Bare Fitness Training

Call Directions Website Contact the business

Bare Fitness Training Gym focused on moving better, better form and getting full body strength and endurance using TRX sys

TRX Suspension training for functional fitness from Strength,Mobility,balance,stretching,endurance. Using multiple modes of devices together.Metabolic testing and building out nutrition and diet plans through testing. Sports speed, agility, strength for basketball, football, volleyball, soccer.

Parents: golf season is over for most young players. What happens between now and March?For golfers ages 9 to 18, the of...
10/20/2026

Parents: golf season is over for most young players. What happens between now and March?

For golfers ages 9 to 18, the off-season is when their body can catch up to the swing they've been practicing. The hard part is knowing what to work on, and that's different for every kid.

That's what the Founding Golfer Assessment is for. I take your player through the TPI screen and VALD HumanTrak 3D movement analysis. Then I use AI to turn the data into an easy-to-read written report. You'll get my initial visual assessment that day, and the written summary of their physical limits is sent to you afterward in plain language, so you can read it together.

After that, the off-season work runs November through early March and is built around what the assessment found. I coach every player myself.

Assessments are on weekends, so they don't get in the way of school: Saturdays 11 AM to 4 PM and Sundays 3:30 to 6:30 PM. It's $99 for the first 15 founding golfers, then $149.

Fill out the inquiry form at barefitness.fit, or message the page with any questions.

Why does the off-season matter so much for golfers in northern Indiana? Because our season has a hard stop. Once the wea...
10/14/2026

Why does the off-season matter so much for golfers in northern Indiana? Because our season has a hard stop. Once the weather turns, the clubs go in the garage until spring.

That break is an opportunity. During the season you're playing, recovering, and trying not to change too much at once. From November to early March, there are no tee times to protect. It's the one stretch of the year when you can put steady work into mobility, strength, and rotation without worrying about how it affects your round that weekend.

Steady is the key word. Strength and mobility come from consistent work over time, not a few weeks of cramming in February. That's why I want golfers to get assessed this fall, so their plan is ready when November comes.

The Founding Golfer Assessment includes a TPI screen, VALD HumanTrak 3D movement analysis, and a written summary of your physical limits. It's $99 for the first 15 golfers, then $149.

Start with the inquiry form at barefitness.fit, or call (574) 307-7123.

Jaxson my 12 yr old baseball player is crushed his goals off season getting ready for travel ball again. Hitting 16.95mp...
10/11/2026

Jaxson my 12 yr old baseball player is crushed his goals off season getting ready for travel ball again. Hitting 16.95mph. he wants that 17 but definitely his leg length making it hard just missing the 17mph mark, but he has time!

Strength over a lifetime is needed more and more these days. I have yet to see stunted growth through weight training an...
10/08/2026

Strength over a lifetime is needed more and more these days. I have yet to see stunted growth through weight training and even studies show it helps young girls strengthen bones and muscle better earlier to help in teenagers to adult hood.

It's always bad training or literally reaching for Personal record just for video when their body isn't ready.

Sami is 10 years old she weighed in at 68.7 lbs and she just crushed 100lb trapbar deadlift 3 times.

The Founding Golfer Assessment is open. ⛳Golf season in northern Indiana is winding down. From November to early March, ...
10/08/2026

The Founding Golfer Assessment is open. ⛳

Golf season in northern Indiana is winding down. From November to early March, most of us aren't playing much golf, and that makes it the best time of year to work on the body behind your swing. That's what my off-season golf program is built for.

Every golfer starts with an assessment, so we train what you actually need instead of guessing:
- TPI screen: movement tests that show how your hips, spine, shoulders, and balance affect your swing
- VALD HumanTrak 3D movement analysis: a look at how your joints move in three dimensions
- A written summary of your physical limits. I use AI to turn the data into an easy-to-read report, so you know what to work on first.

The first 15 golfers get it for $99. After that, it's $149. Golfers of all ages are welcome, and parents, that includes players ages 9 to 18.

Assessment hours: Saturdays 11 AM to 4 PM and Sundays 3:30 to 6:30 PM.

To book, fill out the inquiry form at barefitness.fit. You can also message the page or call (574) 307-7123.

Off-season training spots for high school golfers are open now. One-on-one or small groups for teammates. Message me to ...
10/07/2026

Off-season training spots for high school golfers are open now. One-on-one or small groups for teammates. Message me to book an assessment.

The Navy taught me discipline, preparation, and doing things the right way. That's how I coach young golfers today.
10/06/2026

The Navy taught me discipline, preparation, and doing things the right way. That's how I coach young golfers today.

Every player leaves with a simple routine to do at home. Small habits between sessions add up.
10/05/2026

Every player leaves with a simple routine to do at home. Small habits between sessions add up.

Inside a youth session: hip and spine warm-up, mobility work, medicine ball throws for rotational power, leg and core st...
10/04/2026

Inside a youth session: hip and spine warm-up, mobility work, medicine ball throws for rotational power, leg and core strength, and balance training.

10/04/2026

Freshman football in season Linebacker 14yr old Lucas still working Sunday to get extra in on of time squeezing out another 2/10ths mph faster hitting 18.48mph at 30 yard line

He had actually gotten 18mph mark in June but we never got his photo. Made up for that!

Address

21269 Buckingham Road
Elkhart, IN
46516

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 5pm
Sunday 5am - 5pm

Telephone

+15743077123

Website

Alerts

Be the first to know and let us send you an email when Bare Fitness Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bare Fitness Training:

Shortcuts

Share