Healthy Living Chiropractic

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Healthy Living Chiropractic We are a chiropractic office that specializes in functional nutrution and the care of families, pregnant women and children

After earning her Doctorate from Northwestern College of Chiropractic in 2003, Dr. Adrienne opened her own practice, Healthy Living Chiropractic, in Eden Prairie. Since then, she has been dedicated to serving individuals and families seeking optimal health, with a special focus on athletes, children, and expectant mothers. In 2006, Dr. Adrienne became a Certified Chiropractic Sports Practitioner (CCSP), receiving advanced training in the prevention and treatment of athletic injuries. In 2014, she further expanded her expertise by earning her Certification in Chiropractic Pediatrics (CACCP), enabling her to provide specialized care for infants, children, and pregnant women. She is also Webster Technique Certified, a respected method that supports pelvic balance during pregnancy. Recognized as a leading health and wellness advocate in Eden Prairie, Dr. Adrienne frequently volunteers her time to speak at local businesses and community events. She educates residents about the body’s innate ability to heal and the importance of healthy lifestyle choices. Dr. Adrienne is also Level 3 Quantum Nutrition Testing Certified. Through her Functional Nutrition Program, she can assess organ health and identify underlying weaknesses that may be causing symptoms or illness. Each patient receives a personalized report and wellness plan to support natural healing and improved health. Her passion for patient well-being extends beyond chiropractic care. She also provides nutritional counseling and offers ALCAT food sensitivity testing to help patients identify dietary triggers and improve overall wellness.

😴 Having trouble winding down at night? Let’s talk about it! Sometimes our bodies need a little extra support with relax...
10/09/2026

😴 Having trouble winding down at night? Let’s talk about it!

Sometimes our bodies need a little extra support with relaxation and sleep. That’s why I have several tools in my wellness toolkit that I may recommend to patients based on their individual needs.

Here are 5 supplements we carry at HLC:
✨ Tri Mag Complex— CellCore Biosciences
✨ Calmgenic — Systemic Formulas
✨ Calm 5 — Energetix
✨ Relax Tone — Energetix
✨ Fields of Flowers — Energetix

Remember, supplements are tools, not magic fixes! Everyone is different, and better sleep often involves looking at the bigger picture, too. 💚

🎉 YOUR WEEKEND WELLNESS TREAT: 20% OFF SUPPLEMENTS!

Have questions about any of these products or wondering which might be appropriate for you? Reach out! I’m happy to help you explore your options.

📱 Call or text us to ask questions or place an order—even over the weekend!

We’ll honor the 20% discount through Monday morning, so you still have time to take advantage of it!

Here’s to better rest and feeling your best!

10/08/2026

If you want better sleep tonight, don’t just think about what you’re doing at bedtime. 😴

Your daytime habits matter, too!

☀️ Get outside and get some natural light to help support your circadian rhythm.

🚶‍♀️ Move your body throughout the day—and a walk after a meal is a great way to get some movement while supporting digestion.

🌿 And honestly…just spend some time outside! Your body was designed to move, get light, and experience the natural rhythms of the day.

Better sleep doesn’t always start at bedtime. Sometimes, it starts with what you do all day long.

Which one could you do more of? 👇

You slept 8 hours… so why are you still exhausted? 😴Because hours in bed does NOT quality recovery.If you’re waking up t...
10/05/2026

You slept 8 hours… so why are you still exhausted? 😴

Because hours in bed does NOT quality recovery.

If you’re waking up tired, dragging through the afternoon, relying on caffeine, or feeling like you could sleep another 8 hours… it may be worth asking why.

Your body might be trying to tell you something.

👉 Swipe through to see if any of these signs sound familiar.

And if this sounds like you, don’t just keep pushing through it. Let’s figure out what your body is trying to tell you.

📲 This month, save $120 on a New Patient Chiropractic or Functional Nutrition Exam. Simply, go to our website to chat with us and to schedule your assessment today!

10/04/2026

Meet the HLC Dog Crew! 🐾😂

Toby. Apollo. Lola.

Three very different personalities… and somehow they’ve all decided they’re in charge. 😆

They may not adjust spines, answer phones, schedule appointments, or do massage… but they definitely keep the HLC team smiling! ❤️

Now we want to meet YOUR crew! 🐶👇
Tell us about your pup! What’s their name and what are they known for?

