3D Fitness

10/14/2026

💚 WHO’S OUR DREAM CUSTOMER? 👀

Plot twist… it’s probably YOU! 😉

Our dream customer isn’t necessarily the strongest person in the gym, the fastest runner, or the one who never misses a workout.

It’s the person who is ready to show up for themselves. 💪

✅ The beginner who’s ready to take the first step.
✅ The busy parent squeezing in a workout between everything else.
✅ The early bird who loves starting their day strong.
✅ The person working toward a big goal — or simply trying to feel better.
✅ The member who keeps showing up, even when motivation is running low.

You don’t have to be fit to join a gym. You join a gym to work toward becoming a healthier version of yourself. 💚

At 3D Fitness, we believe progress looks different for everyone. Whether you’re just getting started or have been training for years, there’s a place for you here.

Our dream customer? Someone who is ready to invest in themselves, take it one day at a time, and keep moving forward.

Desire. Dedication. Determination. That’s 3D. 💚🖤

👇 Tell us in the comments: What’s YOUR biggest fitness goal right now?

10/01/2026

09/29/2026

🏋️‍♀️ **A new perk for our guests!** 🏋️‍♂️

Staying with us? You now have **FREE day-pass access to 3D Fitness ** during your stay! 🎉

Whether you want to squeeze in a workout before exploring the Chippewa Valley or keep up with your routine while traveling, you can take advantage of 3D Fitness locations in the area.

Just stop by our front desk for details on how to access this complimentary guest perk!

We’re excited to partner with a great local business and give our guests even more ways to feel at home while they’re staying with us. ❤️

📍 See the flyer for participating 3D Fitness locations.

09/10/2026

💚 3D FITNESS + ELLIEMD 💚

We’re excited to announce a new brand partnership with EllieMD!

We recognize that GLP-1s, peptides, and other health and wellness treatments are a huge part of the conversation right now. Rather than ignore that growing market, we wanted to find a company we felt comfortable putting in front of our members and our community.

That company is EllieMD.

EllieMD connects individuals with independent medical providers who review their health history and determine whether a particular program or treatment is appropriate for them. Their platform also provides access to personalized programs and licensed pharmacy partners.

We believe there’s value in bringing fitness and medical guidance together.

We can help you with the workouts, strength training, accountability, and creating a program around your goals.

EllieMD can provide access to medical professionals who can help you determine what may be appropriate for your health.

It’s about having the right resources in your corner.

👉 Check out EllieMD through our 3D Fitness partner link:
elliemd.com/3dfitness

3D Fitness is an affiliate partner of EllieMD and may receive compensation from qualifying purchases or sign-ups through our link. Medical treatments and medications are determined by licensed healthcare providers. 3D Fitness does not provide medical advice.

Your fitness. Your health. Your journey.
We’re here to help you build it. 💚

09/04/2026

💚 SEPTEMBER IS SU***DE PREVENTION MONTH 💚

Sometimes life gets heavy.

Sometimes you don’t need someone to fix everything. You just need somewhere to go. Somewhere you feel comfortable. Somewhere you can clear your head, burn off some stress, or simply be around people.

For many of us, 3D Fitness is that place.

Come in and get a workout in. Put your headphones on and focus on yourself. Take out some frustration on a barbell. Walk on the treadmill. Or, if you need it, just stop by and talk to one of our staff members.

You don't have to pretend everything is okay.

And if you notice someone who seems like they're struggling, check in. Ask how they're doing. Listen. Sometimes a simple conversation can mean more than you realize.

💚 You matter. Your life matters. You are not a burden.

The gym can be a place to work through some things, but you don't have to work through everything alone. If you or someone you know is struggling, please reach out to someone you trust or a mental-health professional.

📞 Call or text 988 for the Su***de & Crisis Lifeline — available 24/7.

Take care of yourself. Take care of each other. And remember: you don't have to have it all figured out today.

💚 3D Fitness believes in you.

09/03/2026

🇺🇸 LABOR DAY AT 3D FITNESS 🇺🇸

Taking the holiday off? So are we! 😎

Both our Chippewa Falls & Eau Claire locations will be UNSTAFFED Monday, September 7th, but that doesn’t mean the workout stops! 💪

🔑 Members still have 24/7 access to both locations as usual.

⚠️ Need a guest pass for the holiday?
Please contact us before the end of the day Friday, 9/4 so we can get you taken care of before the holiday.

