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Monday 9am - 6:30pm Tuesday 9am - 8:30pm Wednesday 9am - 6:30pm Thursday 9am - 6:30pm Friday 9am - 6:30pm

Sol Food Nutrition, LLC

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United States
Eugene, OR
Sol Food Nutrition, LLC

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Dietitian Nutritionist: Nutrition Counseling, Author & Speaking Engagements.

The Sol Food Nutrition Cookbook is on Sale Now, for the Autumn Book Signing Tour - Order with Link Below! Nutrition Coaching and Workshop Services to help promote a Healthy and Balanced Lifestyle

10/30/2026

New releases from the Eugene Book Release Party at Everyday People Yoga, Everyday People Yoga + New Schedule for the Oregon Book Signing Tour. The community just adored the Oregon-made, healthy treats & were so pleased to support local: BNF Kombucha & Jun + Honey Mama's | Superfood Fudge & Protein Bars . Looking forward more festivities this Season 🍁✨ — November Events (Eugene): Friday Nov. 6th at Outdoor Elements, Outdoor Elements, Sat. Nov. 14th at Pepperberries Kitchen Store, Pepperberries. December Events: Sat. December 12th (Corvallis), at Wild Yeast Bakery + Coffee Shop, Wild Yeast Bakery. More info for the event schedule or order a copy of The Sol Food Nutrition Cookbook (use the LINK in BIO). 💛 Iris B.

10/25/2026

Thank you to everyone who came out for EUGENE BOOK RELEASE PARTY yesterday afternoon at Eugene’s Favorite Yoga Studio: Everyday People Yoga! We are filled with joy + gratitude for the community support. Special thanks to our sponsors and community partners — Matt Shinkai Kane and Everyday People Yoga, for opening up their beautiful space for the event; to the fantastic team with Honey Mama's | Superfood Fudge & Protein Bars for sharing their delightful variety pack of CHOCOLATE TRUFFLE BARS; to the incredible people at BNF Kombucha & Jun , for contributing their refreshing, delicious beverages: KOMBUCHA + JUN — Everyone absolutely loved both of the Oregon-made, healthy treats & were so pleased to support these awesome local businesses. Looking forward to continuing the festivities on the Oregon book signing tour this Season - in Eugene, Corvallis + Portland. Also, we have a few copies available of The Sol Food Nutrition Cookbook (LINK IN BIO) if you still need a book! It makes a wonderful gift as there are recipes for all seasons. Xoxo, Iris B.

10/17/2026

We are just 1 week away from the Eugene Book Release Party: Saturday, Oct. 24th! Can’t wait to celebrate together at Everyday People Yoga: Everyday People Yoga. We’re collaborating with 2 of our favorite Oregon-Made Treats, which we’ll be serving at the event — Delicious Kombucha: BNF Kombucha & Jun + Best-Ever Chocolate Truffle Bars: Honey Mama's | Superfood Fudge & Protein Bars! We are incredibly thankful for the community support. We will have the premium-edition books at the event, or order with link in Bio! 💖 See you there. Xoxo, Iris B.

10/12/2026

Ever think “I need more dark leafy greens in my life?”. Look no further than the new cookbook! Page 110 (scroll through — pictured at the end) walks you through how to make a delicious kale recipe with hazelnuts, EVOO and optional Parmesan! The Sol Food Nutrition Cookbook, by Iris Briand, RDN, LDN, has you covered for all your tasty, plant-fiber-rich meals, with over 55 vegetarian recipes! Greens are also super easy to grow nearly all year round. Talk soon! -Iris

10/08/2026

We are just 2+ weeks away from the Eugene Book Signing Party on: Saturday October 24th, 2:30pm-5pm, at Everyday People Yoga Studio, Everyday People Yoga - We’re excited to be partnering with BNF Kombucha - low-sugar, organic + Oregon-made kombucha — which we will be serving at the event! Come join an afternoon of fun with friends in the community — Sip on a refreshing beverage with BNF Kombucha & Jun, and learn more about the educational + fun new cookbook! Need a copy of the cookbook still? We are just about to get in more books, fresh off the press - Order with link in bio! See you soon. -Iris B.

10/02/2026

Some new releases of the action at book signing kick-off party at Arden. Excited for more local festivities this season with the book signing tour + Florida this December! The last photo shows 3 of my favorite recipes in the cookbook, prepared beautifully by a friend’s teenage boy, who expressed “the recipes are so easy!”—Need a book still? Link in bio. Xoxo, Iris B.

09/30/2026

A few more shots of the Book Release Party last weekend ✨ We are pumped to kick off the BOOK SIGNING TOUR in Oregon — Heading East in late November, early December! Please keep us in mind for any shops, bakeries, restaurants, or cafes, that would be a welcoming spot in your town, to continue the exciting events this season! Xoxo, Iris B.

09/29/2026

BIG THANK YOU to everyone for making the PDX Book Release Kick-Off Party, for The Sol Food Nutrition Cookbook, such a success. We are filled with joy & gratitude for your community support. We especially want to share our gratitude for BNF Kombucha & Jun for contributing their delicious, organic, Oregon-made kombucha! Thank you to Arden PDX & Kelsey Glasser for generously sharing the beautiful space with us. To Christina P for your multi-talented event support. To Benjamin Green, graphic designer extraordinaire, who turned my idea of a cookbook into a reality. Thank you to my brother Miles Briand, for your multimedia skills. Lastly, to my husband Enrrique, for your daily care and support. Now that the Autumn Book Signing Tour has officially started, with 3 more events planned this season — beginning in Oregon + heading East in December, please keep us in mind for any welcoming shops, bakeries, cafes or restaurants, to schedule a stop in your area! ✨🦋✨ z

09/27/2026

Happy Sunday!! We can’t wait to celebrate with you all today for the book release party: 1-4pm at Arden PDX, in NW Portland! Come try some delicious snacks, and locally made Kombucha! We are partnering with awesome BNF Kombucha company: Oregon-made, low sugar + organic ingredients!! BNF Kombucha & Jun. See you there! solfoodnutrition. Still need to reserve your copy of The Sol Food Nutrition Cookbook? Link in bio!

09/24/2026

We are just days away from the official kick-off event for the book signing tour. We are looking forward to celebrate together at Arden PDX, from 1-4pm. We will be serving tasty bites + delicious local BNF Kombucha, BNF Kombucha & Jun. We are so thankful for their support! — Need to order a book still? The Sol Food Nutrition Cookbook is available to order with link in bio. healthydessert

Address

1320 W. 2nd Avenue, Suite 2D
Eugene, OR
97402

Opening Hours

Monday	9am - 6:30pm
Tuesday	9am - 8:30pm
Wednesday	9am - 6:30pm
Thursday	9am - 6:30pm
Friday	9am - 6:30pm

Telephone

+15419080632

Website

https://solfoodnutrition.com/solfoodnutritioncookbook, https://solfoodnutrition.com/book-online, https://solfoodnutritio

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