What are the opening hours?

Monday 11am - 6pm Friday 11am - 8pm Saturday 11am - 8pm Sunday 11am - 8pm

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Dr Liz Windham

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Elberton, GA
Dr Liz Windham

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Liz Windham, Health & Wellness Website, 1441 Hartwell Highway, Elberton, GA.

NATUROPATH

~TITLE OF NATUROPATH
~CERTIFIED BACH FLOWER PRACTITIONER
~CERTIFIED IN HOMEOPATHY
~CERTIFIED IN ACUPRESSURE
~CERTIFIED IN NUTRITION
~CERTIFIED IN REFLEXOLOGY
~CERTIFIED IN HERBAL MEDICINE
~CERTIFIED IN MASSAGE & BODYWORK
~CERTIFIED IN REIKI

10/25/2026

10/24/2026

Hormones, Stress & Finding Your Balance Through Reflexology ✨

Did you know prolonged stress can affect your sleep, mood, energy levels and hormonal wellbeing?

🌸 What Does the Research Say About Reflexology?

📚 Research published in 2019 in the Journal of Obstetrics and Gynaecology Research reported that women receiving reflexology experienced reduced PMS symptoms, less menstrual pain and improved mood.

📚 Further research published in 2017 in Complementary Therapies in Clinical Practice reported reduced anxiety and fatigue in menopausal women following reflexology.

🌿 Other research has explored reflexology’s potential benefits for sleep, blood pressure and overall wellbeing.

While reflexology hasn’t been proven to directly regulate hormones, these findings highlight its potential as a complementary approach to relaxation, stress management and emotional wellbeing.

💜 Sometimes, finding balance begins with simply slowing down.

🧠✨ Want to explore the nervous system further? Join Joyce O’Sullivan for our upcoming Zoom CPD, Treating the Nervous System Through Reflexology, on Monday 30th November.

🌿 Book your place at https://www.reflexology.ie/

10/21/2026

Dancing lights in the sky, a magical sight to behold

Address

1441 Hartwell Highway
Elberton, GA
30635

Opening Hours

Monday	11am - 6pm
Friday	11am - 8pm
Saturday	11am - 8pm
Sunday	11am - 8pm

Telephone

+17062541315

Website

facebook.com

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