C. Andrews Midwifery

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10/23/2026
10/21/2026

The sudden hormonal shift following childbirth is one of the most drastic endocrine events a human body can experience. Within just hours of delivering the placenta, a woman’s levels of estrogen and progesterone plummet by over 95%, enacting a biological crash so profound that a man would have to age roughly 180 to 200 years in a single day to simulate an equivalent hormonal drop. During pregnancy, the placenta acts as a massive temporary endocrine organ, flooding the mother’s system with hormones to sustain life; its sudden departure leaves the body in an immediate, radical state of withdrawal. This staggering biological recalibration is not just a physical transition, but a psychological one, directly driving the intense exhaustion, emotional vulnerability, and “baby blues” that affect the vast majority of new mothers as their bodies rapidly rewrite their chemical baseline.

Supporting your partner through this massive endocrine crash means stepping in to help protect her nervous system while her body navigates severe chemical withdrawal. A partner’s proactive support can actively help lower stress hormones, reduce inflammation and facilitate deep genetic-level healing! Check out the comments section for a few ways you can help ❤️

10/20/2026

STUDY SURPRISES ZERO BIRTH WORKERS 😅

Yet another study has found a clear association between upright positioning during the active second stage of labor and higher rates of physiological birth. So, basically what many of us already know 😉

And I mean...gravity 👀

Researchers found:
✨ Women who had physiological births more frequently used all fours or a birth stool.
✨ Women who had instrumental births were more often in semi recumbent or lithotomy positions.
✨ For every 10% increase in time spent upright during active pushing, the likelihood of physiological birth increased by 26%.
✨ For every 10% increase in time spent supine, the likelihood of instrumental birth increased by 30%.

This adds to previous research that already showed this. And of course, loads of anecdotal experiences.

For doulas, this probably isn't surprising. Supporting movement, position changes, and working with gravity have long been part of labor support.

Of course, position is only one factor. There isn't one magic trick to ensure how a birth unfolds. However, there are lots of things which help facilitate an increased likelihood of a physiological birth.

📖 Tinker et al., 2026, Women and Birth

👇🏽 Surprised? Or does this feel obviously expected?

10/15/2026

Birth isn't a medical event first. It's a physiological process first.

10/14/2026
10/13/2026
10/12/2026

A randomized controlled trial published in the Journal of Maternal-Fetal & Neonatal Medicine studied 200 women experiencing labor dystocia, meaning labor had become unusually slow or stalled. Researchers measured amniotic-fluid lactate (AFL), a marker associated with uterine muscle metabolism and difficult labor, and randomly assigned the women to receive oral sodium bicarbonate (baking soda) or no bicarbonate.

Women receiving bicarbonate waited one hour before oxytocin was started, while the control group received oxytocin immediately.

After one hour, bicarbonate significantly lowered amniotic-fluid lactate levels (p < 0.001). More importantly, women who received bicarbonate had a significantly higher rate of spontaneous vaginal delivery (p = 0.007), with no detected worsening of fetal outcomes. The researchers proposed that lowering lactate might improve uterine muscle performance during stalled labor.

PMID: 28587493

07/16/2026
06/06/2026

I support the right to birth unassisted.

Actually, let me clarify: I support the rights of fully informed, autonomous, grown women to give birth wherever the hell they want to.

Whew, okay…I said it.

What I’m actually NOT in favor of however is the rising instagram-filtered-picturesque version of freebirth where “birthkeepers” or doulas are claiming advanced experience and giving women a false sense of security.

🚩 They are teaching themselves just enough skills to be misleading to the women who hire them…and simply put, they are practicing midwifery without a license.

It’s not an unassisted birth if you’ve hired someone to be your backup plan in an emergency. (I said what I said. 😏)

The truth is, women’s bodies were built to give birth. And yes, the vast majority of my clients can deliver just fine without me even being there! Fear mongering or creating the narrative that birth is inherently dangerous is unfair. (and also false)

But it is also unfair to the small percentage of women that do need extra help, to be tricked into believing there is a trained, safe and experienced helper in their space.

Let me say it again: I am not against your free will to choose unassisted birth.
I have a friend and former client who has free birthed her last few babies! And just today I watched a video of a midwife who planned her unassisted breech birth. I watched that video three times because it was just so damn powerful.

The difference is…they were both fully informed decision makers.

That comes in stark contrast to the lovely woman I met in line at Target who flippantly told me she is planning a free birth, and that her “doula has all the same training as a midwife anyway”.

That rhetoric is misleading and dangerous. And it is most certainly not informed consent and decision making.

A good midwife knows when to sit on her hands while holding space, and when to use those hands to guide the family back towards safety.

My eyes and hands are trained to gently intervene or support only when necessary.

To quietly monitor bleeding while mama snuggles her naked baby against her breast in the dim light of her bedside lamp. And to softly reassure dads if they seem on edge with an unexpected gush of blood as the placenta is birthed.

My hands know the feel of a uterus that is too exhausted and boggy to contract and stop a hemorrhage. Having skills and tools available to me that have on occasion made the difference between mama staying home, snuggled with her baby…and transferring to the hospital because she cannot sit up without fainting.

My hands have been trained to help free a shoulder for a baby who was stuck, despite her mama’s incredible ability to push and move and use all her might.

It took mama’s power, both of my hands, and all of the strength I had left in my body that day to get baby W out and breathing.
Within seconds, my hands and eyes and ears were working in tandem to make assessments, inflate her lungs and ensure her heartbeat was strong. All while connected to her pulsing umbilical cord and close to her mama.

I share these moments not to make myself out to be a savior or miracle worker or rescuer…because I am none of those things.
I’ve just been trained to notice the difference between normal, uninterrupted physiological birth…and a mama and baby that need support.
And then to use my training to provide the care they need.

I am simply, a guardian of normal.



Photo Credit:

***I’ll write another post some day that shares how the birthkeeper hospital transfers are slowly chipping away at the progress that has been made in creating safer/collaborative hospital birthing environments. About Doctors who are led to believe said transfer was a midwife-attended birth, and then scratching their heads wondering how a midwife missed a deeply infected perineal tear or struggling baby. 😭

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Elkton, MD

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