10/27/2026
Join Larissa of Alma Breathing Collective and Holly of Resonate Reiki Healing next Wednesday, for a deeply restorative experience combining conscious connected breathwork and the healing vibrations of a sound bath. This intentional gathering invites you to slow down, release what you’ve been holding, and reconnect with yourself through breath, sound, and stillness.
We begin by creating a safe and intentional space through gentle grounding, meditation, and intention setting. This allows the mind to settle, the body to soften, and the nervous system to prepare for a deeper breathwork journey.
Larissa will then guide you through conscious connected breathwork, a powerful practice that can support the release of stored stress, emotional tension, and patterns held within the body. Rather than forcing an experience, the breath creates space for what is ready to be acknowledged, felt, and released with compassion.
Following the breathwork journey, Holly will guide you into a soothing sound bath, allowing the resonant tones of crystal singing bowls and other healing instruments to wash over you. This is your time to rest, integrate, and simply be. As the vibrations surround you, you’ll have space to settle into your body, quiet the mind, and gently absorb whatever arose during your breathwork experience.
Wednesday, November 4th at 6:30 PM.