Inner Balance Pilates

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Inner Balance Pilates Discover your Inner Balance Pilates! More than just a studio, we offer a path to strength and flexibility through a wide array of Pilates classes.

Inner Balance Pilates programs encompass the needs of a wide range of people, from those seeking general fitness and wellness to the more specialized needs
of the elderly, pregnant, or people rehabilitating from injury. Classes at IBP are tailored to individual needs and are offered in private to small group settings (max ratio 7:1). As a result, sessions are extremely thorough and
personalized, with instructors able to provide highly individualized positioning and
modification, two extremely important components of the Pilates method. Pilates is a journey and a practice; patience and concentration are keys to its
effectiveness. Programs begin at each student’s own level, progressing only
as students become ready. While founded in the STOTT™ method, instructors
also draw upon the various Pilates methods and other forms of exercise in order
to provide the most comprehensive, functional, and successful approach to
physical fitness and well-being. Hours

Monday
7:00 AM- 2:00 PM
5:30 PM- 7:30 PM

Tuesday
9:00 AM- 8:00 PM

Wednesday
7:00 AM- 8:00 PM

Thursday
7:00 AM- 2:00 PM

Friday
7:00 AM- 5:30 PM

10/21/2026

This Saturday, Oct 24th! Tickets are currently SOLD OUT, but a waitlist is available. Join the waitlist via the link in our bio💗

Every session is personalized to meet you right where you are, helping you move with power and control. Come feel the di...
10/19/2026

Every session is personalized to meet you right where you are, helping you move with power and control. Come feel the difference 1:1 attention makes!

10/16/2026

“Do I need to be flexible to start Pilates?”

“ The energy here is so genuine - every instructor brings their own unique style, and the community always feels like ho...
10/14/2026

“ The energy here is so genuine - every instructor brings their own unique style, and the community always feels like home.”

Clients like Nadia are the reason for why we do what we do! We hope IBP feels like home to every student who visits us💗

10/12/2026

Meet Elizabeth, one of our Pilates instructors here at IPB! “I became a Pilates instructor because I wanted to be the kind of teacher who makes you feel truly seen. With 8 years of experience across Yoga, Pilates, and Personal Training, I believe sustainable growth happens when you work with your body, not against it.”

10/10/2026

On Saturday, October 24th at 6:00 PM, come move, breathe, and unwind with us!

If you’ve never experienced sound healing before, it’s the perfect time to try. Sound bowl vibrations help slow your brainwaves, clear physical tension, and quiet a busy mind. Paired with a grounding mat Pilates session, you’ll leave feeling completely restored.

🌿 Register via the link in our bio! Bring a blanket, pillow, waterbottle, and an open mind

10/07/2026

Looking for Saturday night plans in Erie, PA? Join IBP instructor Sarah and Stillness Studio owner Allison at 6pm for a 30 minute mat Pilates class followed by a 60 minute sound bath. Your ticket also includes a wellness goodie bag with items from RAD, Mad Hippie, Yogi Tea, Prism Patch, and Andora's Bubble! Bring a mat, water, pillow/blanket and join us at the IBP studio. We have only a few spots left! Sign up via the link in our bio.

Our reformers are waiting for you to transform your body and mind. We hope to see you at the studio soon! 1:1 Intro sign...
10/04/2026

Our reformers are waiting for you to transform your body and mind. We hope to see you at the studio soon! 1:1 Intro sign ups are always linked in our bio😊

Movement is about honoring our bodies and supporting our health from the inside out. This month, we’re sending love, str...
10/02/2026

Movement is about honoring our bodies and supporting our health from the inside out. This month, we’re sending love, strength, and support to all the survivors, fighters, and families touched by breast cancer🩷

Save the date for Form & Frequency on October 24th from 6:00–7:30 PM at the IBP studio! Enjoy 30 minutes of mat Pilates ...
09/30/2026

Save the date for Form & Frequency on October 24th from 6:00–7:30 PM at the IBP studio!

Enjoy 30 minutes of mat Pilates taught by IBP instructor Sarah Poleti followed by a 60-minute sound bath by Allison at Stillness Studio. Your ticket also includes a wellness goodie bag and raffle tickets with items from RAD, Andora's Bubble, Yogi Tea, Prism Patch, and Mad Hippie.

🧘‍♀️Spots are limited to 20 seats. The link to register is in our bio!

Address

2233 EBCO Drive
Erie, PA
16506

Opening Hours

Monday 7am - 3pm
4:30pm - 8pm
Tuesday 10am - 5:30pm
Wednesday 7am - 2pm
5:30pm - 8:30pm
Thursday 6am - 2pm
6pm - 9pm
Friday 8am - 2pm
Saturday 8am - 12pm

Website

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