Wellspring Health Center

10/20/2026

Feeling unsure about your appointment?
Here’s exactly what to expect.

Plan for a full hour of hands-on care, your team working with you through manual therapy, targeted exercise, and real-time adjustments based on how your body responds (not a sheet of exercises to figure out on your own).

Wear something comfortable and easy to move in (shorts if we’re treating hips, knees, or legs; a loose top or tank for shoulders and necks).

Come ready for more than a treatment plan, though. Our patients tell us it’s the people that keep them coming back. One review said after a single visit, the whole team already knew her name. Another said she considers everyone here a friend. That’s not an accident, with 250+ five-star reviews, it’s the atmosphere we’ve built on purpose: comfortable, supportive, the kind of place where you’re known, not just scheduled.

Need to reschedule? No problem. We’re flexible and will find a time that works for you.
Book your free consultation online
https://wellspring-hc.com/free-consultation/
or call/text (952) 933-1150

10/18/2026

Ice or heat?

Picking the right one can speed up your recovery. Picking the wrong one can work against it. Swipe through to see exactly when to reach for each one.

10/16/2026

10/13/2026

Insurance shouldn’t feel like a guessing game.

Before your first visit, we contact your insurance directly, check your coverage, deductible, and co-pay, then walk you through exactly what you’re responsible for. No surprise bills. No back-and-forth with your insurance company on your end, we handle that too.

No insurance, a high deductible, or already hit your benefit limit? We offer affordable self-pay options too, reviewed with you during your free consultation so there’s never a surprise number.

Simple. Transparent. No surprises. That’s the whole point.

Not sure what your plan covers?
Request a free insurance check at wellspring-hc.com/insurance-pricing/ and we’ll find out for you, before you ever set foot in the door.

Book your free consultation at www.wellspring-hc.com or call/text (952) 933-1150

Physical therapy in Eden Prairie
Insurance Coverage
No referral needed

10/12/2026

That text you send everyone after your first few visits 📱

10/11/2026

Two years of chronic back pain, a fractured sacrum, and a herniated disc later, this patient is back on the wall at the level they were before injury.

That’s a pretty impressive comeback!

If you’ve been chasing relief without results, this is what a hands-on, root-cause approach can do.

10/09/2026

Breathe. Let go. Be still. 🌙

Join us Wednesday, October 21st from 6:45–8:00pm for a Sound Bath & Guided Meditation at Wellspring, led by professional musician Kristen Wertenberger and meditation guide Jaime Pellegrene.

This is an hour set aside for you: to quiet the noise, ease what you’re carrying, and let the sound do the work of settling your nervous system, backed by research, not just relaxation for relaxation’s sake.

Bring a blanket, wear something warm and comfy, we’ve got the mats covered. Open to adults and teens.

Space is limited. Register and prepay online to save your seat.

👉 wellspring-hc.com/workshop/sound-bath-guided-meditation-wednesday-october-21-2026/

Questions? Call (952) 933-1150.

10/06/2026

Rock, paper, scissors, actual healing wins every time.
Swipe to see what we mean. 🤝

If you’re stuck doing the thing on the left, we’ve got the thing on the right.

No referral needed, book a free consult and let’s talk about what’s going on.

www.wellspring-hc.com/free-consultation/

10/03/2026

Not every knot releases with stretching or massage. When our physical therapists find a restriction that won’t budge with manual therapy, they consult with our nurse practitioner.

She can do a trigger point injection right on site, then your PT gets back to work on what caused the tightness in the first place.

No referrals, no waiting weeks to see a specialist, just your whole care team in the same room.
It’s why we built Wellspring this way from day one.

09/29/2026

Not every laser is meant to hurt. This one’s designed to heal.

It’s called Erchonia laser therapy (also known as cold laser or low-level laser therapy), and it uses painless light at a specific wavelength to reach deep into tissue.

Here’s the science: that light stimulates your cells to produce more ATP, the energy your body runs on. More cellular energy means faster healing, less inflammation, and reduced swelling, all without heat, needles, or downtime.

We use it alongside your care plan for arthritis, sciatica, frozen shoulder, sports injuries, and pain that hasn’t responded to other treatment. It’s backed by over 2,000 published studies with no reported side effects.

Curious if it’s a fit for your recovery?
Book a free consult and we’ll walk through it together.
Find us at www.wellspring-hc.com