Valir Physical Therapy

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Valir Physical Therapy With 25 clinics across the state of Oklahoma,
Valir Physical Therapy is in your community. Valir physical therapists are your perfect partners in health.

We pride ourselves in creating unique programs for each patient’s rehabilitation, providing encouragement and education
every step of the way. They are experts in the way the body moves. As highly educated health care professionals, physical therapists get you moving and enjoying life again, using scientifically-based treatment techniques that not only focus on restoring function, reducing pain and preventing injury, but also offer personalized health and fitness programs that provide lasting results. At Valir Physical Therapy, we are so much more than therapy. If you have any questions or concerns, please don’t hesitate to reach out to us! Valir Physical Therapy is here for you, so all you need to do is ask! We will respond to you as soon as we have an answer for you. Call today or fill out the contact form at https://valirpt.com/contact/

To schedule an appointment, fill out the Request An Appointment form at https://valirpt.com/physical-therapist-appointment/

ABOUT VALIR PHYSICAL THERAPY IN OKLAHOMA
With 25 clinics across the state of Oklahoma, Valir Physical Therapy is in your community. We pride ourselves in creating unique programs for each patient’s rehabilitation, providing encouragement and education every step of the way. To find a clinic near you, visit https://valirpt.com/physical-therapy-clinic/

Valir’s outpatient physical therapy clinics are staffed by physical therapists specializing in the treatment of orthopedic, spine, and work-related injuries. Our therapists are trained in manual therapy techniques, including the McKenzie, Maitland and osteopathic approaches, and are skilled in the most successful physical therapy treatments for the following conditions:

Back Pain
Sciatica
Neck Pain
Shoulder Pain
Hip Pain
Knee Pain
Foot Pain
Ankle Pain
Elbow Pain
Wrist Pain
Hand Pain
Arthritis
Balance Disorders
Carpal Tunnel Syndrome
Chronic Pain
Dizziness
Fibromyalgia
Gait Disorders
Headaches
Lymphedema
Motor Vehicle Accident Injuries
Neurological Conditions
Overuse injuries
Pelvic Floor Dysfunction
Plantar Fasciitis
Pre/Postnatal Pain
Pre-Surgical Physical Therapy
Post-Covid Symptoms
Post-Surgical Rehabilitation
Spinal Cord Injuries
Sports Injuries
Tendonitis
TMJ Dysfunction
Traumatic Brain Injuries
Thoracic Outlet Syndrome
Vertigo Relief

Additional treatment information can be found at https://valirpt.com/physical-therapy-clinic-services/ and https://valirpt.com/physical-therapy-clinic-treatments/

Frequently Asked Questions about Physical Therapy: https://valirpt.com/patient-information/faqs/

Are you looking for a career in Physical Therapy working with an amazing team? VALIR PHYSICAL THERAPY IS HIRING IN OKLAHOMA! Could You Be Our Next Great Physical Therapist? Are you looking to advance your career as a physical therapist? It’s possible that you have found your new job at Valir Physical Therapy! At our physical therapy clinics, Valir Physical Therapy strives to provide life-changing results to all of our patients in Oklahoma. If you meet the following criteria, you should apply to join our team of physical therapists:

You appreciate the opportunity to provide physical therapy services while learning new skills. You want to work in a fantastic, encouraging environment. You’d like to work alongside a quickly growing team that regularly celebrates one other’s achievements. If you want to be a part of a professional, dedicated, and attentive physical therapy team that is impacting the lives of people in your community, Valir Physical Therapy might be the place for you Oklahoma. Visit https://valirpt.com/career/ for more information.

10/23/2026

Thank you, Jim, for the kind words about for our team!

10/23/2026

Could physical therapy help you avoid surgery?

When you're dealing with persistent pain, joint problems, or an injury that just won't seem to heal, surgery might feel like your only option. But here's something worth knowing: For some conditions, physical therapy can be just as effective as surgery in reducing pain and improving function!

Physical therapy can help you:

✅ Reduce pain and improve everyday comfort.
✅ Build strength and stability to better support your joints.
✅ Improve mobility and flexibility so you can keep doing the activities you enjoy.
✅ Explore nonsurgical treatment options that may help you avoid an unnecessary procedure.

In fact, research has shown that for certain conditions, including some rotator cuff tears and knee problems, physical therapy can provide meaningful improvements without surgery.

Jeff Jankowski, DPT, ATC, President of Valir Physical Therapy/Oklahoma, discusses how trying physical therapy first may help some patients avoid elective surgery, along with the recovery time and expenses that can come with it.

Before you consider surgery, find out what physical therapy might be able to do for you! With 39 H2 Health, Excel Therapy, and Valir Physical Therapy clinics across Oklahoma, we're here to help!

Visit www.h2healthoklahoma.com to learn more, find a clinic near you, or schedule an appointment.

Physical therapy is not a substitute for every surgical procedure. Treatment options depend on your individual condition and medical needs.

10/22/2026

Did you know you can see a physical therapist in Oklahoma WITHOUT a doctor's referral?

That's right! You don't have to wait to start feeling better!

Whether you're dealing with a new injury, persistent pain, or difficulty moving the way you want, Oklahoma's direct access law allows you to see a physical therapist for up to 30 days without a physician's referral.

That means you can get answers, begin a personalized treatment plan, and take the first steps toward feeling better sooner! And there's good reason not to wait! Research highlighted by the American Physical Therapy Association (APTA) shows that patients who received early physical therapy for low back pain had 43% lower odds of needing advanced imaging and 49% lower odds of an emergency room visit within 30 days compared with those who didn't receive early PT.

Why wait to start feeling better? With 39 H2 Health, Excel Therapy, and Valir Physical Therapy clinics across Oklahoma, we're here to help!

