Fit2Excel

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Fit2Excel Building a Fitness Community. Athletic Performance Training. Adult Functional Fitness. Sports Medicine. Sport Psychology. Over 35 F2E athletes competing in college.

DONATION LINK: https://events.alz.org/s/11937/11634 Established in 2008, family-owned and operated Fit2Excel provides a unique combination of services from group fitness, to athletic performance training, and injury rehabilitation to neuro-cognitive concussion testing. As a Certified Athletic Trainer and NSCA Certified Strength and Conditioning Coach, owner John Stawinski combines his education and experience to provide performance enhancement training during and after injury rehabilitation. Sheila Stawinski is an expert in Sports Psychology and serves as Leadership Director to varsity sports captains at five area high schools. Both John and Sheila have worked with National and Olympic level athletes from the Olympic Training Center in Lake Placid, New York. F2E offers a comprehensive, customizable approach to enable individuals to “Do the most to be their best".

Congratulations to all of the Fit2Excel athletes who competed in the Spartan Beast and Spartan Sprint this weekend! And ...
09/25/2026

Congratulations to all of the Fit2Excel athletes who competed in the Spartan Beast and Spartan Sprint this weekend! And a special shoutout to the two owners, John and Sheila, who placed second🥈and first🥇in their age groups respectively.

These races are no joke, and it was great to watch everyone’s hard work pay off, mentally and physically. See everyone next year, AROOH!!

Spartan Party tonight!Killington Spartan racers- congratulations competing and completing a tough course this weekend! Y...
09/23/2026

Spartan Party tonight!
Killington Spartan racers- congratulations competing and completing a tough course this weekend! You are all winners! Looking forward to sharing some fun stories tonight around 6:15. We’ll have our Spartan class at 5:30 (including a “recovery” version for racers) and at around 6:15 we will gather for some food and drink, and Spartan tales!
Join us for class, for the party, or both! See you at Fit2Excel!

Congratulations to everyone who grinded through the finish of the Spartan Race in Killington this weekend. Fit2Excel had...
09/22/2026

Congratulations to everyone who grinded through the finish of the Spartan Race in Killington this weekend. Fit2Excel had a 100% completion rate again! Our family had three age group placers this weekend at the Killington Beast. Two firsts and a second. What a fun day, and great talk afterwards!

08/28/2026

Member shares his experience at Fit2Excel. Join the family today!

Link to our website in our bio

A few days left to help us reach our fundraising goal!https://www.facebook.com/share/1HA2acy9SK/?mibextid=wwXIfr
08/15/2026

A few days left to help us reach our fundraising goal!

https://www.facebook.com/share/1HA2acy9SK/?mibextid=wwXIfr

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14 Corporate Drive
Essex Center, VT
05452

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