10/03/2026

Why do you keep waking up at 3 AM? 👀

If this happens regularly, don’t just chalk it up to stress, getting older, or menopause.

Your body may be giving you a clue.

Blood sugar, cortisol, hormones, digestion, alcohol, stress, and other factors can all play a role in disrupted sleep.

The question isn’t just, “How do I get back to sleep?”

It’s “WHY am I waking up in the first place?” 🕵️‍♀️

You don’t have to keep guessing or accept restless nights as your new normal.

If you’re ready to dig deeper and figure out what your body may be trying to tell you, reach out. Let’s uncover the clues together.

10/01/2026

Are you tired ALL the time? 😴

If you’re waking up tired, relying on coffee to get through the morning, hitting that afternoon crash, and still not sleeping well at night… please stop telling yourself it’s just because you’re getting older.

Being tired has become so common that we’ve started accepting it as normal.

But common doesn’t automatically mean normal.

Your energy, sleep, digestion, hormones, and overall health are all connected. Sometimes your body is giving you clues that something deeper needs attention.

This month, I’m going to be sharing simple health tips to help you become a better health detective and start paying attention to those clues.

Follow along—and if this sounds like you, drop a 😴 in the comments!

09/25/2026

Teenagers can change FAST during a growth spurt. 🌱

One day they’re moving normally, and suddenly they seem a little more awkward, tight, or uncoordinated.

For young athletes, you might notice changes in running form, mobility, balance or even new aches after sports.

It doesn’t necessarily mean something is wrong, but it may be a clue worth paying attention to. 🕵️‍♀️

If your teen has been growing like a w**d lately and something about the way they move seems different, come in and see me.

Let’s take a closer look and make sure their body is keeping up with all that growing. 💚

📲 Message us to schedule a discounted evaluation today!

🙄

05/16/2026

Headaches are not just something to “push through.”
They’re signals from the body that something deeper may be going on.

Stress. Hormones. Dehydration. Poor sleep. Food sensitivities. Tension. Nervous system imbalance. Inflammation. Gut issues. Toxic overload.

There are MANY possible causes… and masking the symptom doesn’t always solve the problem.

Your body is always communicating with you — the key is learning to listen instead of silence the signal.

When we start addressing the root cause, people often notice:
✨ Fewer headaches
✨ Better energy
✨ Improved focus
✨ Less tension and overwhelm
✨ Better overall health

You deserve answers beyond “just take something for it.”

If headaches have become your normal, it may be time to look deeper. 💚

📍We help patients get to the root cause naturally through chiropractic care, nervous system support, nutrition, and functional testing.

DM us “HEADACHE” if you’re ready to figure out what your body has been trying to tell you.

There’s nothing more rewarding than helping little ones feel more comfortable, calm, and supported from the very beginni...
05/14/2026

There’s nothing more rewarding than helping little ones feel more comfortable, calm, and supported from the very beginning 🤍

We’re so grateful for families who trust us with their babies and allow us to walk alongside them on their healing journey. Gentle, baby-specific chiropractic care can make such a difference in how babies move, feed, digest, sleep, and regulate their nervous systems.

If you know of a little one is dealing with tension, feeding challenges, discomfort, digestive issues, or just doesn’t seem fully settled… there may be more going on beneath the surface.

Ready to help your child thrive naturally? Send us a message or call the office to learn more about pediatric chiropractic care. 💚

Your body is always communicating with you. ✨The problem is… most people were taught to ignore the signs.Fatigue.Bloatin...
05/13/2026

Your body is always communicating with you. ✨

The problem is… most people were taught to ignore the signs.

Fatigue.
Bloating.
Headaches.
Poor sleep.
Anxiety.

These symptoms are often messages from a body that’s stressed, overloaded, or out of balance. They are not something to simply cover up and push through.

You deserve more than “this is just normal.”

When we start listening to the body instead of fighting it, real healing can begin. 💚

If you’ve been struggling to feel like yourself again, we’d love to help you uncover the root cause.

📍DM us “HEAL” to learn more about getting started.

Address

10125 Crosstown Cir #115
Eden Prairie, MN
55344

Opening Hours

Monday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 10am - 1pm
Friday 8am - 1pm
Saturday 8:30am - 12:30pm

Telephone

+19529442300

Website

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