Chris Ruane Massage

10/01/2026

Experts know how to determine what is true vertigo, along with the causes and treatments.

07/18/2026

Oh, look! Catch me in CA, in October! 😍

Hanna Somatic Strategies for Hypermobility
with Chris Barnett
Sunday, October 18th
In Person

Participants will learn to understand neuromuscular patterns common in hypermobile bodies, recognize when traditional HSE makes symptoms worse, apply Hanna Somatic principles to support stability and proprioception, modify somatic movements to avoid end-range loading, and teach hypermobile clients to build cortical control and joint safety.

Join us at the ReUnite Retreat October 15th - 19th for four exciting presentations as well as movement classes, clinical sessions, and community gatherings. Book your spot today!

Visit https://www.associationforhannasomaticeducation.com/in-person-event for all of the details.

04/30/2026

Abdominal movement helps clear waste? Good for brain and gut health? Who knew? 🤣😏

Class schedule at Coreworks Fitness and Pilatesthis week:
Sunday 7:30 am Tower Progressions
Sunday 8:30 am Reformer Progressions
Sunday 9:30 am Reformer Foundations
Sunday 10:30 am Stretch and Release
Tuesday 6:30 am Mixed Progressions
Tuesday 7:30 am Reformer Progressions
Wednesday 5:30 pm Reformer Progressions
Wednesday 6:30 pm Stretch and Release
Thursday 4:30 pm Reformer Progressions
Saturday 8:30 am Tower Progressions
Saturday 9:30 am Mat Pilates

With just me:
Saturday 10:45 am Online Yoga

https://neurosciencenews.com/abdominal-pump-brain-waste-removal-30618/?fbclid=IwRlRTSARgJcFleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe-lCS4ZQuJIZNMT8FvYVRr5pfnjmeMingZsuJCIagdkSgQ3HESubEvuoHFWs_aem_RdBxcbnwvt1yaRlUk8_dzA

Researchers discover a hydraulic link between abdominal muscles and brain health, showing how core movement flushes neural waste.

04/21/2026

In June (for my birthday!), I’ll be assisting friend and colleague, Posner who Somatics with his upcoming workshop: The Somatic Perspective, for massage therapists interested in the work of Thomas Hanna.

Learn about what he’ll he presenting, THIS WEDNESDAY!

https://www.facebook.com/share/15jXf24fm2C/?mibextid=wwXIfr

This is the first of two free Somatic Principles Seminars. Learn the somatic principles and techniques for therapeutic touch and movement that will transform your practice. 7:30 – 9pm ET Attend the entire seminar to receive a discount for Somatic Foundations of Therapeutic Touch and Movement

04/18/2026

There's been a lot of chatter lately about lymph congestion and how to clear it. Here's a great resource:

https://youtu.be/C7xEemr8Hqc?si=6gHCfIIWLsY_f2My

Try before rebounding or your shake plate, and LMK what you think!

And STAY TUNED because I've got a rehab room in the works at the office, complete with said shake plate and rebounder, as well as other tools you can use before or after treatment, or just when you have time to pop by! Schedule to be updated with availability, shortly!

Be the first to know about the Drainage Academy and More:https://doctalksdetox.aweb.page/p/6dc745c1-fca2-4c3f-8679-4b6f3da33c87Your Ultimate Guides to Better...

04/03/2026

I’m really excited for this one- Pilates AND Hanna Somatics!

04/03/2026

In three weeks I’ll be teaching for the Association for Hanna Somatic Education, Inc.at their online conference, a topic I’m passionate about- Bringing Hanna Somatics into the Pilates Classroom.

You’ll learn how to feel the sticky bits and begin to change them, and have a free, available any time, no tools or props needed, skill to recalibrate your body and heal your pain WHILE working out.