Health It With Harini

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Health It With Harini Hi! I'm a Wellness Expert who also owns and operates a Wellness product company. Welcome to my page!

Complementary skin analysis and nutrition recommendation offered

My first Climate fiction read, The Ministry For The Future, opens with a nightmare setting:Almost the entire Deccan regi...
06/29/2026

My first Climate fiction read, The Ministry For The Future, opens with a nightmare setting:

Almost the entire Deccan region of India crossing "wet bulb" temps of 33°C (91.4°F) resulting in a catastrophe climate scientists have feared for a while

This is no longer fiction

Wet bulb temperature is a term for a heat & humidity combo. A wet bulb temperature of 33°C, implies close to 50°C heat (122°F) and a humidity just as high

At 31-33° wet bulb temperature, the human body can no longer dry it's sweat. Humans can't last more than 2 hours in these conditions

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May the farts leave from you This Star Wars Day
05/05/2026

May the farts leave from you

This Star Wars Day

You know what I did instead of watch violent videos that push an agenda?I made a kickass black bean salad. Protect your ...
04/10/2026

You know what I did instead of watch violent videos that push an agenda?

I made a kickass black bean salad.

Protect your hearts my thriends. Protect your souls.

One more week to go!!We'll be playing around with the themes for the first few minutes each class before we get down to ...
07/30/2025

One more week to go!!

We'll be playing around with the themes for the first few minutes each class before we get down to the moves 😊

Call contact number in the poster, sign up through the Mind Body app, or DM me to sign up for any of all of the classes!

😉

Strong joints and strong muscles - are so much more than for show. They help us experience life that much moreI didn't s...
07/28/2025

Strong joints and strong muscles - are so much more than for show. They help us experience life that much more

I didn't start out my Yoga Teacher Training program expecting to offer Chair Yoga lessons to anyone interested, but it's been one of the most powerful means to keep my learning going after my program got done

And I'm grateful for the good people who trust this Newbie teacher to guide them in safe, dependable ways to continue living good lives.

The things that make me happy... look at this ✨️perfect✨️ avocado
06/24/2025

The things that make me happy... look at this ✨️perfect✨️ avocado

05/30/2025

Look, debate me all you want. But I'd like to think none of us want to see a Federal report with hallucinated citations that don't exist in our reality.

Every.Single.Year
05/04/2025



Every.Single.Year

Yours truly has taken the next chapter of her .Too much of Health research that is picked up by the media are about our...
04/28/2025

Yours truly has taken the next chapter of her .

Too much of Health research that is picked up by the media are about our food and fitness habits. Like all the research around Mediterranean diets, for example.

But looking at an elephant's tail without the rest of the elephant will only make you think it's a snake.

What a lot of media (and wellness influencers, if we're being honest) fail to pickup in this bigger picture is - we are not meant to be lone rangers. We're not meant to lose our true selves to community either. We are meant to find our people who share the same love, and love on each other. Wholly.

Yes, I have completed my Teacher Training program and will be certified to teach Yoga. But what I really take with me is the community, and the skills to cultivate it more.

03/05/2025

Next time you hear someone cite research that's done on a petri dish to support their claims...

I had a conversation with a surgical nurse last year, who mentioned that they've observed short term period irregularities occur after surgeries on the joints, like the knee - surgeries that do not touch any reproductory organs or the endocrine system that secretes bulk of the hormones

You can never account for that in a petri dish

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