Enjoy the long weekend, stay safe, and get your workout in! 💪🇺🇸

3D FITNESS
Desire • Dedication • Determination

09/02/2026

🎒📚 **BACK TO SCHOOL IS OFFICIALLY HERE!** 📚🎒

Yesterday, kids across the Chippewa Valley headed back to school, which means the backpacks are packed, the alarm clocks are set, and everyone is getting back into a routine! 🍎✏️

To all the students starting a new school year — **we’re cheering you on!** Whether it’s kindergarten, high school, college, or somewhere in between, we hope this year brings new friendships, new challenges, new opportunities, and plenty of reasons to be proud of yourself. 💚

And to all the **parents**… congratulations! 😂 You made it through summer! Now it’s time to get everyone back on a schedule — including yourself!

Between school drop-offs, practices, homework, work, and everything else life throws at you, **don’t forget to make time for YOU.** 💪

And to the teachers, staff, bus drivers, coaches, and everyone else helping make this school year happen — **thank you!** 👏

📸 **NOW WE WANT TO SEE YOUR PHOTOS!**

Drop a picture in the comments of:
👧 Your kids on their first day
🎓 Yourself if you’re a student
🍎 Your classroom if you’re a teacher
🏫 Or anyone in your family heading back to school!

Let’s see those **Back-to-School faces** and celebrate the start of another great year! 💚🖤

**Here’s to new beginnings, new routines, and a great school year!**

08/31/2026

🚨 FIRST LOOK 👀

We've been keeping some of this under wraps…

But we figured it was time to let you see what's happening inside the NEW 3D FITNESS — LAKE WISSOTA.

Consider this your first little sneak peek. 👀

And remember…

What you're seeing now is NOT the finished product.

There's a LOT more coming. 🏋️‍♂️🔥

What do you want to see next?

08/28/2026

🚗 DOWNTOWN EAU CLAIRE PARKING: LET’S FIND THE SILVER LINING

We know the new downtown Eau Claire parking changes aren't exactly winning a popularity contest. 😅

We've heard the frustration from our members, our neighbors, and other downtown businesses — and we understand it.

But since we can't control the parking rules, maybe we can find one small positive:

Park a little farther away. 👣

Free or discounted lot? Take it.

A few extra blocks? Walk it.

Those extra steps add up — and before you know it, you've already gotten a little cardio in before walking through the doors at 3D Fitness. 💪

💰 Maybe save a few bucks
👣 Get a few more steps
❤️ Get your body moving
🏋️ Then get your workout in

And here's another advantage of being a 3D Fitness member:

You have options.

One membership gives you access to both our Eau Claire and Chippewa Falls locations — with no extra fees to use either location.

And soon, you'll have THREE locations to choose from, all included with your membership! 🙌

So if downtown parking isn't convenient that day, you've got another option.

We're not saying the new parking rules are our favorite either…

We're just looking for the silver lining.

And remember:

Every step counts. 💚🖤

08/27/2026

🎃👻 THEY’RE HERE… BUT NOT FOR LONG. 👻🎃

Something wicked has landed in the 3D Fitness vending machines… 🧙‍♀️✨

🧪 Alani Nu Witches’ Brew
🍎 Alani Nu Ruby Apple

These seasonal flavors are hard to find and now they’re available right here at the gym! 😈

But beware… 👀
Like all good Halloween magic, they could VANISH at any moment. 💨🎃

🕷️ Grab yours before they disappear!
Because once they’re gone… the spell is broken. 🔮

📍 Available now in our vending machines at 3D Fitness

🎃🧙‍♀️

08/24/2026

📚✨ BACK TO SCHOOL KICK-OFF! ✨📚

We’re excited to be at the CFAUSD Back to School Kick-Off celebrating all of the amazing teachers and staff getting ready for another
school year! 🍎

Stop by and see us for a refreshing 💧 water, say hi to the 3D Fitness team, and enter our GIVEAWAY for a chance to WIN a FREE MEMBERSHIP! 🎉

And teachers — we’ve got you covered! ❤️ CFAUSD teachers and staff receive a discounted 3D Fitness membership as a thank-you for everything you do for our community.

