The Yoga Spa

10/20/2026

Floating Reiki Sound Bath

Balance in Every Season

As autumn invites us to slow down and embrace change, take time to restore your inner balance. Join us for a deeply relaxing Floating Reiki Sound Bath, where the healing energy of Reiki and the soothing vibrations of sound come together to support rest, renewal, and well-being.

Floating effortlessly in warm water, you'll be guided into a state of deep relaxation, helping you release stress, quiet the mind, and reconnect with yourself.

🍁 Restore balance during seasonal transitions
✨ Calm the nervous system
🌙 Promote deep relaxation and better sleep
💫 Support emotional and energetic well-being
🤎 Create space for stillness, healing, and renewal

Friday, October 23rd
🕖 7:00 PM - 8:00 PM
📍 The Yoga Spa
💲 $40 Special Event

Facilitated by Kathryn Toahty, Certified Reiki Practitioner & Julie Reid, Sound Healing Practitioner

As the seasons change, find comfort in stillness and discover your balance within.

Reserve your spot today. Space is limited.

10/20/2026

10/20/2026

Come join our team at The Yoga Spa!

10/18/2026

What happens when we don't find balance?

We keep pushing through exhaustion. We struggle to sleep. We feel overwhelmed by even simple tasks. Our bodies become tense. Our minds become busy. We lose touch with the things that help us feel grounded, energized, and connected.

Balance doesn't mean every day is perfect. It means recognizing when you need to pause, rest, move, connect, or simply take a breath.

✨ Maybe your balance looks like a yoga class.
✨ Maybe it's a massage or facial.
✨ Maybe it's more time outdoors, more laughter, or more time with the people you love.

This fall, listen to what your body and mind are asking for.

Because when we create space for balance, we create space for wellness.

Book your Fall Spa Day, yoga class, or wellness service at The Yoga Spa and find your balance in every season.

10/18/2026

Take a little tour of The Yoga Spa in Edmond, OK 🤍✨

From yoga and massage to infrared sauna and holistic wellness services, our space was created to help you move, relax, recover, and recharge.

There’s so much more to explore. Come see the rest for yourself

Edmond Yoga • Wellness • Recovery • Relaxation

10/14/2026

As summer's energy fades and the days grow shorter, fall invites us to slow down, reconnect, and prioritize our well-being.

Self-care isn't a luxury, it's a necessity. The changing season can bring shifts in mood, energy, routines, and stress levels. Taking time to nurture yourself helps create balance, restore energy, and prepare your mind and body for the months ahead.

At The Yoga Spa, we've created the perfect way to embrace the season with our Fall Spa Day Experience.

🍁 Relax with therapeutic spa treatments
🍁 Release tension and stress
🍁 Reconnect with your body and mind
🍁 Support your overall wellness
🍁 Leave feeling refreshed, grounded, and renewed

Whether you're looking for a solo retreat, a day with friends, or simply a chance to pause and recharge, our Fall Spa Day is designed to help you feel your best from the inside out.

This season, give yourself permission to rest. To receive. To prioritize your well-being.

Because when you take care of yourself, everything else flows more easily.

📍 The Yoga Spa
📅 Book your Fall Spa Day today

Fall into wellness. Fall into balance. Fall into self-care.

10/14/2026

Busy season doesn’t mean you have to put your wellness on hold. 🤍

Finding balance can look like taking a yoga class, slowing down with a moment of mindfulness, or simply making time to breathe, move, and recharge.

When life gets busy, make space for yourself at Yoga Spa in Edmond.