09/22/2026
First day of Autumn is here in Maine, you can hear it in the crunch of leaves under your feet as you step through the forest, the cool air on your face first thing in the morning, you can feel it in your body, as it tells you to bundle up alittle more, putting away the sandles and shorts. Fall is a transition time from summer to winter. A time to put up the gardens, incorperate more warming soups and warm beverages and a perfect time for massage. At Elephant and Owl we offer hotstones, warm towels around your feet, and a heated table, making it easier to adapt to the change of the seasons, and go inward, so you can restore and find deep stillness. When we are in harmony with the seasons, and our selves, our lives feel more balanced, bringing more peace to our minds and those we interact with. I hope to see you this fall, be sure to book online https://www.elephantandowl-massagetherapy.com/