Craft My Wellness

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Craft My Wellness Orthopedic and Pelvic Health Services Rooted in care. Focused on you
Empowering women to move, heal, and thrive.

Craft My Wellness LLC is a mobile orthopedic and pelvic health physical therapy practice. Services will be provided via in-home visits for the West Lafayette/ Lafayette IN area and via telehealth for other IN, MA, or OR residents.

10/19/2026

✨ You don’t need to BOUNCE BACK. You deserve the support to BUILD BACK. 💪

Your body just did something incredible. You don’t have to rush recovery, do it alone, or feel ashamed to ask for help. ❤️

📲 Share this with a postpartum friend who needs the reminder that healing isn’t a race! 💕

10/07/2026

🎉Happy physical therapy month!

PT is about so much more than asking. “Where does it hurt?”

it’s about helping you move better, feel stronger and more confident, understand your body, and getting back to doing the things that make you feel like you!

there’s a lot more to physical therapy than most people realize, and I’m so grateful to be a part of the process!

Let’s celebrate PT by hearing about your experience!

Have you ever worked with a physical therapist? What did PT help you get back to doing?

09/24/2026

Always leaning, always growing 📗

I’m diving into new techniques for visceral mobilization, or facial therapy. Sometimes improving how the body moves means looking beyond just muscles and joints.

While fascial work can improve digestion and dysfunction it can have huge impacts on spinal motion, mobility, and pain!

Excited to bring these new skills to the clinic and see how they can better support outcomes for our patients!

PARKING! The sidewalk is getting an upgrade and that means the Water St entrance to the parking lot will be closed until...
09/17/2026

PARKING!
The sidewalk is getting an upgrade and that means the Water St entrance to the parking lot will be closed until further notice. It cannot be driven on for 2 weeks after they finish (UGH!). It will be blocked off beginning today. This may mean increased traffic and lane closures so please drive safely and allot for a little bit extra time.

The Main St entrance will be accessible, although spots will be limited. If you are geographically impaired as I am- see the map!

09/15/2026

Thank you to my amazing clients 👏🏼 I appreciate your flexibility, patience, and commitment so that I can have time away with the family.

Our trip to Italy was incredible, exhausting, eye opening and we are happy to be home!

Birth prep class tonight- if you want yo see another one on the books send me a message.

Looking forward to seeing the rest of you in the clinic this week 💪🏼💪🏼

🌿 Out of Office 🌿Just a quick heads-up that the office will be closed August 30-September 11 while I take some time away...
08/27/2026

🌿 Out of Office 🌿

Just a quick heads-up that the office will be closed August 30-September 11 while I take some time away to rest, recharge, and spend time with family. 💛

I’ll be back in the office Tuesday, September 15 and looking forward to seeing you!

Please be patient with me as I get back and work to return calls/ emails.

Thank you, as always, for your understanding and for trusting me to be part of your wellness journey. I can’t wait to reconnect when I’m back! ✨

Dr. Jen

08/20/2026

I’m convinced I have more fun than any other healthcare professional!

Pelvic health isn’t just about leaking or bathroom habits, it’s about getting back to life.

This personal came in for their knee… along the way we fixed some back and hip things, and now it’s back to function!

While my humor isn’t for everyone, my skillset proved to be just the right thing. I watched posittioning and posture in the saddle, figured out what was going wrong, worked on exercises to correct it and cues to help while in the saddle 🐎 and it worked 🎉

Thank you for letting me have so much fun figuring out the pieces to the body’s puzzle❤️

What’s stopping you from getting back in the saddle?
What do you want to get back to?

08/19/2026

POV your a pelvic floor PT prepping for the W**e, Women & Wellness event this Sunday 8.23 at 2 Souls W**e Bar

Come hang out with some great company, fun drinks, and yes… there will be L**e samples!

Because wellness should be informative, empowering and occasionally a little spicy 🔥❤️

Address

606 E Main Street, Suite C Unit 4
Elizabeth City, NC
27909

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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