Integrative Aesthetics and Wellness

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Integrative Aesthetics and Wellness Guide.to…
Functional Medicine🌿
Holistic Derm 🧬
Injections 💉
Hormones. Gut Restoration. Allergies. Nutrition.Advanced Labs.Wellness

I’m truly grateful for every patient who puts their trust in me and allows me to be part of their health journey. I know...
10/26/2026

I’m truly grateful for every patient who puts their trust in me and allows me to be part of their health journey. I know that getting to the root of what’s going on can take time, patience, and a lot of commitment, but I believe that investing in your health is always worthwhile.

Sometimes, we put ourselves on the back burner or wait, hoping things will get better on their own. My hope is to encourage you to listen to your body, ask questions, and seek support when something doesn’t feel right. Taking steps toward your health sooner can make a meaningful difference over time. You deserve to feel your best, and I’m honored to walk alongside you in that process.



IA Wellness | Functional Medicine NP & Clean Med Spa

10/25/2026

Our annual beef haul. One of the best things we do for our family of five. Getting high quality meat and supporting local farmers. K & K Grass-Fed Beef

10/22/2026

Things that haunt me as an injector… 👻💉😂

If you know, you know! When it comes to tox and filler, quality, anatomy, and a personalized treatment plan matter. The goal is never to change your face, it’s to enhance what’s already yours.

Thinking about a little holiday refresh? Let’s make a plan! DM me to schedule your complimentary consultation or to schedule your appointment.



IA Wellness | Functional Medicine NP & Clean Med Spa

I’ve wanted to post this for a while, because it comes up with patients all the time. Being told you have dense breasts ...
10/17/2026

I’ve wanted to post this for a while, because it comes up with patients all the time. Being told you have dense breasts can feel scary, especially if you’re on HRT or thinking about starting it. I remember feeling shamed for having dense breasts with my first mammogram and in my head I was thinking 👇

But dense tissue is normal, especially in your fertile years. It’s healthy, hormone responsive tissue. As our hormones decline, density naturally fades, and bioidentical HRT can bring some of it back. That isn’t automatically a red flag, but it can make mammograms harder to read. That’s why I recommend getting a baseline and comparing (we also need to push for QT imaging so we get less radiation exposure).

And hormones are only one piece. Insulin resistance and inflammation matter too, so your provider should be looking at the whole picture, not just writing a prescription. Swipe through for the full breakdown, and save this for your next mammogram. 🤍

Have questions about hormones? Book a consult in Elmhurst or virtually for Illinois residents. Fill out our inquiry form -> www.ia-wellness.com

For education only, not medical advice.

Tried every supplement, diet, and protocol… and you still don’t feel like yourself? Check your stomach. 👀H. pylori is on...
10/08/2026

Tried every supplement, diet, and protocol… and you still don’t feel like yourself? Check your stomach. 👀

H. pylori is one of the most common infections in the world, and most people don’t know they have it. It’s not just bloating and reflux. It’s been linked to:

🦠 Acne, eczema, perioral dermatitis, rosacea & psoriasis
🦠 Chronic hives & hair loss
🦠 Low iron or B12
🦠 Anxiety, mood changes & migraines

Skin is a huge one, especially in teens and kids.

So many patients come to me after GI workups, colonoscopies, and endoscopies come back “normal,” or show inflammation with negative celiac testing. Over and over, I’ve found it comes down to H. pylori.

A breath test can miss it, especially if you’ve recently taken acid reducers or antibiotics. I often find it on a GI-MAP stool test. Some say PCR is too sensitive, but in my practice, treating it has helped more often than not.

This is also about longevity. Low-level infections can drive inflammation, so if your CRP is elevated and no one knows why, it’s worth a look.

📍 Integrative Aesthetics and Wellness, Elmhurst IL, with virtual visits for IL residents

Educational only, not medical advice. Talk with your provider before stopping any medication for testing.

Sometimes it’s not just your hormones.If you’re tired, gaining weight, sleeping poorly or experiencing low libido, a bas...
10/05/2026

Sometimes it’s not just your hormones.

If you’re tired, gaining weight, sleeping poorly or experiencing low libido, a basic blood hormone panel may not tell the whole story.

In this case, we needed to look deeper with DUTCH + GI-MAP testing to understand her hormone metabolism, cortisol patterns and gut health.

Test. Don’t guess. Connect the dots.

If you’re ready to understand what’s really going on, schedule a functional medicine consultation online www.ia-wellness.com

Virtual visits available.

Jacqueline Trcka

Your skin can need a little reset in the fall.Dullness, uneven skin tone, and clogged pores are all things I commonly se...
10/02/2026

Your skin can need a little reset in the fall.

Dullness, uneven skin tone, and clogged pores are all things I commonly see this time of year and sometimes your skin just needs the right active ingredients, not more products.

One of the reasons I love Environ is their focus on

high quality active ingredients paired with naturally derived ingredients,

while taking a more thoughtful approach to preservatives and unnecessary formulation ingredients.

Because of this formulation philosophy, we dropship every Environ order directly to you rather than keeping large amounts of product sitting on our shelves. It helps us get your products to you fresh and ready to use.

✨ Our Anniversary Sale is happening now!
Enjoy 20% off all Environ products through October 7th.

Not sure what your skin needs this fall? You’re always welcome to reach out and schedule an aesthetic consultation. We can look at your skin, talk through your goals, and create a routine that actually makes sense for you.

Tips: 1. The Vitamin A serum is one of the few retinoids safe to use when pregnant. 2. Add #5 in the morning routine after you apply concealer (adds a hydrating look EVERY TIME). 3. BE CONSISTENT

10/01/2026

Every tox appointment at Integrative Aesthetics and Wellness starts with a plan built around your face, your goals, and your concerns. No assembly line, no one-size-fits-all.

Today’s lineup:
💉 Classic tox for smooth, natural-looking results
💧 Tox for hyperhidrosis to help tame excessive sweating

What sets us apart:
🔹 One-on-one, personalized consults
🔹 Custom dosing and treatment plans
🔹 Clean, high-quality products only
🔹 Care from an experienced nurse practitioner

Ready for care that actually feels personal? Book your consult📍 Elmhurst, IL

Sometimes you need to look beyond conventional medicine to get answers. If you or your child keep getting sick, have an ...
09/19/2026

Sometimes you need to look beyond conventional medicine to get answers.

If you or your child keep getting sick, have an honest conversation with your healthcare provider. Collect the basics and rule out serious conditions, but don’t settle.

Summer leading into fall is a great time of the year to preventatively check in and make sure you’re prepared.

Have questions? Connect.

Jacqueline Trcka

A little infection update that I think patients should be aware of. We’re seeing more cases of antifungal-resistant ring...
09/18/2026

A little infection update that I think patients should be aware of.

We’re seeing more cases of antifungal-resistant ringworm, and it’s something that’s important to have on our radar.

IAW Wellness is always looking at what’s new in medicine and what the research is showing so I can share it with my patients and community.

Knowledge is power. The more we know, the better we can recognize what’s changing and know when something needs a closer look.

Just a little wellness update for your feed!

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Elmhurst, IL
60126

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