Resonance Healing Arts

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Resonance Healing Arts Healing arts center specializing in Reiki & somatic trauma recovery located in Tolland, CT. Massage, yoga, sound healing & more.

Your healing journey starts here. 💚

10/15/2026

There just aren’t enough words to express my love for this community.

These are just a few of the incredible humans who come out every month for our Reiki Share. Listening to these ladies and to all the joyful chatter in the background just lights me up.

I am beyond grateful for every person that shows up and contributes to the community at Resonance. Thank you for the unique magic that you bring. 💚🙏

If you’re interested in joining us for a share, or for any of our monthly events, you can find all the details on the website.

Can’t wait to be with you.

We’re nearing the end of 2026 (is that crazy or what?! 😱), but there are still chances to learn with me this year. Here ...
10/14/2026

We’re nearing the end of 2026 (is that crazy or what?! 😱), but there are still chances to learn with me this year.

Here is the schedule for my group classes for the rest of the year. CECs available for some trainings. As always, you can also book private or small group classes by request any time.

And in 2027, new and exciting trainings are on deck. Can’t wait to share more on that soon. Stay tuned.

Visit our site for more info on these trainings or to book a free call to chat and determine if I’m the right teacher for you. 💚

Reiki is gentle, non-invasive, and adaptable. And the research suggests that Reiki may have meaningful benefits for stre...
10/12/2026

Reiki is gentle, non-invasive, and adaptable. And the research suggests that Reiki may have meaningful benefits for stress, anxiety, mood, relaxation, pain, and overall well-being. Making this practice the perfect tool to integrate into therapy.

If you’re a therapist interested in learning how to integrate this into your work for your own benefit and the benefit of your clients, join me for an upcoming class at the CWC and earn CECs while you’re at it.

10/16: Reiki III
11/13: Advanced Therapeutic Reiki Techniques

And if you’re a therapist already utilizing Reiki in your work, drop a comment to tell us what you love about this tool. 👇

10/09/2026

Forever grateful for this resource. 💚

If you’re interested in cultivating your capacity for deep connection with blood-lineage ancestors who are well in spirit, this space is for you. We will invoke their support for healing the whole ancestral line. The group meetings will include teaching, 2 guided ritual drop-ins, followed by time for sharing about what came forward and how the processes are unfolding.

We begin Tuesday. Registration closes this weekend.

Can’t wait to gather with you.

To all my CT Reiki friends! The American Reiki Association was created to bring together practitioners from around the c...
10/09/2026

To all my CT Reiki friends!

The American Reiki Association was created to bring together practitioners from around the country and to increase visibility for individual practices.

If you’re interested in having your Reiki business highlighted here on IG or listed in their online directory, send me a message or visit the ARA website. It’s completely free.

AND even better, once you’ve added yourself to the directory or requested a spotlight you’ll also have access to free opportunities to connect with like-minded Reiki folks from all states.

And if you ask me, you can never have too many Reiki friends. ✨

There’s often some confusion for clients when they first experience SE. Like, wait, this is it? I remember that thought ...
10/08/2026

There’s often some confusion for clients when they first experience SE. Like, wait, this is it? I remember that thought from my first session.

But what most of us can’t see from that starting place is the foundation being built and all the possibilities to come. Such long lasting and transformative gifts on offer.

10/06/2026

What’s your take on this Reiki technique? Love it? Leave it? Can’t practice without it?

Have you changed how you offer it to make it feel more aligned?

If you’re interested in learning how to share this practice more responsibly, join me next Friday at the CWC for a special Reiki Master Training (Reiki III). 7 CECs included for those who qualify.

Not local? I’ve got something coming for you in 2027 that talks about this and SO much more. Stay tuned for more details.

If you’re in it right now, here are few things you might try/consider (from one survivor to another).Take a social media...
10/03/2026

If you’re in it right now, here are few things you might try/consider (from one survivor to another).

Take a social media and news break.

Invite in as much tenderness as you can.

Slow, rhythmic movements. You might wrap your arms around yourself and rock gently side to side.

Get close to the earth. Let her hold you, if you can.

Bring a hand to your heart. Feel the support of your own touch.

If things feel really frozen, use your imagination. Imagine moving if it feels like you can’t. Imagine sitting in the company of another safe being if reaching out feels impossible. Imagine sitting outside in the warmth of the sun if getting out feels hard.

Lean into resources if you’re able. Savor the sounds, textures, scents, images, and sensations that feel supportive.

And know that I’m sending big love your way.

09/30/2026

I think there’s a myth out there that if you’re “healed” you’re never dysregulated. Or if you’re someone who works with the nervous system then you’re always calm. And that’s simply not true.

The rhythm of the nervous system is a natural rising and falling. A pattern of activation and deactivation.

I led a three hour online training this morning. No matter how many times I teach or speak publicly, I still get nervous. (And I don’t see that as a sign that I’m not doing enough. I see it as my nervous system doing exactly what it was designed to do.) And being on zoom for three hours adds its own kind of stress to the system.

When I finished I noticed lingering activation. My mouth was dry, my cheeks were flushed, and my arms and legs felt restless. So I got up and I moved. I stretched. I went outside. I let my eyes wander and take in natural sights. I released some big audible exhales.

Not because it was uncomfortable or because I wanted to make it all go away. But because sympathetic energy wants to move us. Its job is to move us. So I made space for that to happen.

And then I sat down, ate my lunch, and realized that I felt ready to move on with my day.

So if you’re out there feeling mad or sad or anxious or whatever flavor of activation you’re experiencing, know that you are not failing. No, you are doing exactly what we as humans were designed to do.

Because feelings and bodily experiences are not problems to be solved or symptoms to be regulated away. But rather message from within that we can listen to and work with to find balance and wholeness.

🫶

09/29/2026

The benefits of Reiki are endless. Even as the practitioner, and not the recipient, the results are powerful.

How’s Reiki supporting you this week? We’d love to hear about it in the comments.

Address

116 Stafford Rd, Suite A
Ellington, CT
06029

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