Visit www.h2healthoklahoma.com to learn more, find a clinic near you, or schedule an appointment.

Insurance requirements may vary.

10/22/2026
Have you seen our new look in South Oklahoma City?Valir Physical Therapy in South OKC is now H2 Health Physical Therapy!...
10/21/2026

Have you seen our new look in South Oklahoma City?

Valir Physical Therapy in South OKC is now H2 Health Physical Therapy!

Same great care, same great experience, now with our new logo and name.

Conveniently located at 1225 SW 89th St in South Oklahoma City, we proudly serve the Southside Oklahoma City Metro and surrounding communities.

For more information, or to schedule an appointment, visit www.h2health.com/locations/oklahoma/south-oklahoma-city-ok

With 39 H2 Health, Excel Therapy, and Valir Physical Therapy clinics across the state of Oklahoma, we are here to help you move better and feel better. To find a clinic near you, visit h2healthoklahoma.com

Therapy for Today, Wellness for Life. 💙

10/21/2026

Have you seen our new look?

Our Valir Phyiscal Therapy clinics have become H2 Health Physical Therapy -- New Name, Same Great Care!

Learn more about the benefits of physical therapy for mobility, stregth conditioning, and recovery from injury or srugery, find a location near you, or schedule an appointment at www.h2healthoklahoma.com

No tricks, Just Treatment!We're definitely in the Halloween spirit at H2 Health!If aches, pains, or movement problems ar...
10/21/2026

No tricks, Just Treatment!

We're definitely in the Halloween spirit at H2 Health!

If aches, pains, or movement problems are haunting you, come see our team — we’d love to help.

Don't let pain haunt you this season. With 39 H2 Health, Excel Therapy, and Valir Physical Therapy clinics across the state, we're here to help! Learn more and schedule an appointment at h2healthoklahoma.com

October is National Physical Therapy Month -- and physical therapists are movement experts who help people of all ages l...
10/21/2026

October is National Physical Therapy Month -- and physical therapists are movement experts who help people of all ages live better!
To find an H2 Health, Excel Therapy, or Valir Physical Therapy clinic near you, schedule an appointment, or learn more about how PT could help reduce your pain and improve your quality of life, visit www.h2healthoklahoma.com

10/21/2026

Is your desk job becoming a pain in the neck… or back? Spending hours at a desk can take a toll on your body. But sometimes, a few simple adjustments to your workspace can make a big difference!

Did you know? Research reviewed by the CDC's National Institute for Occupational Safety and Health (NIOSH) found that sit-to-stand desks can help reduce prolonged sitting and may improve physical discomfort. And taking short breaks throughout the workday can help reduce discomfort associated with computer use.

An ergonomic assessment can help:

✅ Reduce neck, back, and shoulder strain by improving your workstation setup.
✅ Improve posture and positioning with adjustments to your desk, chair, monitor, and keyboard.
✅ Move more throughout the day by learning when to alternate between sitting and standing.
✅ Identify opportunities to prevent discomfort associated with repetitive movements and prolonged positions.
✅ Find practical, personalized solutions to make working and everyday activities more comfortable.

🎥 Watch our video for a few simple tips on setting up your standing desk, positioning your monitor and keyboard, and making movement part of the workday.

Your workspace should work for YOU, not against you! An Ergonomic Assessment from our Healthforce team can help you identify changes that may improve comfort, mobility, and overall well-being of employees in your workplace. Contact us to learn more or schedule an ergonomic assessment.

www.h2health.com/locations/oklahoma/ergonomic-assessments

10/20/2026
We are now offering Telehealth visits! To accommodate the safety of our patients, we're providing the option for a virtu...
04/08/2020

We are now offering Telehealth visits! To accommodate the safety of our patients, we're providing the option for a virtual appointment. For questions and to set up your Telehealth visit, contact your Valir Outpatient Clinic.

The CDC is now recommending the use of face masks in public settings to protect against the spread of COVID-19. In many ...
04/07/2020

The CDC is now recommending the use of face masks in public settings to protect against the spread of COVID-19. In many cases, symptoms are nonexistent, so the use of a mask allows us to be cautious of the unknown.

Due to the nation's shortage of personal protective equipment, the CDC has shared instructions and tips for homemade cloth face coverings. Click below to learn how to create and wear a cloth covering safely.

Coronavirus disease 2019 (COVID-19) is a virus (more specifically, a coronavirus) identified as the cause of an outbreak of respiratory illness first detected in Wuhan, China.

Coronavirus-2019 The health and well-being of our patients, staff, and guests remain of utmost importance. In the midst ...
03/17/2020

Coronavirus-2019

The health and well-being of our patients, staff, and guests remain of utmost importance. In the midst of the evolving public health concerns related to Coronavirus (COVID-2019), please know that we continue to monitor the situation and the latest guidance from government and health officials, and aim to maintain our vigilance to this and other health concerns. Here are some valuable resources regarding COVID-19:

Centers for Disease Control and Prevention (CDC): https://www.cdc.gov/coronavirus/2019-ncov/index.html

Oklahoma State Health Department: https://www.ok.gov/health/Prevention_and_Preparedness/Acute_Disease_Service/Disease_Information/Coronavirus_Disease_2019/index.html

Please come join our celebration at the Frederick Clinic Open House this Friday, March 13, 2020, from 11:00 am to 1:00 p...
03/11/2020

Please come join our celebration at the Frederick Clinic Open House this Friday, March 13, 2020, from 11:00 am to 1:00 pm. Treats will be served and the Chamber Ribbon Cutting will take place at noon. This is a come and go event. See you there!

Address

8355 US Hwy 277
Elgin, OK
73538

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15804921112

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