conta.cc/3TXYlQs

Email from AHA Yoga Join Us for a Fresh Start     UPDATED START DATE Beginner's 6-weeks Saturdays 8:30 - 9:30 am STARTS October 31ST FALL. Change is everywhere—including the start date of our upcoming

New Beginner series STARTS October 17th! Ready to renew your practice? Jump into the fall and join the series. Find yo...
09/30/2026

New Beginner series STARTS October 17th! Ready to renew your practice? Jump into the fall and join the series. Find your Fall rhythm!

Exciting News. & Updates
09/03/2026

Exciting News. & Updates

Email from AHA Yoga Exciting News, Updates and Fall Session       Exciting News YOGA & AYURVEDA View Fall Schedule       Dear Yoga Community, As many current students know, over the last 6-months, I

Yoga Camp - 5 Days Consecutive Morning Practice - Join for 1 week or 2! Starts August 3rd. Discover the joys and benef...
07/25/2026

Yoga Camp - 5 Days Consecutive Morning Practice - Join for 1 week or 2! Starts August 3rd. Discover the joys and benefits of a consistent practice. 😊😀

Email from AHA Yoga Discover the Benefits of Consistent Practice     Yoga Camp: Something for Everyone! Week 1 - August 3-7th, Week 2 - August 10– 14th Join for 1-week OR BOTH   "Yoga is for ALL who w

Hurray! It's our 6th or 7th or maybe 8th year of Yoga Camp - I've lost track! Join us for this inspiring practice wher...
07/13/2026

Hurray! It's our 6th or 7th or maybe 8th year of Yoga Camp - I've lost track! Join us for this inspiring practice where you will build a consistent routine to recharge your energy and re-vitalize your practice! In Studio OR ONLINE. https://www.ahayoga.com/workshops-with-kerry/yogacamp/

Amazing and inspiring 2026 convention with .Wonderful to see so many friends and fellow practitioners of Iyengar yoga...
05/30/2026

Amazing and inspiring 2026 convention with .Wonderful to see so many friends and fellow practitioners of Iyengar yoga and be together to experience Abhi’s teaching 🙏💕🙌

In the footsteps of BKS Iyengar- aspirational asana - a thoughtful and joyful journey 🙏💕
05/26/2026

In the footsteps of BKS Iyengar- aspirational asana - a thoughtful and joyful journey 🙏💕

03/20/2026

From freedom of the body comes freedom of the mind, and then the Ultimate Freedom. – B.K.S. Iyengar

Unite with the Iyengar Yoga community from May 22-27, 2026, for an inspiring and enriching experience.

This is your opportunity to practice, study, and learn together. Experience transformative sessions led by Abhijata Iyengar, granddaughter of BKS Iyengar.

Whether you're deepening your personal practice, advancing your teaching skills, or simply seeking connection with the Iyengar community, this convention offers something meaningful for everyone.

📍 Pennsylvania Convention Center, Philadelphia
📅 May 22-27, 2026

Register now and secure your spot—limited spaces available!

https://iynaus.org/convention-2026-home/

03/16/2026
Incredible week of learning and practice. Thankful to Lois Steinberg for sharing her knowledge and the community of CIY...
10/02/2025

Incredible week of learning and practice. Thankful to Lois Steinberg for sharing her knowledge and the community of CIYT that came together at Iyengar Yoga Center Iyengar Yoga Champaign Urbana. 😀

Address

1283 Main Street, Unit 4
Dublin, NH
03444

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