What are the opening hours?

Monday 11am - 7pm Tuesday 11am - 7pm Wednesday 11am - 7pm Thursday 11am - 7pm Friday 11am - 7pm Saturday 11am - 6pm

High Garden

Wellness to be savored
(756)

🌿True herbalism in tea form
🌿Clinical herbalism meets conservation
🌿2 decade herbalist sharing herbalism with anyone seeking
🌿All teas available in our online shop!

11/06/2026

Sometimes I wonder if I was cut out to ever have a business. 😂 The commercialism side of it all drives me a bit nuts.

But then, I realize we can always do it in a way that feels right.
Cut our own mold. And that’s what we’ve done since day one.

Big businesses were turning over to Christmas before Halloween had even arrived.

Don’t pay attention.
Tune it out and soak up fall for just a couple weeks.

Give yourself space and time before jumping into all that holiday madness.
Now don’t get me wrong- I love me some Christmas time too!

But let’s be here, now, for just a second longer.
Our culture rushes everything. Pump the brakes. It feels good.

It’s as if the leaves change colors and fall off all within one week.
Take that week and tune the noise out.

Holidays are just around the corner and they are filled with all the feelings, hustle, and bustle.
Take a moment. Take 2.

The sales and all that jazz will still be there.
Fall is only here for a short moment.

Take a walk, sit on a porch, go to a park, go for a drive and just look at the colors.
Doesn’t cost a penny and the payoff is huge.

Or do whatever the heck feels best to you because I’m not your boss 😂

11/03/2026

It’s that time of year again and preparation is everything.
🍂
Whats important to note is that it’s always your body doing the work. We just try to support it with the right herbs to make its job easier.
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Herbs for immunity can be complex because you really do want the right herbs for the job. Some stimulate immune cells, some help to battle congestion, some help cough up junk. All needed at different times.
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But there’s something simple- Never replaceable: Rest.
😵‍💫
Our society glorifies healing “quickly” and getting back to work or school.
That’s not how it works.
We heal as long as it takes us.
Just taking meds to speed the process along at an abnormal speed has side effects and costs all its own.
💫
Herbs work slowly with the body for deep and restorative recovery.
💚
Deepness, true care, and restoration. That’s our focus. You deserve that.
🌿
I do suggest grabbing our Winter Wellness Kit if you are able. It’s has it all ready and waiting for when you need it.
🍁
Here’s a guide if you’d like to pick just a couple to have on hand.

11/01/2026

Herbalism has been a long and surprise filled journey for me.

From practicing in a very phytochemistry focused manner to developing new awarenesses and truths in the emotional/spiritual world of herbalism.
Latest development was that of belonging and realizing myself as a part of the ecosystem. Like really seeing myself in the web. Herbalism meets ecology.

I say latest and not final because I’m most certain another learning moment will happen that brings that “aha!” moment.

That’s part of what makes herbalism so beautiful to me. There is no end. There is no mastery. There’s just you and the plants learning one another as the family that you are.

10/29/2026

Ever find yourself torn between loose leaf and teabags?
Of course! We all have.

We know that loose leaf is better but bags are more convenient.

Well- that’s part of why we started High Garden. Accessible herbalism as real herbal tea.
🌿
We hand craft every single bag (no machine) so that we can put a full dose in each teabag for you to get the actual desired benefits.

The leaves remain in tact and are not ground up therefore maintaining freshness.

Our bags have and always have been natural paper bags hand stapled with a stainless steel staple.

All for on-the-go convenience and easy long steep times.
A bag allows you to leave the herbal tea in the cup while sipping. Long steeps and easy resteeps.

Of course we have beautiful loose leaf as well for those that enjoy the process and magic that is brewing loose leaf tea.

10/12/2026

Want to know a lot about acorns?
🐿️
Give me 3 minutes and fall in love with these nuts even more.
🫶
Natures perfect food for so many, medicinal, and grows into the magestic Oak.
Yea- I love it.

10/08/2026

HARVEST MOON liver tonic potion {limited release}
Is here!!!!
Grab one while you can :) They go fast.

Folks love getting them for a treat for themselves as well as the ultimate host/ess gift this Fall.

(A bottle has more servings than a bottle of w**e)
🍂

This potion is focused on liver health while being absolutely delicious.
Think healthy rootb**r meets a fall evening.
And it’s just cool- having a drink that helps your liver instead of bogging it down.
🍁

Breakdown of action:
•Sarsaparilla root helps bind to endotoxins in the gut for easier removal as well as supports liver health.
🍂
•Dandelion root is one of my favorite liver tonics, especially when liver congestion is causing hormonal imbalance or heartburn.
🍁
•Milk thistle is an incredible hepatoprotective herb (meaning it helps protect the liver from daily toxin exposure we all deal with) and the liver is always on the front line.
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I added in seasonal spices so yummy right now that also support digestion and balance in the digestive system.
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Deep, rich Black strap molasses brings a sweet smokiness along with iron and other essential vitamins and minerals.
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And that’s only a portion of the magic in this beauty.
🌙

I love HARVEST MOON with sparkling water, ginger b**r or ginger kombucha. Top it with a dash of cinnamon or spice of choice.
🍁🍂🌙

This is Fall fantasticness all bottled up and ready to create an experience. A moment.
🍂🌕🍂

10/07/2026

Play along and see how ya do!
Try to guess the plant and if you know any of its food or medicine.
Don’t forget- the food or medicine can be for our neighbors in nature as well. :)

Address

East Nashville, TN

Opening Hours

Monday	11am - 7pm
Tuesday	11am - 7pm
Wednesday	11am - 7pm
Thursday	11am - 7pm
Friday	11am - 7pm
Saturday	11am - 6pm

Website

http://highgardentea.com/

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