Nurture Light Healing

10/23/2025

When the Life You’ve Outgrown No Longer Fits 💫😌💫

There comes a moment when the things that once felt comfortable start to feel small.
The conversations, the routines, the roles — they no longer match the energy of who you’re becoming.

It’s not that you’re lost. It’s that your frequency is rising.

You’re awakening to a new level of alignment that your old life can’t hold.

This in-between space can feel uncertain, but it’s also sacred. It’s the threshold between who you’ve been and who your soul is ready to become. 🌙

Here are 3 ways to navigate this space with clarity and grace:
1️⃣ Honor the Transition
Give yourself permission to release what no longer resonates. This is not failure. It’s evolution.

2️⃣ Reconnect With Your Inner Truth
Spend time journaling or meditating on what feels authentic right now. Your body and intuition always know the way forward.

3️⃣ Trust the Unfolding
You don’t have to have all the answers yet. The next step always appears once you fully commit to your growth.

You’re not falling apart. You’re falling into alignment.

The universe is rearranging everything to match your higher vibration. ✨

💖 Ready to rediscover who you are beneath the conditioning and step into full alignment with your soul?

💫 Comment “ALIGN” below or send me a message to begin uncovering your next chapter.

10/23/2025

Are you ready to release your traumas, free your body of pain and clear out negative thoughts that keep you stuck and feeling small? 🤔💭

If you answered yes to any of these, scan this QR Code and get yourself on my calendar. 🗓️

Let’s clear these blocks so you can heal and step into a more productive, confident version of yourself! 🙌🏼🥰💫

10/22/2025

✨ You Know You’re Meant for More ✨

There’s a quiet knowing inside you…
A whisper that says, “There’s something deeper, something greater I’m here to do.”
And yet, maybe you’re unsure what that something is.
You feel the pull toward purpose, but the path ahead feels foggy.
You sense your light wanting to shine brighter, but old doubts, fears, and patterns keep dimming your radiance.

If this resonates… you’re not alone. 🌿

I see you — the part of you that’s ready to rise, and the part that’s still holding back.
That hesitation isn’t a flaw; it’s simply energy asking to be released and transmuted.

My mission, my calling, is to help beautiful souls like you clear what no longer serves, so you can step into your purpose with confidence, clarity, and divine alignment.

Through powerful energetic healing and soul-aligned guidance, I help you dissolve the old stories and reconnect with the truth of who you are — whole, radiant, and fully capable of living your most meaningful, inspired life.

You are here for a reason.
Your light matters.
And the world is waiting for you to shine. 🌟

If you’re feeling the nudge that it’s time to release, to rise, to remember who you are, I would be honored to walk beside you on that journey. DM me and let's get this conversation rolling!

💫 It’s time to become the greatest expression of yourself.

09/04/2024

📣😚 ONCE YEARLY BACK TO SCHOOL SPECIAL IS HAPPENING NOW! 💃🏻📗🕺🏾

New and Existing Clients - Save BIG on ENERGY HEALING PACKAGES

🎉 $100 OFF 6-SESSION PACKAGES
🎉 $200 OFF 12-SESSION PACKAGES

👉🏼 Email Sarah TODAY at [email protected] to request your invoice with package of choice to HAVE YOUR SPECIAL SAVINGS APPLIED.

SALE HAPPENING NOW through September 15th, 2024. 🙌🏼🥰😎💫

Visit https://www.nurturelight.com to LEARN MORE about Sarah’s Healing Packages.

03/04/2024

Tune in to watch my latest interview with Marne Semick, where I share my signature methods to help you unveil your purpose and live a life in sync with your true calling. It is time to open your heart and shine! 🌟🤩🌟

👉🏼 Then go to sarahstrizzi.com to learn more about my immersive programs. I look forward to connecting with you! 🙌🏼🥰

https://www.youtube.com/live/OYmLLf9GvNg?si=GicKoCgFrInmrJjM

This morning I'm joined by Sarah Strizzi who is a spiritual life and ascension coach and an overall terrific person. You can find her at For m...

02/03/2024

🌟 Invitation to Join the Lightworkers Alliance Facebook Group 🌟

Hello, radiant beings and seekers of light!

Are you feeling the call to connect with like-minded souls on a journey of spiritual awakening and growth? Look no further! I’m excited to invite you to join our vibrant community, the Lightworkers Alliance, right here on Facebook.

This group is a sanctuary for those who identify as lightworkers, healers, empaths, and anyone drawn to the path of personal and planetary healing. Whether you're beginning to explore your spiritual path or you're already deep in your journey, this alliance is designed to support, empower, and inspire.

What can you expect by joining us?
- Community Support: Engage with a compassionate and understanding community that genuinely gets the highs and lows of the spiritual journey.
- Wisdom Sharing: Benefit from the collective wisdom of the group, ranging from practical advice on energy work to profound insights on spiritual growth.
- Inspiration & Motivation: Find daily doses of inspiration and motivation to keep you aligned with your highest purpose.
- Resource Sharing: As we build, you’ll be able to access a wealth of resources including guided meditations, workshops, and articles to support your journey.
- Safe Space for Discussion: Enjoy a judgment-free zone to share your experiences, ask questions, and explore the vast realms of spirituality.

And….

💫 Coming Soon! Experience Live Energy Healing Demonstrations:
🌈 As a special feature, we will soon offer live energy healing demonstrations! Immerse yourself in real-time energy healing sessions, guided by an experienced practitioner. Witness the transformative power of energy work and how it can help transform your life.

