R&R Healing Co.

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R&R Healing Co. R&R Healing Co.

is a comprehensive wellness center that offers a diverse range of counseling/therapy services and holistic wellness practices, including: massage therapy, reiki, meditation, acupuncture, yoga, hypnotherapy, mindfulness and special events. is a comprehensive wellness center that offers a diverse range of counseling/therapy services and holistic wellness practices, including massage therapy, yoga, reiki, breathwork, meditation, acupuncture/acupressure, and mindfulness.

​Our mission is to provide a nurturing and inclusive space where individuals can achieve holistic well-being, transforming their lives through a combination of traditional therapy and alternative wellness approaches.

10/22/2026

We get it. When the week has been a lot, many people run to happy hour. But if you’re looking for a different way to release the stress and actually leave feeling restored, this is the place to be.

The Acu Lounge is open every Wednesday from 9 AM–6 PM, with community acupuncture appointments available throughout the entire day.

Each 30-minute session takes place in a comfortable zero-gravity chair and may support relaxation, sleep, circulation, discomfort relief and the body’s natural stress response. Acupuncture can cost $150–$200 per session elsewhere, but at the Acu Lounge, you can experience these benefits for only $20. It’s high-end wellness at community pricing.

Want the full Happy Hour experience? Book the 4–5 PM or 5–6 PM Acu Lounge session and receive a complimentary sound bath with your acupuncture.

We’re also introducing our guided 45–60 minute Nervous System Reset, which combines the vibration plate, BioMat + Pulsetto experience, and Recovery Pod.

Pulsetto provides gentle, non-invasive stimulation at the neck to engage the vagus nerve and support the body’s rest-and-digest response. It’s paired with the BioMat’s far-infrared warmth and amethyst channels to help the body soften and stop bracing.

The Recovery Pod completes the experience with infrared warmth, red light, PEMF, gentle vibration and relaxing sound.

Choose what works for you: book acupuncture, the BioMat + Pulsetto experience, or the Recovery Pod individually—or book the complete Nervous System Reset and experience everything together.

R&R Healing Co. | Edgewood, Maryland
Book at restorehealing.org

Your new kind of happy hour is waiting. We’ll see you in the lounge.


10/21/2026

We need more conscious conversations more then ever with stress, fear and disconnection up


More spaces where people can share what they’re actually carrying without feeling judged, fixed, or rushed.

Join Chrissy for the Growth & Connection Group, a guided experience combining meditation, EFT tapping, and meaningful conversation.

EFT uses gentle tapping on acupressure points while bringing awareness to the thoughts, emotions, and stress held in the body. It can help soften emotional intensity so you can connect with what you’re feeling instead of only trying to think your way through it.

Whether you’re moving through relationship struggles, money stress, loneliness, or simply craving deeper connection, this is a space to work through those blocks with people who get it.

Come experience what it feels like to be seen, supported, and understood.

Saturday, October 31 at 3 PM
R&R Healing Co. | Edgewood, Maryland

Reserve your spot:
https://www.restorehealing.org/service-page/growth-connection-group

10/20/2026

Somatic Sculpt is a chance to slow down, tune in, and move in a new way.

We’ll explore diaphragmatic breathing, fascia and lymphatic focused movement, posture, proprioception, and gentle pendiculation. With mindful movement, dance, and expression, you can notice patterns in how your body moves and make room for more ease. It’s called Somatic Sculpt because we work from the inside out, building awareness and connection with your body at your own pace.

No choreography or dance experience needed. Come as you are and move in the way that feels right for you.

Tuesdays at 6 PM at R&R Healing Co.
$35 drop in or 4 classes for $105
Book through R&R Healing Co.

https://www.restorehealing.org/event-list

10/15/2026

Join Chrissy this Saturday for Living Untethered: The Identity You’ve Been Protecting. Through guided reflection, journaling, self-awareness practices, and a grounding sound bath, we’ll explore where those identities came from and what might open up when we stop letting the past define us.

Come curious. You don’t need to have all the answers.

Saturday, October 17 at 1 PM
R&R Healing Co.
2120 Emmorton Park Rd., Suite E, Edgewood, MD

Save your spot: restorehealing.org/event-list

10/13/2026

When your body feels tense and your mind won’t quiet down, the right kind of movement can help you meet yourself where you are.

Want to move, build warmth, and follow your breath through a flowing sequence? Try Vinyasa Flow with Sarah Day-Boodhoo.

Need a slower pace and room to unwind? Gentle Yoga with Anna Bowers offers mindful movement and a softer way to ease into your practice. No experience is necessary.

Vinyasa Flow: Saturdays at 10 AM
Gentle Yoga: Thursdays at 6 PM

Different days call for different kinds of care. Choose the class that feels right for you and book at RestoreHealing.orgâ ïżŒ.

10/13/2026

Allison is a certified Breathwork Facilitator whose work was shaped by her own healing journey. Join Allison for her first Full Moon Breath & Sound Experience at R&R! Donation Based Event! đŸ©·

Today, she specializes in grief and loss while supporting individuals through all aspects of the human experience, including stress, anxiety, change, heartbreak, and personal growth.

We're excited to welcome Allison and introduce another pathway to emotional health and wellness. đŸ©·

Book Securely:
https://www.restorehealing.org/event-list

10/12/2026

Saturday Oct. 17th ~Living Untethered: The Identity You’ve Been Protecting.

Who are you beneath the roles, labels, stories, and beliefs you’ve collected along the way? In this workshop, we’ll explore the identities we unconsciously protect, where they came from, and what becomes possible when we stop allowing the past to define who we are today.

Through guided reflection, journaling, and self-awareness practices, we’ll begin loosening old identities and creating space to discover who we are beyond the story.

Book Securely:
https://www.restorehealing.org/event-list

10/07/2026

Roll out your mat with Sarah. Move. Breathe. Build strength. Find your flow.

A mindful, approachable class designed to connect breath with movement while building strength, balance, and flexibility.

Saturdays at 10 AM
All levels welcome. Newcomers encouraged.

Register Today
https://www.restorehealing.org/event-list

2120 Emmorton Park Road Ste E
Edgewood MD

10/06/2026

Feel it. Hold it. Accept it.

Self-love isn’t always about changing how you feel. Sometimes it’s about making space for what’s already there.

The emotions. The tension. The parts of yourself you question, criticize, or try to push away.

Join us for our Self Love Sound Bath, an evening to slow down, soften the noise, and practice being with yourself with a little more acceptance and a little less judgment.

Rest. Listen. Receive.

Book Securely:
https://www.restorehealing.org/event-list

Address

2120 Emmorton Park Road, Suite E
Edgewood, MD
21040

Telephone

+14434021925

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