Ignite Cryo+Sauna Wellness Studio

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Ignite Cryo+Sauna Wellness Studio A new space for wellness, recovery, and rest! Recharge your body. Reset your mind. Now Open!

Whole Body Cryo Therapy, Infrared Saunas, Red Light Therapy, Cold Plunge, and Contrast Therapy!

🌿 Prioritize Your Health. Invest in Your Future.Longevity isn't just about living longer. It's about feeling better, sta...
10/15/2026

🌿 Prioritize Your Health. Invest in Your Future.

Longevity isn't just about living longer. It's about feeling better, staying active, and aging gracefully and STRONG! 💪

The choices you make for your health today can make a difference in how you feel years from now. Invest in yourself now so you can continue doing the things you love for years to come!

At Ignite Cryo + Sauna, our services are designed to support your wellness journey:

❄️ Wholebody Cryotherapy – May help relieve muscle soreness and support recovery, keeping you moving and active.

🔥 Infrared Saunas – Promote relaxation, circulation, and overall well-being. Research has also linked frequent sauna use to a lower risk of Alzheimer's disease and dementia, suggesting potential long-term benefits for brain health.

🔴 Red Light Therapy – May support skin health and cellular function, helping you look and feel your best as you age.

💧 Cold Plunge – Supports post-exercise recovery and helps build mental resilience.

♨️ Contrast Therapy – Combines hot and cold exposure to promote relaxation, circulation, and recovery.

🎉 OUR OCTOBER SPECIAL!

BUY ANY SERVICE, GET ONE FREE!

Purchase any service and receive another of equal or lesser value absolutely FREE!

📅 Offer ends October 31st!

Take care of yourself today. Feel better tomorrow. Age gracefully. Stay strong.

📍 Ignite Cryo + Sauna | Evans, GA

10/09/2026

Ever wondered how Ignite Cryo + Sauna works? Let’s take a tour!

At Ignite, we combine the power of extreme cold and heat to help you recharge, recover, and feel your best.

Getting started is easy:
📲 Book through our app or online
📞 Give our front desk a call
🚪 Or simply stop by and see us!

Quick sessions. Elevated recovery. A whole new way to feel. 🔥🧊

👀 Stick around until the end of the tour for a sneak peek at something exciting coming to Ignite! You won’t want to miss it!

📍 Ignite Cryo + Sauna | Martinez, GA

10/03/2026

🥋🔥❄️ Great having Chris & Chris from Liberty Jiu Jitsu at Ignite today for some serious cryo + sauna contrast therapy!

Whether you’re an MMA fighter, elite athlete, weekend warrior, or simply looking to feel your best, recovery is for everyone.

Experience the power of extreme cold + heat at Ignite and see what it can do for you. 💪

09/30/2026

A 20+ year study of thousands of Finnish adults found that sauna use 4–7x per week was associated with:

🫀 40% lower all-cause mortality
🧠 66% lower dementia & Alzheimer’s risk

How does it work? Through improved cardiovascular health via heat. Reduced inflammation. Heat-triggered cellular protection.

Ready to make sauna part of your routine? Come see us at Ignite Cryo + Sauna. Our memberships are designed to make it easy to experience quick, consistent sauna sessions. All you have to do is sit back and relax, watch Netflix in the sauna, and sweat.


Sources:
https://pubmed.ncbi.nlm.nih.gov/25705824/

https://www.health.harvard.edu/blog/sauna-use-linked-longer-life-fewer-fatal-heart-problems-201502257755

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2130724

https://www.alzheimers.org.uk/news/2025-10-08/regular-saunas-could-reduce-risk-dementia-new-study-finds

09/25/2026

🏊‍♂️🚴‍♂️🏃‍♂️ AUGUSTA, THIS IS IT! 🏃‍♀️🚴‍♀️🏊‍♀️

IRONMAN 70.3 weekend is HERE!

Whether you’re an athlete, visitor, spectator, volunteer, or proud IRONFAN, Ignite Cryo + Sauna is your destination for recovery and wellness all weekend long.

💨 Whole Body Cryotherapy
🔥 Infrared Sauna Suites
🧊 Cold Plunges
⚡ Contrast Therapy
🔴 Red Light Therapy

You’ve trained for months for this moment. Now it’s time to recover, reset, and get race ready.
Located just a few miles from the finish line, Ignite is here to help you feel your best before, during, and after race weekend.

📍 3851 Evans to Locks Rd, Ste 113
Martinez, GA 30907

“That was the best cryo I’ve ever done.”We were thrilled to welcome Arkansas State RB Jacob Walker to Ignite Cryo + Saun...
09/16/2026

“That was the best cryo I’ve ever done.”

We were thrilled to welcome Arkansas State RB Jacob Walker to Ignite Cryo + Sauna today for a cryotherapy session! Whole body cryotherapy is nothing new for elite football players like Jacob, but today it was our pleasure to show him why Ignite’s CryoBuilt | Electric Cryotherapy Manufacturer chamber is different from the rest.

Our chamber is fully electric and does not use any potentially deadly liquid nitrogen gas. This means your entire body enters the chamber, you breathe the -166°F air, and you reap the benefits of therapeutic cold unlike anything you’ve ever experienced.

Want to reduce pain, inflammation, and soreness? Come see us at Ignite to discover what our brand of whole body cryotherapy can do for you!
❄️

09/14/2026

Attention all runners, cyclists, joggers, and walkers!

Augusta is blessed to have one of the most beautiful trail networks anywhere, and Ignite Cryo + Sauna is located directly on the Evans to Locks paved multi-use trail.

In fact, we are exactly 3.1 miles from the Augusta Canal Headgates and Savannah Rapids, which makes a recovery session at Ignite a perfect way to end your 5k!

Whether you run, bike, or stroll down the Evans to Locks trail, finish your next workout with us. Your body will thank you!
❄️

Your skincare routine shouldn’t stop at the surface. Red Light Therapy uses targeted wavelengths of light to support you...
09/13/2026

Your skincare routine shouldn’t stop at the surface.

Red Light Therapy uses targeted wavelengths of light to support your skin’s natural collagen production, helping promote firmer, smoother, healthier looking skin.

It’s a simple addition to your wellness routine with benefits that go beyond just looking good. Think of it as giving your skin a little extra support as you age.

✨ Supports collagen production
✨ Helps improve skin tone and texture
✨ Helps reduce the appearance of fine lines and wrinkles
✨ Promotes a healthy, natural glow

Take a little time for yourself. Your skin will thank you.

Come experience Red Light Therapy at Ignite Cryo + Sauna today!

09/04/2026

SAUNA HATS ARE HERE 🔥

Ladies with highlights, extensions, or color-treated hair - you will definitely want to hear this!

And guys, these aren’t just for the ladies! A sauna hat can help reduce heat exposure to your hair and scalp and make those sauna sessions more comfortable!

✨Helps reduce direct heat exposure
✨ Keeps your scalp more comfortable
✨ Great for color-treated hair and extensions
✨ Perfect for both men and women

Our 100% Merino Wool Sauna Hats are officially here at Ignite 🎉

🔥 Sweat it out. Sauna smarter.

Come grab yours today!!

Address

3851 Evans To Locke Road Suite 113
Evans, GA
30907

Telephone

+17062501725

Website

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