Journey Of Wellness

Journey Of Wellness Wellness Coach, CPR Classes, Mobile Notary Services

All the way back!
04/09/2024

All the way back!

03/03/2024
Gods creation.  I call this, the eye of the mountain.
02/17/2024

Gods creation. I call this, the eye of the mountain.

Incredible shot 😲
📍Arches National Park in Utah 🇺🇸

http://spot.fund/564vvdcRight up my alley.  Will continue to support!
12/04/2023

http://spot.fund/564vvdc

Right up my alley. Will continue to support!

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10/04/2023

Reminding myself to keep my mind on all that is good. Easier said than done because we live in a negative world, but it can be done. Pray - work - receive.

Soooo!  I just had a physical and I was disappointed in myself.  My Hgb A1C was up to 5.8, not terrible but heading in t...
01/07/2023

Soooo! I just had a physical and I was disappointed in myself. My Hgb A1C was up to 5.8, not terrible but heading in the wrong direction. My cholesterol was way up. It was an indication of how far off track my diet and exercise had gotten. So tonight I am having home made black bean burgers, tortilla chips made from chick peas, and tabouli. Life style adjustment n full effect.

Pay attention.
06/12/2022

Pay attention.

06/02/2022

I have not posted in a while. But I just watched a heart breaking episode of Red table talk. A little 12 year old girl committed su***de because she was bullied for having Alpoecia. I too have Alpoecia and all though I talk about it with people close to me I don’t show it or talk about it publicly. This story motivated me to put it out there.

I recently shaved my hair off because it was getting too difficult to cover without wearing a wig. I used to cry about it but now I am learning to embrace it. I have been diagnosed with ccca and I am getting treatments. I felt shame because I consider myself very healthy and I kept thinking I was doing something wrong. I do know it started some years ago with a bad hair color experience. But it grew back and then I started a cycle of shedding and growing. Finally just shedding.

One day I will be brave enough to rock my bald head but until then I have been motivated to continue on my journey of wellness and will continue inviting others to join me. See you soon!

Happy Friday!  We will get through this together.  ❤️🥰😘
09/10/2021

Happy Friday! We will get through this together. ❤️🥰😘

Yummy vegan!
08/18/2021

Yummy vegan!

Dinner is served!  A plant based diet means  the majority of your food is fresh fruits and vegetables, grains, & nuts.  ...
05/21/2021

Dinner is served! A plant based diet means the majority of your food is fresh fruits and vegetables, grains, & nuts. Eat to live!

So I wanted to give it some time.  One of the benefits of the DHerbs 20 day detox was a loss of sugar cravings!  I have ...
05/17/2021

So I wanted to give it some time. One of the benefits of the DHerbs 20 day detox was a loss of sugar cravings! I have been a Ju**ie all my life and now I’m clean! 🤣 I walk by those candy and cakes like not today! 🍬🧁🍰🍭 no no no no. So I am going to continue to juice and include raw foods in my daily diet. Feel so good!

Love me some Ethiopian food!
05/15/2021

Love me some Ethiopian food!

05/06/2021

Day 20 and last day of my detox and raw food diet. Two major benefits I’ve noticed; mental clarity and loss of sugar cravings. Will definitely do this again.

Dinner and late night snack.  6 more days on this detox and raw food diet.  I feel really good and the brain fog is lift...
04/30/2021

Dinner and late night snack. 6 more days on this detox and raw food diet. I feel really good and the brain fog is lifting. Will do this again in October. But when this is over I will be using every pot in the house to cook!

Day 8 of Detox and raw food diet.  I am feeling better today!  Carrot, apple, ginger, turmeric juice!
04/24/2021

Day 8 of Detox and raw food diet. I am feeling better today! Carrot, apple, ginger, turmeric juice!

Celery, spinach, carrots, ginger and turmeric.  Love my new juicer!
04/20/2021

Celery, spinach, carrots, ginger and turmeric. Love my new juicer!

Day 2 of 20 DHerbs detox and raw food diet.  Breakfast is very berry good and carrot, apple, ginger turmerific!
04/18/2021

Day 2 of 20 DHerbs detox and raw food diet. Breakfast is very berry good and carrot, apple, ginger turmerific!

Day 2 of 20 - Dherbs detox and raw food diet.  Lunch is served!
04/18/2021

Day 2 of 20 - Dherbs detox and raw food diet. Lunch is served!

New juicer has arrived!
04/18/2021

New juicer has arrived!

20 day detox with DHerbs and a raw food diet.  Day 1. Home made Tabouli salad.  I used to buy it from Dekalb Farmers mar...
04/18/2021

20 day detox with DHerbs and a raw food diet. Day 1. Home made Tabouli salad. I used to buy it from Dekalb Farmers market now I make it myself. Delish

Address

3435 Roosevelt Highway, #184
East Point, GA
30272

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14045027484

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