Click here to Join us: https://www.facebook.com/groups/lightworkersalliancehub

We can't wait to welcome you into our fold and witness the beautiful light you have to offer. Let's illuminate the world together!

With love and light,
Sarah Strizzi
Founder of Heal and Shine Academy and Nurture Light Healing
Creator of the Lightworkers Alliance
SarahStrizzi.com

12/15/2023

JUST RELEASED! Tune in to watch this LIVE ENERGY HEALING demonstration featuring the Belief Code in action! 📣😎🎉

👉🏼 Have you ever wondered if there are subconscious blocks keeping you stuck?

👉🏼 Are there goals you have set for yourself that seem further and further out of reach?

👉🏼 Do you feel you were made for more, but you’re having a hard time believing in yourself?

Tune in to this live energy healing demonstration, showing you what it looks like to identify and release these subconscious blocks once and for all! 🙌🏼🥰

CLICK HERE TO SIGN UP TO WATCH: https://www.nurturelight.com/BeliefCodeDemonstration

11/30/2023

Embark on a remarkable journey of self-discovery and wellness with my exclusive Glowing Through Gratitude 14-Day Self-Care Challenge, set to kick off tomorrow and bring radiant positivity to your holiday season! In a world that often moves at a rapid pace, taking intentional moments for self-reflection and gratitude becomes an invaluable practice. I invite you to join us in this transformative experience as we delve into the profound impact of gratitude on our overall well-being.

Throughout the next two weeks, we'll explore a carefully curated series of activities, reflections, and mindful practices designed to elevate your sense of gratitude. From gratitude journaling to guided meditations, energy cleansing techniques and aromatherapy, each day will offer a unique opportunity to cultivate a mindset of thankfulness.

Why participate? Because your well-being matters, especially during the festive holiday season. By actively engaging in this challenge, you're not just making a commitment to self-care; you're choosing to prioritize your mental and emotional health. The benefits of gratitude are scientifically proven, contributing to reduced stress, improved mood, and enhanced overall life satisfaction.

Your presence in this challenge is the most significant gift you can give to yourself. So, mark your calendars, set aside a few moments each day, and let's create a community dedicated to personal growth and glowing through gratitude. Share your experiences, insights, and moments of joy using . Let's make this holiday season a celebration of self-love, positivity, and transformation. We can't wait to see you there! 🌟

Go to https://www.sarahstrizzi.com/glowingthroughgratitude to learn more and sign up today!

11/29/2023

Creating my daily oasis 💫😌💫

From gratitude journaling and walks in nature, to gym-fueled sessions, treating myself to flowers, and purifying the energy in my home – these snapshots capture the essence of weaving self-care into each day. 🌿✨

Discover the joy in these small rituals that nourish the soul. Ready for more of this in your routine? Dive into my Glowing Through Gratitude 14-day Self-Care Challenge for the Holidays, kicking off this Friday, December 1st! ♥️😍💚

Visit SarahStrizzi.com to explore and enroll today! We can’t wait to welcome YOU! 🙌🏼🥰 "

11/17/2023

SPECIAL ANNOUNCEMENT!!! 📣😃🎉🎉

Get ready to elevate your holiday season to extraordinary heights! If you, like me, have ever felt the challenge of losing yourself amidst the holiday hustle, fear not – this year is different. I'm thrilled to present "Glowing Through Gratitude: 14-Day Self-Care Challenge for the Holidays," a spectacular experience tailored just for you.

Starting December 1st, immerse yourself in daily interactive coaching calls, a lifeline of support to equip you with the tools and insights necessary to prioritize self-care during this demanding season. Can't make it live? No worries! All calls will be recorded and available in your private members area for your convenience.

In this 14-day self-care extravaganza, you'll discover:

🌟 Techniques to stay anchored to yourself amidst the seasonal whirlwind.
🌟 Strategies to shield your energy from external pressures and expectations.
🌟 Rituals to cleanse your energy, leaving you revitalized and invigorated.
🌟 Alignment with gratitude, boosting your manifesting prowess.
🌟 Lasting self-nurturing practices that extend well beyond the holiday rush.

👉🏼 But here's the icing on the cake – the first three people who bring in three fellow challengers each will WIN A FREE ENERGY HEALING SESSION WITH ME! 🙌🏼🥰🎉

Don't miss out on this transformative and enriching experience as we navigate the holiday hustle together. Extend the invitation to your friends and family, because the more of us embracing self-care and energetic alignment, the merrier the season will be for everyone!

Ready to shine through the holidays? 🌟😍🌟

Enroll now at:
https://www.sarahstrizzi.com/glowingthroughgratitude

11/14/2023

Have you thought about getting certified in the Emotion Code, Body Code or the Belief Code through Discover Healing?

If so, NOW IS YOUR TIME! 🌟🥳🎉

Their Holiday Sale is live and going through December 5th. Certification programs are 5% off! Learn these highly transformative modalities and start changing lives.

Use my affiliate link to register and I will be happy to mentor you through your training. I am cheering for your success. 💃🏻🕺🏾

👉🏼 http://www.discoverhealing.com/ref/nurturelight

Feel free to DM me with any questions. I am Emotion, Body and Belief Code certified and can speak to transformative value of these energy healing modalities.

With Love and Gratitude,
Sarah Strizzi ♥️