Dumas Family Pharmacy

11/05/2026

What’s Your Health Goal for the Holidays?
The holidays are full of joy — but also packed with tempting treats, busy schedules, and skipped routines. Whether your goal is to stay active, eat mindfully, manage stress, or keep up with your medications, we’re here to support you every step of the way. Share your health goal in the comments, and let’s stay well together this season!

11/04/2026

National Stress Awareness Day: Holiday Stress
Stress can lead to a range of health issues — and the holiday season often adds even more pressure. On this National Stress Awareness Day, take a moment to reflect on what’s weighing you down. Whether it’s packed schedules, financial strain, or sleep disruptions, small changes can make a big difference. Try moving your body, eating nourishing foods, and sticking to a consistent sleep routine. Avoid relying on alcohol or unhealthy habits to cope, and don’t hesitate to talk to someone you trust. If stress feels overwhelming, reach out — your health matters, especially during the holidays.

11/04/2026

We are sorry for the inconvenience.

11/03/2026

Did you know pharmacists can help you adjust your medication routine for daylight savings time?
Now that Daylight Saving Time has ended, it may take a little time for your body to adjust to earlier sunsets and shorter days. Reduced daylight can affect sleep patterns, mood, and energy levels for some people. Try to get natural sunlight during the day, stay physically active, and talk with your healthcare provider about whether a light therapy lamp may be right for you.
Timing matters when it comes to medications, too. If changes to your daily routine have you wondering when to take medications such as insulin, thyroid medicine, or other regularly scheduled prescriptions, our pharmacist can help you stay on track and answer questions about medication timing. Stop by and let us help you feel your best this season!

11/03/2026

11/02/2026

Healthy Skin Month
Watch this video for tips to keep skin beautiful and healthy all winter long.

11/01/2026

Feeling down a lot lately? It could be seasonal affective disorder (SAD). If the blues won’t go away, speak to a doctor for treatment options.

10/31/2026

Daylight Savings Time Ends
Fall back tonight! Remember to turn your clocks back one hour before bed. Daylight Saving Time ends at 2 a.m., giving you an extra hour to rest and recharge.

10/31/2026

Happy Halloween! Whether you're out trick-or-treating, attending a costume party, or enjoying a cozy night at home, we hope your Halloween is safe, fun, and full of treats. Have a spooktacular day!

10/30/2026

Allergy-safe Candy this Halloween
Have a child with food allergies? Check all Halloween candy and keep allergy-safe snacks on hand during trick-or-treating. Here are more tips for a safe Halloween: https://ow.ly/Mf7P50ZQLYj