Here’s to a healthy, happy, and strong school year! 💪📚

09/19/2025

Who doesn't need a little hummor in their life? For National Talk like a Pirate Day here are a few fitness themed pirate joke:

🏴‍☠️💪 “Why don’t pirates ever skip leg day?
Because they don’t want to be stuck with just one strong peg!” 🦵⚓

🏴‍☠️💪 “Why did the pirate join the gym?
To work on his ARRR-ms!” 🏋️‍♂️⚓

🏴‍☠️💪 “What’s a pirate’s favorite exercise?
The plank!” 🏋️‍♀️🪵

🏴‍☠️💪 “Why don’t pirates like treadmills?
Because they’d rather be row-ing the seven seas!” 🚣‍♂️🌊

🏴‍☠️💪 “What do you call a pirate doing sit-ups?
Captain Crunch!” 🏴‍☠️🥣

07/10/2024

Member Testimonial

"I joined 3D in 2015 because I wanted to get more serious about my training and a buddy at work recommended this badass gym that had been in Eau Claire the entire time. It has been a great nine years here. The staff is always friendly and the majority of the members are pretty serious about their goals."

"3D Fitness is a 24/7 gym that caters to all your fitness needs. They have everything from conventional machines to a power room specifically for powerlifting enthusiasts, and even a separate cardio and core room. With two locations in the general area, you have options to choose from. I highly recommend it to anyone serious about their fitness journey!

-Kee Xioing"

07/02/2024

While others shut down for the 4th of July, we're committed to keeping your fitness journey uninterrupted with a membership 3D Fitness. We're open 24/7, 365 days a year, ensuring you have the flexibility to train whenever it suits you best. 💪

*While we are open 24/7 for our members, we do have specific hours for those wishing to tour the gym/purchase guest passes.

07/02/2024

🌟✨ We are incredibly proud to announce that one of our members, Tony Liedl, will be participating at this year's Dancing with the Eau Claire Stars! 💃🕺

As a beloved local business owner at Ope It's Soap, and community leader, Tony, has always been dedicated to making a difference. Now, he's taking his passion to the dance floor to raise funds for a good cause.

Join us in supporting Tony as he dances for a brighter future for our community.

Let's cheer him on and show our support! 🎉✨

https://www.goteamtony.com/?fbclid=IwZXh0bgNhZW0CMTAAAR2V1cglf7FEsFp2EWBbb7LrFZqHYi30tktRBDc8Nhhtj_0ZYSQN4QT1I4w_aem_loA3DgwfW0vZzDPzu1Q36Q

Send a message to learn more

06/04/2024

🏅🏃‍♂️🏃‍♀️ Huge Congratulations to All Our Local Athletes! 🏃‍♀️🏃‍♂️🏅

We are beyond proud of all the incredible athletes who participated in the state track meet this past weekend! Your hard work, dedication, and outstanding performances are truly inspiring. 🌟💪

A special shoutout to our phenomenal members and past members who competed. You've shown remarkable determination and have represented our fitness center and community with excellence. Keep striving for greatness and pushing your limits! 🚀🥇

Let's all give them a huge round of applause and continue to support them in their athletic endeavors! 👏👏👏

The WIAA 2024 State Track and Field Championships took place over the course of Friday and Saturday in La Crosse and several area athletes had strong showings at the meet.

10/19/2023

Check out our member, Renee! She was recently featured in a segment on WQOW for National White Cane Safety Day.

It is always a pleasure to have Renee in the club. She has such a great outlook on life and is always pleasant to talk with.

Like she says in the segment "we can do virtually anything", including going to the gym and working out! It is such an inspiration to our members!

Great job Renee!

Sunday is national White Cane Safety Day to raise awareness for blind and visually impaired people's safety. For one Chippewa Falls woman, it means more than that.

07/07/2023

Calling all Chippewa Falls (Chi-Hi) High School Alumni!

The Chi Hi Booster Club is looking to start an athletic alumni list. We have a long history of athletic success and we'd like to know who was a part of it. If you graduated from Chi-Hi and participated on an athletic team, please complete the short questionnaire on the electronic form. We look forward to hearing from you and staying connected with an active group of Chi-Hi alumni. Go Cards!

Link to questionnaire: https://forms.gle/KLiPXQRUYnW7f9mk8

Please share this post/form and help spread the word. THANK YOU!

Calling all Chippewa Falls (Chi-Hi) High School Alumni! The Chippewa Falls Athletic Booster Club is looking to start an athletic alumni list. We have a long history of athletic success and we'd like to know who was a part of it. If you graduated from Chi-Hi and participated on an athletic team, plea...

05/26/2023

Congratulations to the chi hi softball team, coaches and parents! What an impressive group of young ladies!! I see many of you in the gym at 3D and it was even better to watch you all in action on the field! Very impressed with how fluid u all are and how well you hit, pitching is awesome and coaches you do a GR8 Job!!! Keep swinging and keep playing as a team and Thank You all!! Big rivers champions!