Hope & Healing Journeys

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Hope & Healing Journeys Those details available on www.HopeAndHealingJourneys.com While there, sign up for our 'bite size therapy' newsletter and update on all events

Anxiety Slayer | Trauma Healer| Feelings Guide | Recovery Coach | Joy Creator| Retreat Leader | | KAP provider
❤️‍🔥 Level up your life ❤️‍🔥with:
✨mind set ✨heart set ✨skill set ✨tool set
🐦‍🔥Phoenix Rises Retreats🐦‍🔥 THERAPY: individual, couples, families
specialty: depression, anxiety, trauma, addictions & effects on the family, sexual concerns, complicated grief, anger management & Ketamine Assisted Therapy
RETREATS: from few-hour anxiety workshops to weekend-weeklong retreats in Nj, nationally and internationally.

10/27/2026

As I get ready to leave for Greece Ultimate Girls Week Away Retreats, I keep hearing the same question: Why travel so much?

After thirty years as a therapist, one of the biggest regrets of retired clients I hear is: "I worked so hard I forgot to live."

You Can't Win, Charlie Brown said: We only die once; we live every day.

I don't wanna wait till retirement to collect memories. I want them along the way. Because someday, the opportunities we keep putting off won't be there.

is almost here, but your next chance doesn't have to wait. paddleboarding & retreat in 2027 are booking. Join my email list to be the first to hear about upcoming retreats of all kinds:
www.HopeAndHealingJourneys.com

And tag someone you'd love to make memories with. So that keeps it heartfelt, but gives a clear next step.

10/27/2026

Tag someone who needs this today

Honored to stand with women in business tonight as East Brunswick proclaimed National Women’s Small Business Month. To e...
10/27/2026

Honored to stand with women in business tonight as East Brunswick proclaimed National Women’s Small Business Month.
To every woman building, leading, and lifting others, your impact matters.
Thank you Mayor Brad J. Cohen and the East Brunswick Township Council

Over a month late, but I’m finally catching up with myself! 😂Here’s a little excerpt from my talk at DisruptHR South Jer...
10/20/2026

Over a month late, but I’m finally catching up with myself! 😂

Here’s a little excerpt from my talk at DisruptHR South Jersey, The Psychology of Wealth.

You’ll hear a bit of my backstory about coming to America at age 12… and yes, you’ll probably hear my nerves, too! 😅

The most nerve-wracking part? Delivering a 5-minute talk while trying to stay perfectly in sync with a PowerPoint that automatically advanced every 15 seconds. No pausing, no going back, just GO! 😂

A little nervousness, a little humor, and a message close to my heart. ❤️

🎥 Watch the whole speech at:
https://vimeo.com/showcase/12461985?video=1237661268

This is an excerpt.What if your success, confidence, and financial...

Address

367 Old Bridge Tpke
East Brunswick, NJ
08816

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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